{"id":1437,"date":"2022-12-20T09:00:00","date_gmt":"2022-12-20T09:00:00","guid":{"rendered":"https:\/\/entertainment.runfyers.com\/index.php\/2022\/12\/20\/creamy-vegan-caramelized-onion-dip\/"},"modified":"2022-12-20T09:00:00","modified_gmt":"2022-12-20T09:00:00","slug":"creamy-vegan-caramelized-onion-dip","status":"publish","type":"post","link":"https:\/\/entertainment.runfyers.com\/index.php\/2022\/12\/20\/creamy-vegan-caramelized-onion-dip\/","title":{"rendered":"Creamy Vegan Caramelized Onion Dip"},"content":{"rendered":"<p> <br \/>\n<\/p>\n<div>\n<div class=\"tasty-pins-hidden-image-container\" style=\"display:none;\"><\/div>\n<p><input class=\"jpibfi\" type=\"hidden\"\/><\/p>\n<figure class=\"wp-block-image size-full\"><img fetchpriority=\"high\" decoding=\"async\" data-pin-title=\"Creamy Vegan Caramelized Onion Dip | Minimalist Baker\" data-pin-description=\"Easy, 10-ingredient caramelized onion dip that's creamy, savory, and protein-packed. Plus, nut-free and dairy-free! Perfect with pita, veggies, or crackers. #minimalistbaker #dip #vegan #glutenfree\" loading=\"eager\" importance=\"high\" src=\"https:\/\/minimalistbaker.com\/wp-content\/uploads\/2022\/10\/Creamy-Vegan-Caramelized-Onion-Dip-6.jpg\" alt=\"Parsley, sliced cucumbers, and crackers around a bowl of vegan caramelized onion dip\" class=\"no-lazyload\" width=\"1456\" height=\"2184\" srcset=\"https:\/\/minimalistbaker.com\/wp-content\/uploads\/2022\/10\/Creamy-Vegan-Caramelized-Onion-Dip-6-200x300.jpg 200w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2022\/10\/Creamy-Vegan-Caramelized-Onion-Dip-6-683x1024.jpg 683w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2022\/10\/Creamy-Vegan-Caramelized-Onion-Dip-6-768x1152.jpg 768w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2022\/10\/Creamy-Vegan-Caramelized-Onion-Dip-6-1024x1536.jpg 1024w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2022\/10\/Creamy-Vegan-Caramelized-Onion-Dip-6-1365x2048.jpg 1365w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2022\/10\/Creamy-Vegan-Caramelized-Onion-Dip-6-373x560.jpg 373w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2022\/10\/Creamy-Vegan-Caramelized-Onion-Dip-6-500x750.jpg 500w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2022\/10\/Creamy-Vegan-Caramelized-Onion-Dip-6-600x900.jpg 600w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2022\/10\/Creamy-Vegan-Caramelized-Onion-Dip-6-680x1020.jpg 680w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2022\/10\/Creamy-Vegan-Caramelized-Onion-Dip-6.jpg 1456w\" sizes=\"(max-width: 683px) 100vw, 683px\" data-jpibfi-post-excerpt=\"\" data-jpibfi-post-url=\"https:\/\/minimalistbaker.com\/creamy-vegan-caramelized-onion-dip\/\" data-jpibfi-post-title=\"Creamy Vegan Caramelized Onion Dip\" data-jpibfi-src=\"https:\/\/minimalistbaker.com\/wp-content\/uploads\/2022\/10\/Creamy-Vegan-Caramelized-Onion-Dip-6.jpg\"\/><\/figure>\n<p>Creamy, dreamy, 10-ingredient vegan caramelized onion dip that\u2019s <strong>FULL of flavor<\/strong>?! It\u2019s here! One taste and we were blown away by this super savory, naturally sweet dip!<\/p>\n<p>Made with silken tofu, it\u2019s <strong>creamy<\/strong> and <strong>protein-packed<\/strong>, but even tofu skeptics will be going back for more. It\u2019s delightful with pita bread, veggies, chips, or <a href=\"https:\/\/minimalistbaker.com\/1-bowl-vegan-gluten-free-crackers\/\" target=\"_blank\" rel=\"noreferrer noopener\">crackers<\/a>, or on <a href=\"https:\/\/minimalistbaker.com\/how-to-make-a-vegan-charcuterie-board\/\" target=\"_blank\" rel=\"noreferrer noopener\">charcuterie boards<\/a>. Let\u2019s make this easy appetizer!