{"id":163883,"date":"2025-04-23T13:32:20","date_gmt":"2025-04-23T13:32:20","guid":{"rendered":"https:\/\/entertainment.runfyers.com\/index.php\/2025\/04\/23\/i-made-the-viral-homemade-gatorade\/"},"modified":"2025-04-23T13:32:20","modified_gmt":"2025-04-23T13:32:20","slug":"i-made-the-viral-homemade-gatorade","status":"publish","type":"post","link":"https:\/\/entertainment.runfyers.com\/index.php\/2025\/04\/23\/i-made-the-viral-homemade-gatorade\/","title":{"rendered":"I Made the Viral Homemade Gatorade"},"content":{"rendered":"<p> <br \/>\n<\/p>\n<div>\n<p>Who doesn\u2019t love a special little beverage? As spring has slowly gotten warmer I\u2019ve seen more and more people posting themselves making at-home iced tea concoctions, fruity syrups for seltzers, and even \u2018loaded\u2019 flavored waters. What has stood out to me from the bunch is a \u201chomemade <a href=\"https:\/\/www.tiktok.com\/@healthylittlepeach\/video\/7487234768086568235\" target=\"_blank\" rel=\"noopener\">Gatorade<\/a>\u201d recipe by the creator <a href=\"https:\/\/healthylittlepeach.com\/\" target=\"_blank\" rel=\"noopener\">@healthylittlepeach<\/a>, which has gotten millions of views and tons of recreation videos. The allure lies in its \u201celectrolytes\u201d and health benefits. It looked deceivingly simple, and I was curious to see if it <em>actually<\/em> tasted good or refreshing.<\/p>\n<p>Here\u2019s how I made my own homemade \u201cGatorade:\u201d<\/p>\n<p>I decided to make mine <a href=\"https:\/\/www.tiktok.com\/@healthylittlepeach\/video\/7488512105357036846\" target=\"_blank\" rel=\"noopener\">kiwi<\/a>-flavored, but you can check out her <a href=\"https:\/\/www.instagram.com\/healthylittlepeach\/?hl=en\" target=\"_blank\" rel=\"noopener\">page<\/a> to see every fruit featured in \u201cGatorade,\u201d from strawberry to citrus. I threw 5 kiwis in the blender, a cup and a half of coconut water, a cup of green tea (which I brewed and cooled beforehand with a tea bag), a generous amount of sea salt, the juice of a lime, and a tablespoon of honey. Note: green tea is caffeinated. If you want a caffeine-free option, people suggest subbing it for aloe vera water. I would switch it out with straight-up water or whatever extra coconut water you have. It doesn\u2019t change the flavor much. I opted to throw the kiwis in with the skin on to get the most out of them.<\/p>\n<figure class=\"single-image single-image--full \">\n<div class=\"img img--mobile-full\">\n      <a class=\"img__pin\" href=\"https:\/\/www.pinterest.com\/pin\/create\/button\" data-pin-do=\"buttonPin\" data-pin-media=\"\" data-pin-description=\"Ingredients for Gatorade\" data-pin-custom=\"true\" data-ga-event=\"inPageInteraction\" data-ga-event-action=\"Pinterest Share\" data-ga-event-label=\"Article Body Image\" data-ga-destination-url=\"none\" target=\"_blank\" rel=\"noopener\"><br \/>\n        <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 16.9 20.8\"><path d=\"M16.8 6.3C16.5 3.2 13.6.4 10.1.1 4.8-.5.1 2.7 0 7.9c0 2.4.8 4 2.9 4.8 1.5-1.5-.3-2.4-.5-4C2 4.3 7.1.1 11.7 2.9c3.2 1.9 2.6 9.9-1.2 10.7-.8.1-1.8-.1-2.1-.5-1.9-1.8 1.5-4.8.4-7.3-.9-2.1-3.6-.4-3.9 1.5-.2 1 .3 2 .3 2.9 0 