{"id":170139,"date":"2025-05-23T21:30:10","date_gmt":"2025-05-23T21:30:10","guid":{"rendered":"https:\/\/entertainment.runfyers.com\/index.php\/2025\/05\/23\/tom-grennans-anxiety-and-mental-health-struggles\/"},"modified":"2025-05-23T21:30:10","modified_gmt":"2025-05-23T21:30:10","slug":"tom-grennans-anxiety-and-mental-health-struggles","status":"publish","type":"post","link":"https:\/\/entertainment.runfyers.com\/index.php\/2025\/05\/23\/tom-grennans-anxiety-and-mental-health-struggles\/","title":{"rendered":"Tom Grennan&#8217;s anxiety and mental health struggles"},"content":{"rendered":"<p> <br \/>\n<\/p>\n<div>\n<p class=\"byline\">\n<p>        <time itemprop=\"datePublished\" content=\"2025-05-23\" datetime=\"1748035810\" pubdate=\"\">23 May 2025<\/time>\n    <\/p>\n<p>Tom Grennan has opened up about his \u201canxiety and mental health\u201d.<\/p>\n<p>                            <\/p>\n<p class=\"image-caption landscape\">Tom Grennan&#8217;s anxiety and mental health struggles<\/p>\n<p>\nThe 29-year-old singer admitted that his anxiety is worse than usual at the moment as he recovers from an ankle injury, which has kept him from the stage for the past eight weeks.<\/p>\n<p>\nTom told MailOnline: \u201cI&#8217;m a person like every body who suffers with anxiety and mental health. I&#8217;ve got a bad ankle, I&#8217;ve had to have an operation to get a tendon rebuilt so I was in a boot for eight weeks. It&#8217;s not good, it&#8217;s a long recovery. <\/p>\n<p>\n\u201cSo we&#8217;ll see what I can do, I&#8217;m going to have to get it strapped up &#8211; I&#8217;m still not comfortable with it. I think that&#8217;s where a lot of my anxiousness over the past few months has come from.\u201d<\/p>\n<p>\nHowever, Tom revealed he has some good showbiz friends he can turn to when he gets anxious.<\/p>\n<p>\nHe said: \u201cMy good friend Roman Kemp is a person I can speak to &#8211; he&#8217;s been a big advocate for mental health so we speak a lot,. <\/p>\n<p>\n\u201cHarley from Rizzle Kicks, he&#8217;s a really good friend and someone I can speak openly to. My manager as well &#8211; there&#8217;s more but I think definitely those three I can fully trust. <\/p>\n<p>\n\u201cA lot has happened in my life over the last few months where anxiety has taken over but it&#8217;s important to have that too &#8211; it means I care. <\/p>\n<p>\n\u201cWhen I hit the stage, it&#8217;s a different energy. It&#8217;s like football, when you&#8217;re in the game everything melts away. It&#8217;s the same on stage, nothing else matters when I&#8217;m up there.\u201d<\/p>\n<p><!-- Pagination --><\/p>\n<p><!-- playbuzz --><br \/>\n<!-- end playbuzz--><\/p>\n<p><!-- \n\n<div data-cn-project=\"femalefirst\">\n    \n<\/div>\n\n --><\/p>\n<p><!-- Outbrain { date: 2018\/06\/08 } --><br \/>\n<!-- Outbrain { date: 2018\/06\/08 } --><\/p>\n<p>    <!-- Outbrain { date: 2018\/06\/08 } --><br \/>\n    <!-- Outbrain { date: 2018\/06\/08 } --><\/p>\n<\/div>\n<p><br \/>\n<br \/><a href=\"https:\/\/www.femalefirst.co.uk\/celebrity\/tom-grennans-anxiety-mental-health-struggles-1419302.html?f=rss\" target=\"_blank\" rel=\"noopener\">Source link <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>23 May 2025 Tom Grennan has opened up about his \u201canxiety and mental health\u201d. Tom Grennan&#8217;s anxiety and mental health struggles The 29-year-old singer admitted that his anxiety is worse than usual at the moment as he recovers from an ankle injury, which has kept him from the stage for the past eight weeks. Tom [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":170140,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[3177],"class_list":{"0":"post-170139","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-make-up","8":"tag-tom-grennan"},"_links":{"self":[{"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/posts\/170139","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/comments?post=170139"}],"version-history":[{"count":0,"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/posts\/170139\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/media\/170140"}],"wp:attachment":[{"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/media?parent=170139"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/categories?post=170139"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/tags?post=170139"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}