<\/p>\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1456\" height=\"2184\" data-pin-title=\"Creamy Vegan Caramelized Onion Dip | Minimalist Baker\" data-pin-description=\"Easy, 10-ingredient caramelized onion dip that's creamy, savory, and protein-packed. Plus, nut-free and dairy-free! Perfect with pita, veggies, or crackers. #minimalistbaker #dip #vegan #glutenfree\" src=\"https:\/\/minimalistbaker.com\/wp-content\/uploads\/2022\/10\/Creamy-Vegan-Caramelized-Onion-Dip-1.jpg\" alt=\"Olive oil, lemon juice, miso paste, salt, garlic cloves, maple syrup, onions, vinegar, and tamari\" class=\"lazyload wp-image-101481\" srcset=\"https:\/\/minimalistbaker.com\/wp-content\/uploads\/2022\/10\/Creamy-Vegan-Caramelized-Onion-Dip-1.jpg 1456w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2022\/10\/Creamy-Vegan-Caramelized-Onion-Dip-1-200x300.jpg 200w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2022\/10\/Creamy-Vegan-Caramelized-Onion-Dip-1-683x1024.jpg 683w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2022\/10\/Creamy-Vegan-Caramelized-Onion-Dip-1-768x1152.jpg 768w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2022\/10\/Creamy-Vegan-Caramelized-Onion-Dip-1-1024x1536.jpg 1024w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2022\/10\/Creamy-Vegan-Caramelized-Onion-Dip-1-1365x2048.jpg 1365w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2022\/10\/Creamy-Vegan-Caramelized-Onion-Dip-1-373x560.jpg 373w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2022\/10\/Creamy-Vegan-Caramelized-Onion-Dip-1-500x750.jpg 500w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2022\/10\/Creamy-Vegan-Caramelized-Onion-Dip-1-600x900.jpg 600w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2022\/10\/Creamy-Vegan-Caramelized-Onion-Dip-1-680x1020.jpg 680w\" sizes=\"auto, (max-width: 1456px) 100vw, 1456px\" data-jpibfi-post-excerpt=\"\" data-jpibfi-post-url=\"https:\/\/minimalistbaker.com\/creamy-vegan-caramelized-onion-dip\/\" data-jpibfi-post-title=\"Creamy Vegan Caramelized Onion Dip\" data-jpibfi-src=\"https:\/\/minimalistbaker.com\/wp-content\/uploads\/2022\/10\/Creamy-Vegan-Caramelized-Onion-Dip-1.jpg\"\/><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1456\" height=\"2184\" data-pin-title=\"Creamy Vegan Caramelized Onion Dip | Minimalist Baker\" data-pin-description=\"Easy, 10-ingredient caramelized onion dip that's creamy, savory, and protein-packed. Plus, nut-free and dairy-free! Perfect with pita, veggies, or crackers. #minimalistbaker #dip #vegan #glutenfree\" src=\"https:\/\/minimalistbaker.com\/wp-content\/uploads\/2022\/10\/Creamy-Vegan-Caramelized-Onion-Dip-1.jpg\" alt=\"Olive oil, lemon juice, miso paste, salt, garlic cloves, maple syrup, onions, vinegar, and tamari\" class=\"lazyload wp-image-101481\" srcset=\"https:\/\/minimalistbaker.com\/wp-content\/uploads\/2022\/10\/Creamy-Vegan-Caramelized-Onion-Dip-1.jpg 1456w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2022\/10\/Creamy-Vegan-Caramelized-Onion-Dip-1-200x300.jpg 200w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2022\/10\/Creamy-Vegan-Caramelized-Onion-Dip-1-683x1024.jpg 683w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2022\/10\/Creamy-Vegan-Caramelized-Onion-Dip-1-768x1152.jpg 768w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2022\/10\/Creamy-Vegan-Caramelized-Onion-Dip-1-1024x1536.jpg 1024w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2022\/10\/Creamy-Vegan-Caramelized-Onion-Dip-1-1365x2048.jpg 1365w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2022\/10\/Creamy-Vegan-Caramelized-Onion-Dip-1-373x560.jpg 373w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2022\/10\/Creamy-Vegan-Caramelized-Onion-Dip-1-500x750.jpg 500w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2022\/10\/Creamy-Vegan-Caramelized-Onion-Dip-1-600x900.jpg 