2.1-1.3 5-1.7 7.1-.2.9-.3 2.6-.1 3.4h1.5c1-1.6 1.6-4.1 2.1-6.3.3-.2.5.4.7.6 1.8 1.4 5 .6 6.4-.7 2.1-1.7 3-5.2 2.7-8\" fill=\"currentColor\"\/><\/svg><br \/>\n      <\/a><\/p>\n<div style=\"max-width: 100%; width: 964px;\">\n<div style=\"height: 0; padding-bottom: 128.83817427385893%; position: relative;\"><picture><source srcset=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" media=\"(min-width: 1400px)\" type=\"image\/webp\" data-srcset=\"https:\/\/images.food52.com\/B2Z-kB4tvGl6YvYLdtFTqyjguCQ=\/778x1002\/filters:format(webp)\/82338ba8-1e96-4d59-84e1-0ccca150df8f--Screenshot_2025-04-17_at_1.45.49_PM.png, https:\/\/images.food52.com\/DtezCZtBGoWb1qxOF7VAlKtrHIQ=\/1556x2004\/filters:format(webp)\/82338ba8-1e96-4d59-84e1-0ccca150df8f--Screenshot_2025-04-17_at_1.45.49_PM.png 2x\"\/><source srcset=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" media=\"(min-width: 1400px)\" data-srcset=\"https:\/\/images.food52.com\/kHcu7ZNZ0bFwPE_xtNHMtrzdek0=\/778x1002\/82338ba8-1e96-4d59-84e1-0ccca150df8f--Screenshot_2025-04-17_at_1.45.49_PM.png, https:\/\/images.food52.com\/4Aem6exj8jkunOVZw_HAOQo0niM=\/1556x2004\/82338ba8-1e96-4d59-84e1-0ccca150df8f--Screenshot_2025-04-17_at_1.45.49_PM.png 2x\"\/><source srcset=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" media=\"(min-width: 1024px)\" type=\"image\/webp\" data-srcset=\"https:\/\/images.food52.com\/PCz25o_kg2S0IwnwmYLHZjJS_70=\/660x850\/filters:format(webp)\/82338ba8-1e96-4d59-84e1-0ccca150df8f--Screenshot_2025-04-17_at_1.45.49_PM.png, https:\/\/images.food52.com\/M9-vrDSHAzrcq4gI0CO2N7-em1s=\/1320x1700\/filters:format(webp)\/82338ba8-1e96-4d59-84e1-0ccca150df8f--Screenshot_2025-04-17_at_1.45.49_PM.png 2x\"\/><source srcset=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" media=\"(min-width: 1024px)\" data-srcset=\"https:\/\/images.food52.com\/F6kqRCyCcZLWV2rvEdtuDe39C5c=\/660x850\/82338ba8-1e96-4d59-84e1-0ccca150df8f--Screenshot_2025-04-17_at_1.45.49_PM.png, https:\/\/images.food52.com\/HvxTrqL2yVIHq1-93sLduRkgvEA=\/1320x1700\/82338ba8-1e96-4d59-84e1-0ccca150df8f--Screenshot_2025-04-17_at_1.45.49_PM.png 2x\"\/><source srcset=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" media=\"(min-width: 768px)\" type=\"image\/webp\" data-srcset=\"https:\/\/images.food52.com\/_qoDDwB3kt8Dx4XzA6uuFSaDhXs=\/964x1242\/filters:format(webp)\/82338ba8-1e96-4d59-84e1-0ccca150df8f--Screenshot_2025-04-17_at_1.45.49_PM.png, https:\/\/images.food52.com\/l9jzvMf5417B9aG5kPwNfk_gEdY=\/1928x2484\/filters:format(webp)\/82338ba8-1e96-4d59-84e1-0ccca150df8f--Screenshot_2025-04-17_at_1.45.49_PM.png 2x\"\/><source srcset=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" media=\"(min-width: 768px)\" data-srcset=\"https:\/\/images.food52.com\/aX8d02XZyowodTcU7D3wi5t2ZGY=\/964x1242\/82338ba8-1e96-4d59-84e1-0ccca150df8f--Screenshot_2025-04-17_at_1.45.49_PM.png, https:\/\/images.food52.com\/oww_TBSyp9l5SccvXr-Fb29XLq0=\/1928x2484\/82338ba8-1e96-4d59-84e1-0ccca150df8f--Screenshot_2025-04-17_at_1.45.49_PM.png 2x\"\/><source srcset=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" media=\"(min-width: 