{"id":171104,"date":"2025-05-28T21:52:33","date_gmt":"2025-05-28T21:52:33","guid":{"rendered":"https:\/\/entertainment.runfyers.com\/index.php\/2025\/05\/28\/rebel-wilson-diet-tips-inside-her-6-week-weight-loss-challenge\/"},"modified":"2025-05-28T21:52:33","modified_gmt":"2025-05-28T21:52:33","slug":"rebel-wilson-diet-tips-inside-her-6-week-weight-loss-challenge","status":"publish","type":"post","link":"https:\/\/entertainment.runfyers.com\/index.php\/2025\/05\/28\/rebel-wilson-diet-tips-inside-her-6-week-weight-loss-challenge\/","title":{"rendered":"Rebel Wilson Diet Tips: Inside Her 6-Week Weight Loss Challenge"},"content":{"rendered":"


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Rebel Wilson<\/strong><\/a> is getting candid on her best health tips.<\/p>\n

Wilson, 45, took to Instagram on Tuesday, May 27, to encourage her followers as she enters her sixth week of her \u201chealth challenge.\u201d She shared that she\u2019s lost more than two pounds since starting her challenge after Easter by cutting out chocolate and ice cream from her diet, per The Daily Mail<\/em><\/a>.<\/p>\n

\u201cYou delete some things from your life that are unhealthy and pick up some healthy habits,\u201d she recommended.<\/p>\n

The Bridesmaids actress admitted that it is a \u201cstruggle\u201d trying \u201cmultiple healthy habits\u201d but she stays motivated by writing herself a checklist on a post it note.<\/p>\n

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\n Related: <\/span>Rebel Wilson: People Only Need ‘600 Calories a Day’<\/span><\/a>
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\n\t\t\tRebel Wilson dispelled the rumor that she\u2019s carb-free after her dramatic weight loss \u2014 and revealed just how many calories she believes people need. \u201cI learned that you really only need about 600 calories a day,\u201d Wilson, 43, told the Daily Mail on Thursday, June 15, while promoting her Fluid app at a Beverly Hills [\u2026]\t\t<\/p>\n<\/div>\n

\u201cBut I tell you what, if you can get into a really good groove with all these healthy habits, it can be really great for your physical and mental health and that\u2019s really important,\u201d Wilson added.<\/p>\n

The actress lifted her fans by telling them she wants them to \u201cbe the healthiest versions\u201d of themselves.\u201d<\/p>\n

Wilson also encouraged her followers to DM her on their progress. \u201cCongrats to everyone that\u2019s been on the challenge. Let\u2019s go hard week six. Let\u2019s do it,\u201d she exclaimed.<\/p>\n

Wilson\u2019s challenge follows her 77 pound weight-loss<\/a> in 2020. In April 2024, she opened up to Today<\/em>\u2019s Hoda Kotb<\/strong> about her journey, revealing that she was working out \u201clike a maniac\u201d to achieve her goals.<\/p>\n

\u201cThe [coronavirus] pandemic helped because when everything shut down I didn\u2019t have to work,\u201d she explained. To maintain her weight-loss, Wilson candidly shared with The Sunday Times in 2024 that she went on Ozempic for a short time, but had since stopped using the drug.<\/p>\n

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