600w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2022\/10\/Creamy-Vegan-Caramelized-Onion-Dip-1-680x1020.jpg 680w\" sizes=\"auto, (max-width: 1456px) 100vw, 1456px\" data-jpibfi-post-excerpt=\"\" data-jpibfi-post-url=\"https:\/\/minimalistbaker.com\/creamy-vegan-caramelized-onion-dip\/\" data-jpibfi-post-title=\"Creamy Vegan Caramelized Onion Dip\" data-jpibfi-src=\"https:\/\/minimalistbaker.com\/wp-content\/uploads\/2022\/10\/Creamy-Vegan-Caramelized-Onion-Dip-1.jpg\"\/><\/noscript><\/figure>\n<p><span id=\"more-102297\"\/><\/p>\n<h2 id=\"h-how-to-make-vegan-caramelized-onion-dip\">How to make vegan caramelized onion dip<\/h2>\n<p>It wouldn\u2019t be caramelized onion dip without the <strong><em>caramelized<\/em> onions<\/strong>! They come together by cooking sliced onions in olive oil with garlic and salt until deeply golden brown. It\u2019s a mostly hands-off process that leaves you time to work on the other steps.<\/p>\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1456\" height=\"2184\" data-pin-title=\"Creamy Vegan Caramelized Onion Dip | Minimalist Baker\" data-pin-description=\"Easy, 10-ingredient caramelized onion dip that's creamy, savory, and protein-packed. Plus, nut-free and dairy-free! Perfect with pita, veggies, or crackers. #minimalistbaker #dip #vegan #glutenfree\" src=\"https:\/\/minimalistbaker.com\/wp-content\/uploads\/2022\/10\/Creamy-Vegan-Caramelized-Onion-Dip-2.jpg\" alt=\"Saut\u00e9ing sliced onions in a skillet\" class=\"lazyload wp-image-101482\" srcset=\"https:\/\/minimalistbaker.com\/wp-content\/uploads\/2022\/10\/Creamy-Vegan-Caramelized-Onion-Dip-2.jpg 1456w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2022\/10\/Creamy-Vegan-Caramelized-Onion-Dip-2-200x300.jpg 200w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2022\/10\/Creamy-Vegan-Caramelized-Onion-Dip-2-683x1024.jpg 683w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2022\/10\/Creamy-Vegan-Caramelized-Onion-Dip-2-768x1152.jpg 768w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2022\/10\/Creamy-Vegan-Caramelized-Onion-Dip-2-1024x1536.jpg 1024w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2022\/10\/Creamy-Vegan-Caramelized-Onion-Dip-2-1365x2048.jpg 1365w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2022\/10\/Creamy-Vegan-Caramelized-Onion-Dip-2-373x560.jpg 373w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2022\/10\/Creamy-Vegan-Caramelized-Onion-Dip-2-500x750.jpg 500w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2022\/10\/Creamy-Vegan-Caramelized-Onion-Dip-2-600x900.jpg 600w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2022\/10\/Creamy-Vegan-Caramelized-Onion-Dip-2-680x1020.jpg 680w\" sizes=\"auto, (max-width: 1456px) 100vw, 1456px\" data-jpibfi-post-excerpt=\"\" data-jpibfi-post-url=\"https:\/\/minimalistbaker.com\/creamy-vegan-caramelized-onion-dip\/\" data-jpibfi-post-title=\"Creamy Vegan Caramelized Onion Dip\" data-jpibfi-src=\"https:\/\/minimalistbaker.com\/wp-content\/uploads\/2022\/10\/Creamy-Vegan-Caramelized-Onion-Dip-2.jpg\"\/><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1456\" height=\"2184\" data-pin-title=\"Creamy Vegan Caramelized Onion Dip | Minimalist Baker\" data-pin-description=\"Easy, 10-ingredient caramelized onion dip that's creamy, savory, and protein-packed. Plus, nut-free and dairy-free! Perfect with pita, veggies, or crackers. #minimalistbaker #dip #vegan #glutenfree\" src=\"https:\/\/minimalistbaker.com\/wp-content\/uploads\/2022\/10\/Creamy-Vegan-Caramelized-Onion-Dip-2.jpg\" alt=\"Saut\u00e9ing sliced onions in a skillet\" class=\"lazyload wp-image-101482\" srcset=\"https:\/\/minimalistbaker.com\/wp-content\/uploads\/2022\/10\/Creamy-Vegan-Caramelized-Onion-Dip-2.jpg 