500px)\" type=\"image\/webp\" data-srcset=\"https:\/\/images.food52.com\/ULzRssFV1RUDTeyWOkcojS3Krc0=\/768x989\/filters:format(webp)\/82338ba8-1e96-4d59-84e1-0ccca150df8f--Screenshot_2025-04-17_at_1.45.49_PM.png, https:\/\/images.food52.com\/yJMb1ukYWQIaBveFWyOshT-g6uM=\/1536x1978\/filters:format(webp)\/82338ba8-1e96-4d59-84e1-0ccca150df8f--Screenshot_2025-04-17_at_1.45.49_PM.png 2x\"\/><source srcset=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" media=\"(min-width: 500px)\" data-srcset=\"https:\/\/images.food52.com\/faOG4t1yxp9IjHtj6Zv9UB3Nb4o=\/768x989\/82338ba8-1e96-4d59-84e1-0ccca150df8f--Screenshot_2025-04-17_at_1.45.49_PM.png, https:\/\/images.food52.com\/L2xyoqFPwQPwR7qSuv-sQ5_fUGE=\/1536x1978\/82338ba8-1e96-4d59-84e1-0ccca150df8f--Screenshot_2025-04-17_at_1.45.49_PM.png 2x\"\/><source srcset=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" type=\"image\/webp\" data-srcset=\"https:\/\/images.food52.com\/XNVtHQTjlqutWRLOT3nEOhYmrZo=\/375x483\/filters:format(webp)\/82338ba8-1e96-4d59-84e1-0ccca150df8f--Screenshot_2025-04-17_at_1.45.49_PM.png, https:\/\/images.food52.com\/7RcLq8Gx56DEkhKgZOWPEfHonXE=\/750x966\/filters:format(webp)\/82338ba8-1e96-4d59-84e1-0ccca150df8f--Screenshot_2025-04-17_at_1.45.49_PM.png 2x\"\/><img srcset=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" alt=\"Ingredients for Gatorade\" class=\" lazyload\" width=\"964\" height=\"1242\" style=\"width: 100%; height: 100%; position: absolute; top: 0; left: 0; display: block;\" data-expand=\"750\"\/><\/picture><\/div>\n<\/div><\/div><figcaption class=\"img-details \">\n          <span class=\"img-details__caption\">Ingredients for Gatorade<\/span><\/p>\n<p>          <span class=\"img-details__credit\">Photo by Anna Arriaga<\/span><br \/>\n      <\/figcaption><\/figure>\n<p>I blended that for a while until fully combined, then ran the mixture through a strainer. I needed to get those kiwi seeds and skin particles out to truly achieve a thin, juice-like consistency rather than a smoothie. This part reminded me of how easy it is to make juice at home without a fancy juicer, but also just how much fruit is required to make such a small amount of juice. I ran it through the strainer one more time until it was thin enough for my liking.<\/p>\n<figure class=\"single-image single-image--full \">\n<div class=\"img img--mobile-full\">\n      <a class=\"img__pin\" href=\"https:\/\/www.pinterest.com\/pin\/create\/button\" data-pin-do=\"buttonPin\" data-pin-media=\"\" data-pin-description=\"Straining the juice!\" data-pin-custom=\"true\" data-ga-event=\"inPageInteraction\" data-ga-event-action=\"Pinterest Share\" data-ga-event-label=\"Article Body Image\" data-ga-destination-url=\"none\" target=\"_blank\" rel=\"noopener\"><br \/>\n        <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 16.9 20.8\"><path d=\"M16.8 6.3C16.5 3.2 13.6.4 10.1.1 4.8-.5.1 2.7 0 7.9c0 2.4.8 4 2.9 4.8 1.5-1.5-.3-2.4-.5-4C2 4.3 7.1.1 11.7 2.9c3.2 1.9 2.6 9.9-1.2 10.7-.8.1-1.8-.1-2.1-.5-1.9-1.8 1.5-4.8.4-7.3-.9-2.1-3.6-.4-3.9 1.5-.2 1 .3 2 .3 2.9 0 2.1-1.3 5-1.7 7.1-.2.9-.3 2.6-.1 3.4h1.5c1-1.6 1.6-4.1 2.1-6.3.3-.2.5.4.7.6 1.8 1.4 5 .6 6.4-.7 2.1-1.7 3-5.2 2.7-8\" fill=\"currentColor\"\/><\/svg><br \/>\n      <\/a><\/p>\n<div style=\"max-width: 100%; width: 