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Lizzo<\/strong><\/a> is celebrating a major weight loss goal after she shared with fans that she\u2019s officially lost 16 percent of her body fat.<\/p>\n \u201cI did it. Today when I stepped on my scale, I reached my weight release goal. I haven\u2019t seen this number since 2014!\u201d Lizzo, 36, wrote alongside a carousel of photos on Instagram<\/a> that showed different stats from her weight loss journey. \u201cLet this be a reminder you can do anything you put your mind to. Time for new goals!\u201d<\/p>\n The images featured various \u201cbadges\u201d she achieved, including a stat that stated she had reduced her BMI (body mass index) by 10.5 kg and another that said she had achieved her weight loss goal.<\/p>\n Several fans congratulated the \u201cTruth Hurts\u201d singer in the comments and some even offered up their own weight loss achievements.<\/p>\n \u201cI\u2019ve lost 175, and let me tell ya: you become a different human physically and mentally. I\u2019m proud of you. Slay queen,\u201d wrote one Instagram commenter.<\/p>\n Another added, \u201cProud of you Lizzo! Hope you\u2019re proud of you too!\u201d<\/p>\n In May 2023, Lizzo opened up about her journey to become healthier and pointed out that not everyone exercises to lose weight after stitching a TikTok video about the topic.<\/p>\n \u201cHeavy on the not trying to escape fatness,\u201d she said in her TikTok video<\/a>. \u201cI think a lot of people see a fat person that way and immediately just assume everything they\u2019re doing is to be thin. I\u2019m not trying to be thin. I don\u2019t ever want to be thin.\u201d<\/p>\n She continued, \u201cWill my body fluctuate from this size? Will I get a little smaller depending on some of the choices I make or a little bigger, depending on some of the choices I make in my life. Yes, I\u2019m used to fluctuating.\u201d<\/p>\n Lizzo has posted videos of her workouts, what she eats<\/a> and more as she documented her weight loss journey.<\/p>\n The \u201cGood as Hell\u201d artist revealed she was continuing to focus on her health in an interview with the New York Times<\/em><\/a> almost a year later.<\/p>\n \u201cI\u2019ve been methodical, losing weight very slowly. I\u2019m taking some time every day to put love into my body,\u201d Lizzo told the publication in March 2024. \u201cThere\u2019s never a day when I regret taking a walk or doing some Pilates.\u201d<\/p>\n She also pointed out that it seemed like her fans noticed her weight loss more than she did.<\/p>\n \u201cI don\u2019t really see it because if anyone who\u2019s on a natural weight-loss journey knows, losing weight is actually the slowest thing in the world and you don\u2019t really notice it until you notice it,\u201d Lizzo continued. \u201cAlso the scale\u2019s not really moving. But anyway, that doesn\u2019t matter. I\u2019m super proud of my current lifestyle.\u201d<\/p>\n Some people accused the Grammy winner of using Ozempic to achieve her slimmed down figure, but she clapped back at the skeptics<\/a> and clarified that it was all thanks to \u201cweight training and calorie deficit.\u201d<\/p>\n In September 2024, a music industry source told Life and Style<\/em> that Lizzo had dropped 60 pounds<\/a>.<\/p>\n<\/p><\/div>\n