1456w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2022\/10\/Creamy-Vegan-Caramelized-Onion-Dip-2-200x300.jpg 200w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2022\/10\/Creamy-Vegan-Caramelized-Onion-Dip-2-683x1024.jpg 683w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2022\/10\/Creamy-Vegan-Caramelized-Onion-Dip-2-768x1152.jpg 768w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2022\/10\/Creamy-Vegan-Caramelized-Onion-Dip-2-1024x1536.jpg 1024w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2022\/10\/Creamy-Vegan-Caramelized-Onion-Dip-2-1365x2048.jpg 1365w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2022\/10\/Creamy-Vegan-Caramelized-Onion-Dip-2-373x560.jpg 373w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2022\/10\/Creamy-Vegan-Caramelized-Onion-Dip-2-500x750.jpg 500w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2022\/10\/Creamy-Vegan-Caramelized-Onion-Dip-2-600x900.jpg 600w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2022\/10\/Creamy-Vegan-Caramelized-Onion-Dip-2-680x1020.jpg 680w\" sizes=\"auto, (max-width: 1456px) 100vw, 1456px\" data-jpibfi-post-excerpt=\"\" data-jpibfi-post-url=\"https:\/\/minimalistbaker.com\/creamy-vegan-caramelized-onion-dip\/\" data-jpibfi-post-title=\"Creamy Vegan Caramelized Onion Dip\" data-jpibfi-src=\"https:\/\/minimalistbaker.com\/wp-content\/uploads\/2022\/10\/Creamy-Vegan-Caramelized-Onion-Dip-2.jpg\"\/><\/noscript><\/figure>\n<p>The first one? <strong>Make a sauce<\/strong> with apple cider vinegar, tamari, <a href=\"https:\/\/minimalistbaker.com\/miso-types-benefits-recipes-more\/\" target=\"_blank\" rel=\"noreferrer noopener\">miso paste<\/a>, and maple syrup. It\u2019s super savory, pleasantly salty, and balanced with a little sweetness.<\/p>\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1456\" height=\"2184\" data-pin-title=\"Creamy Vegan Caramelized Onion Dip | Minimalist Baker\" data-pin-description=\"Easy, 10-ingredient caramelized onion dip that's creamy, savory, and protein-packed. Plus, nut-free and dairy-free! Perfect with pita, veggies, or crackers. #minimalistbaker #dip #vegan #glutenfree\" src=\"https:\/\/minimalistbaker.com\/wp-content\/uploads\/2022\/10\/Creamy-Vegan-Caramelized-Onion-Dip-4.jpg\" alt=\"Using a spoon to add a savory, tamari-miso-vinegar sauce to a skillet of caramelized onions\" class=\"lazyload wp-image-101484\" srcset=\"https:\/\/minimalistbaker.com\/wp-content\/uploads\/2022\/10\/Creamy-Vegan-Caramelized-Onion-Dip-4.jpg 1456w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2022\/10\/Creamy-Vegan-Caramelized-Onion-Dip-4-200x300.jpg 200w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2022\/10\/Creamy-Vegan-Caramelized-Onion-Dip-4-683x1024.jpg 683w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2022\/10\/Creamy-Vegan-Caramelized-Onion-Dip-4-768x1152.jpg 768w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2022\/10\/Creamy-Vegan-Caramelized-Onion-Dip-4-1024x1536.jpg 1024w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2022\/10\/Creamy-Vegan-Caramelized-Onion-Dip-4-1365x2048.jpg 1365w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2022\/10\/Creamy-Vegan-Caramelized-Onion-Dip-4-373x560.jpg 373w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2022\/10\/Creamy-Vegan-Caramelized-Onion-Dip-4-500x750.jpg 500w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2022\/10\/Creamy-Vegan-Caramelized-Onion-Dip-4-600x900.jpg 600w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2022\/10\/Creamy-Vegan-Caramelized-Onion-Dip-4-680x1020.jpg 680w\" sizes=\"auto, (max-width: 1456px) 100vw, 1456px\" data-jpibfi-post-excerpt=\"\" data-jpibfi-post-url=\"https:\/\/minimalistbaker.com\/creamy-vegan-caramelized-onion-dip\/\" data-jpibfi-post-title=\"Creamy Vegan Caramelized Onion