964px;\">\n<div style=\"height: 0; padding-bottom: 169.91701244813277%; position: relative;\"><picture><source srcset=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" media=\"(min-width: 1400px)\" type=\"image\/webp\" data-srcset=\"https:\/\/images.food52.com\/nu5Z6gWp348y2WKuG4y9w-MI0t8=\/778x1322\/filters:format(webp)\/3636fff8-e2e0-4e9d-a3b6-9a5a906ddf5c--Screenshot_2025-04-17_at_1.46.06_PM.png, https:\/\/images.food52.com\/CySADiay5Sw0Lf6ATQ1eXpC5hd8=\/1556x2644\/filters:format(webp)\/3636fff8-e2e0-4e9d-a3b6-9a5a906ddf5c--Screenshot_2025-04-17_at_1.46.06_PM.png 2x\"\/><source srcset=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" media=\"(min-width: 1400px)\" data-srcset=\"https:\/\/images.food52.com\/4GAa9TCedbZKFeYKUxSKDuLFchM=\/778x1322\/3636fff8-e2e0-4e9d-a3b6-9a5a906ddf5c--Screenshot_2025-04-17_at_1.46.06_PM.png, https:\/\/images.food52.com\/-oImHwRiKJ-wXLII58k20EejtKo=\/1556x2644\/3636fff8-e2e0-4e9d-a3b6-9a5a906ddf5c--Screenshot_2025-04-17_at_1.46.06_PM.png 2x\"\/><source srcset=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" media=\"(min-width: 1024px)\" type=\"image\/webp\" data-srcset=\"https:\/\/images.food52.com\/r05in91J46hxV4_wM9ZxySVejhE=\/660x1121\/filters:format(webp)\/3636fff8-e2e0-4e9d-a3b6-9a5a906ddf5c--Screenshot_2025-04-17_at_1.46.06_PM.png, https:\/\/images.food52.com\/65HbnMeAvF3-stS1xB8KS7215yE=\/1320x2242\/filters:format(webp)\/3636fff8-e2e0-4e9d-a3b6-9a5a906ddf5c--Screenshot_2025-04-17_at_1.46.06_PM.png 2x\"\/><source srcset=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" media=\"(min-width: 1024px)\" data-srcset=\"https:\/\/images.food52.com\/FEFECy4BIbWgT-rJ77cDfpRUbG4=\/660x1121\/3636fff8-e2e0-4e9d-a3b6-9a5a906ddf5c--Screenshot_2025-04-17_at_1.46.06_PM.png, https:\/\/images.food52.com\/nvfQ5kk05zQ6i_NDEngUq3u6SQM=\/1320x2242\/3636fff8-e2e0-4e9d-a3b6-9a5a906ddf5c--Screenshot_2025-04-17_at_1.46.06_PM.png 2x\"\/><source srcset=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" media=\"(min-width: 768px)\" type=\"image\/webp\" data-srcset=\"https:\/\/images.food52.com\/pztkI_DlAYSgYSU3ScfjUViiEsE=\/964x1638\/filters:format(webp)\/3636fff8-e2e0-4e9d-a3b6-9a5a906ddf5c--Screenshot_2025-04-17_at_1.46.06_PM.png, https:\/\/images.food52.com\/t08QqzXOI9bWtVgK4h1CDzSdx_Q=\/1928x3276\/filters:format(webp)\/3636fff8-e2e0-4e9d-a3b6-9a5a906ddf5c--Screenshot_2025-04-17_at_1.46.06_PM.png 2x\"\/><source srcset=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" media=\"(min-width: 768px)\" data-srcset=\"https:\/\/images.food52.com\/N9Op6Iv-lTxgjEAmfMw3te8ynpw=\/964x1638\/3636fff8-e2e0-4e9d-a3b6-9a5a906ddf5c--Screenshot_2025-04-17_at_1.46.06_PM.png, https:\/\/images.food52.com\/HjcmUdmPtrLJpbZfKEhXSRrJQTc=\/1928x3276\/3636fff8-e2e0-4e9d-a3b6-9a5a906ddf5c--Screenshot_2025-04-17_at_1.46.06_PM.png 2x\"\/><source srcset=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" media=\"(min-width: 500px)\" type=\"image\/webp\" data-srcset=\"https:\/\/images.food52.com\/1M4qy23Dov89-cwu7LSxYgQyKPM=\/768x1305\/filters:format(webp)\/3636fff8-e2e0-4e9d-a3b6-9a5a906ddf5c--Screenshot_2025-04-17_at_1.46.06_PM.png, https:\/\/images.food52.com\/8Fx1FoNvl68eTCGaaC7RSa63XVA=\/1536x2610\/filters:format(webp)\/3636fff8-e2e0-4e9d-a3b6-9a5a906ddf5c--Screenshot_2025-04-17_at_1.46.06_PM.png 2x\"\/><source srcset=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" media=\"(min-width: 500px)\" data-srcset=\"https:\/\/images.food52.com\/bYAZOgS_wAfVZZuivrkyM-au0j0=\/768x1305\/3636fff8-e2e0-4e9d-a3b6-9a5a906ddf5c--Screenshot_2025-04-17_at_1.46.06_PM.png, https:\/\/images.food52.com\/xXYvTxUkb61a1D8KIVSSkMYzzYw=\/1536x2610\/3636fff8-e2e0-4e9d-a3b6-9a5a906ddf5c--Screenshot_2025-04-17_at_1.46.06_PM.png 2x\"\/><source srcset=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" type=\"image\/webp\" data-srcset=\"https:\/\/images.food52.com\/uvjiE6CfXw2xckLbTYaWUqMIU9U=\/375x637\/filters:format(webp)\/3636fff8-e2e0-4e9d-a3b6-9a5a906ddf5c--Screenshot_2025-04-17_at_1.46.06_PM.png, https:\/\/images.food52.com\/5TjZSXyc3atsO7jJy7QiWYyFkCg=\/750x1274\/filters:format(webp)\/3636fff8-e2e0-4e9d-a3b6-9a5a906ddf5c--Screenshot_2025-04-17_at_1.46.06_PM.png 2x\"\/><img srcset=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" alt=\"Straining the juice!\" class=\" lazyload\" width=\"964\" height=\"1638\" style=\"width: 100%; height: 100%; position: absolute; top: 0; left: 0; display: block;\" data-expand=\"750\"\/><\/picture><\/div>\n<\/div><\/div><figcaption class=\"img-details \">\n          <span class=\"img-details__caption\">Straining the juice!<\/span><\/p>\n<p>          <span class=\"img-details__credit\">Photo by Anna Arriaga<\/span><br \/>\n      <\/figcaption><\/figure>\n<p>I prepared my cute little serving cup by rimming it with a lime wedge and flaky sea salt. Filled it with iced, poured in the gorgeous green \u201cGatorade,\u201d and garnished with a little kiwi wedge. It looked a little too much like a margarita. I ended up pouring the rest into a pitcher filled with ice and served it to everyone in the office. It was gone in less than 20 minutes\u2014people loved iced, batched drinks!<\/p>\n<figure class=\"single-image single-image--full \">\n<div class=\"img img--mobile-full\">\n      <a class=\"img__pin\" href=\"https:\/\/www.pinterest.com\/pin\/create\/button\" data-pin-do=\"buttonPin\" data-pin-media=\"\" data-pin-description=\"The final result!\" data-pin-custom=\"true\" data-ga-event=\"inPageInteraction\" data-ga-event-action=\"Pinterest Share\" data-ga-event-label=\"Article Body Image\" data-ga-destination-url=\"none\" target=\"_blank\" rel=\"noopener\"><br \/>\n        <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 16.9 20.8\"><path d=\"M16.8 6.3C16.5 3.2 13.6.4 10.1.1 4.8-.5.1 2.7 0 7.9c0 2.4.8 4 2.9 4.8 1.5-1.5-.3-2.4-.5-4C2 4.3 7.1.1 11.7 2.9c3.2 1.9 2.6 9.9-1.2 10.7-.8.1-1.8-.1-2.1-.5-1.9-1.8 1.5-4.8.4-7.3-.9-2.1-3.6-.4-3.9 1.5-.2 1 .3 2 .3 2.9 0 2.1-1.3 5-1.7 7.1-.2.9-.3 2.6-.1 3.4h1.5c1-1.6 1.6-4.1 2.1-6.3.3-.2.5.4.7.6 1.8 1.4 5 .6 6.4-.7 2.1-1.7 3-5.2 2.7-8\" fill=\"currentColor\"\/><\/svg><br \/>\n      <\/a><\/p>\n<div style=\"max-width: 100%; width: 964px;\">\n<div style=\"height: 0; padding-bottom: 117.0124481327801%; position: relative;\"><picture><source srcset=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" media=\"(min-width: 1400px)\" type=\"image\/webp\" data-srcset=\"https:\/\/images.food52.com\/WUnMMEQ620oZXm5_sMPwhBJ5nU4=\/778x910\/filters:format(webp)\/2e2997a2-6ca6-41a8-8e7c-ae53a0148db0--Screenshot_2025-04-17_at_1.46.26_PM.png, https:\/\/images.food52.com\/a0euszE5WOzOlWMW5Mq0nRdrLKY=\/1556x1820\/filters:format(webp)\/2e2997a2-6ca6-41a8-8e7c-ae53a0148db0--Screenshot_2025-04-17_at_1.46.26_PM.png 2x\"\/><source srcset=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" media=\"(min-width: 1400px)\" data-srcset=\"https:\/\/images.food52.com\/utQWARrOonLFn3gEgockeQFmfWI=\/778x910\/2e2997a2-6ca6-41a8-8e7c-ae53a0148db0--Screenshot_2025-04-17_at_1.46.26_PM.png, https:\/\/images.food52.com\/PYiBcqfT-aIuVhtg11GMnYBx8O4=\/1556x1820\/2e2997a2-6ca6-41a8-8e7c-ae53a0148db0--Screenshot_2025-04-17_at_1.46.26_PM.png 2x\"\/><source srcset=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" media=\"(min-width: 1024px)\" type=\"image\/webp\" data-srcset=\"https:\/\/images.food52.com\/xT7rWZ1Ja0IBEbOAilkhDX7Ya_w=\/660x772\/filters:format(webp)\/2e2997a2-6ca6-41a8-8e7c-ae53a0148db0--Screenshot_2025-04-17_at_1.46.26_PM.png, https:\/\/images.food52.com\/FbivGoczF1pqAjRUFnI6SfenH_c=\/1320x1544\/filters:format(webp)\/2e2997a2-6ca6-41a8-8e7c-ae53a0148db0--Screenshot_2025-04-17_at_1.46.26_PM.png 2x\"\/><source srcset=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" media=\"(min-width: 1024px)\" data-srcset=\"https:\/\/images.food52.com\/8tiJAt4KEDxEnC_pWuFy0oQsyYk=\/660x772\/2e2997a2-6ca6-41a8-8e7c-ae53a0148db0--Screenshot_2025-04-17_at_1.46.26_PM.png, https:\/\/images.food52.com\/xXldvdpsDCbet9t10rx6EO51swY=\/1320x1544\/2e2997a2-6ca6-41a8-8e7c-ae53a0148db0--Screenshot_2025-04-17_at_1.46.26_PM.png 2x\"\/><source srcset=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" media=\"(min-width: 768px)\" type=\"image\/webp\" data-srcset=\"https:\/\/images.food52.com\/Q6t13deuMtAukyE6NCX5_bSwk9g=\/964x1128\/filters:format(webp)\/2e2997a2-6ca6-41a8-8e7c-ae53a0148db0--Screenshot_2025-04-17_at_1.46.26_PM.png, https:\/\/images.food52.com\/FAvHKe8mp8GFCqO0nyJG7lAcHJ0=\/1928x2256\/filters:format(webp)\/2e2997a2-6ca6-41a8-8e7c-ae53a0148db0--Screenshot_2025-04-17_at_1.46.26_PM.png 2x\"\/><source srcset=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" media=\"(min-width: 768px)\" data-srcset=\"https:\/\/images.food52.com\/dCNHLROFRUjFgVlJAIDG_RMw1ZA=\/964x1128\/2e2997a2-6ca6-41a8-8e7c-ae53a0148db0--Screenshot_2025-04-17_at_1.46.26_PM.png, https:\/\/images.food52.com\/MkAI28pMCwZxftQJYG5zqklyG7c=\/1928x2256\/2e2997a2-6ca6-41a8-8e7c-ae53a0148db0--Screenshot_2025-04-17_at_1.46.26_PM.png 2x\"\/><source srcset=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" media=\"(min-width: 500px)\" type=\"image\/webp\" data-srcset=\"https:\/\/images.food52.com\/MC1yBckXK7aNS7C27gsRpVquBQQ=\/768x899\/filters:format(webp)\/2e2997a2-6ca6-41a8-8e7c-ae53a0148db0--Screenshot_2025-04-17_at_1.46.26_PM.png, https:\/\/images.food52.com\/zyEPZpOteIlM1_LzAX28nHbuBMM=\/1536x1798\/filters:format(webp)\/2e2997a2-6ca6-41a8-8e7c-ae53a0148db0--Screenshot_2025-04-17_at_1.46.26_PM.png 2x\"\/><source srcset=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" media=\"(min-width: 500px)\" data-srcset=\"https:\/\/images.food52.com\/h4DFLpnXxA6PgKkYFX7sYRXyoiU=\/768x899\/2e2997a2-6ca6-41a8-8e7c-ae53a0148db0--Screenshot_2025-04-17_at_1.46.26_PM.png, https:\/\/images.food52.com\/W6_ByxvKCmMOuRvmIKn69yLoiWA=\/1536x1798\/2e2997a2-6ca6-41a8-8e7c-ae53a0148db0--Screenshot_2025-04-17_at_1.46.26_PM.png 2x\"\/><source srcset=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" type=\"image\/webp\" data-srcset=\"https:\/\/images.food52.com\/Eg6XuD_t-mAwpBte_LFLWNXnUdg=\/375x438\/filters:format(webp)\/2e2997a2-6ca6-41a8-8e7c-ae53a0148db0--Screenshot_2025-04-17_at_1.46.26_PM.png, https:\/\/images.food52.com\/KP0dm2EGxZu0IbJKQkESHAFYisk=\/750x876\/filters:format(webp)\/2e2997a2-6ca6-41a8-8e7c-ae53a0148db0--Screenshot_2025-04-17_at_1.46.26_PM.png 2x\"\/><img srcset=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" alt=\"The final result!\" class=\" lazyload\" width=\"964\" height=\"1128\" style=\"width: 100%; height: 100%; position: absolute; top: 0; left: 0; display: block;\" data-expand=\"750\"\/><\/picture><\/div>\n<\/div><\/div><figcaption class=\"img-details \">\n          <span class=\"img-details__caption\">The final result!<\/span><\/p>\n<p>          <span class=\"img-details__credit\">Photo by Anna Arriaga<\/span><br \/>\n      <\/figcaption><\/figure>\n<p>Taste-wise, it was subtle and almost vegetal, but had a good balance with the sea salt and honey. I\u2019m indifferent to the supposed health benefits of the drink, but it was definitely refreshing, tasty, and easy to make. No notes! I\u2019d love to try it out with some more adventurous fruit combinations once it gets warmer out.<\/p>\n<p><em>What other trending recipes do you want to know more about? Let me know below!<\/em><\/p>\n<\/p><\/div>\n<p><script async defer src=\"https:\/\/platform.instagram.com\/en_US\/embeds.js\"><\/script><br \/>\n<br \/><br \/>\n<br \/><a href=\"https:\/\/food52.com\/blog\/28781-viral-homemade-gatorade-from-scratch\" target=\"_blank\" rel=\"noopener\">Source link <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Who doesn\u2019t love a special little beverage? As spring has slowly gotten warmer I\u2019ve seen more and more people posting themselves making at-home iced tea concoctions, fruity syrups for seltzers, and even \u2018loaded\u2019 flavored waters. What has stood out to me from the bunch is a \u201chomemade Gatorade\u201d recipe by the creator @healthylittlepeach, which has [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":163884,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[13],"tags":[],"class_list":{"0":"post-163883","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-food"},"_links":{"self":[{"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/posts\/163883","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/comments?post=163883"}],"version-history":[{"count":0,"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/posts\/163883\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/media\/163884"}],"wp:attachment":[{"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/media?parent=163883"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/categories?post=163883"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/tags?post=163883"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}