Dip\" data-jpibfi-src=\"https:\/\/minimalistbaker.com\/wp-content\/uploads\/2022\/10\/Creamy-Vegan-Caramelized-Onion-Dip-4.jpg\"\/><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1456\" height=\"2184\" data-pin-title=\"Creamy Vegan Caramelized Onion Dip | Minimalist Baker\" data-pin-description=\"Easy, 10-ingredient caramelized onion dip that's creamy, savory, and protein-packed. Plus, nut-free and dairy-free! Perfect with pita, veggies, or crackers. #minimalistbaker #dip #vegan #glutenfree\" src=\"https:\/\/minimalistbaker.com\/wp-content\/uploads\/2022\/10\/Creamy-Vegan-Caramelized-Onion-Dip-4.jpg\" alt=\"Using a spoon to add a savory, tamari-miso-vinegar sauce to a skillet of caramelized onions\" class=\"lazyload wp-image-101484\" srcset=\"https:\/\/minimalistbaker.com\/wp-content\/uploads\/2022\/10\/Creamy-Vegan-Caramelized-Onion-Dip-4.jpg 1456w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2022\/10\/Creamy-Vegan-Caramelized-Onion-Dip-4-200x300.jpg 200w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2022\/10\/Creamy-Vegan-Caramelized-Onion-Dip-4-683x1024.jpg 683w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2022\/10\/Creamy-Vegan-Caramelized-Onion-Dip-4-768x1152.jpg 768w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2022\/10\/Creamy-Vegan-Caramelized-Onion-Dip-4-1024x1536.jpg 1024w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2022\/10\/Creamy-Vegan-Caramelized-Onion-Dip-4-1365x2048.jpg 1365w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2022\/10\/Creamy-Vegan-Caramelized-Onion-Dip-4-373x560.jpg 373w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2022\/10\/Creamy-Vegan-Caramelized-Onion-Dip-4-500x750.jpg 500w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2022\/10\/Creamy-Vegan-Caramelized-Onion-Dip-4-600x900.jpg 600w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2022\/10\/Creamy-Vegan-Caramelized-Onion-Dip-4-680x1020.jpg 680w\" sizes=\"auto, (max-width: 1456px) 100vw, 1456px\" data-jpibfi-post-excerpt=\"\" data-jpibfi-post-url=\"https:\/\/minimalistbaker.com\/creamy-vegan-caramelized-onion-dip\/\" data-jpibfi-post-title=\"Creamy Vegan Caramelized Onion Dip\" data-jpibfi-src=\"https:\/\/minimalistbaker.com\/wp-content\/uploads\/2022\/10\/Creamy-Vegan-Caramelized-Onion-Dip-4.jpg\"\/><\/noscript><\/figure>\n<p>Then it\u2019s time for the <strong>creamy, protein-packed base<\/strong>! Silken tofu combines with a little lemon juice for brightness and salt for flavor. When whisked, it becomes creamy with just a bit of texture.<\/p>\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1456\" height=\"2184\" data-pin-title=\"Creamy Vegan Caramelized Onion Dip | Minimalist Baker\" data-pin-description=\"Easy, 10-ingredient caramelized onion dip that's creamy, savory, and protein-packed. Plus, nut-free and dairy-free! Perfect with pita, veggies, or crackers. #minimalistbaker #dip #vegan #glutenfree\" src=\"https:\/\/minimalistbaker.com\/wp-content\/uploads\/2022\/10\/Creamy-Vegan-Caramelized-Onion-Dip-5.jpg\" alt=\"Stirring caramelized onions into a creamy silken tofu base\" class=\"lazyload wp-image-101485\" srcset=\"https:\/\/minimalistbaker.com\/wp-content\/uploads\/2022\/10\/Creamy-Vegan-Caramelized-Onion-Dip-5.jpg 1456w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2022\/10\/Creamy-Vegan-Caramelized-Onion-Dip-5-200x300.jpg 200w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2022\/10\/Creamy-Vegan-Caramelized-Onion-Dip-5-683x1024.jpg 683w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2022\/10\/Creamy-Vegan-Caramelized-Onion-Dip-5-768x1152.jpg 768w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2022\/10\/Creamy-Vegan-Caramelized-Onion-Dip-5-1024x1536.jpg 1024w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2022\/10\/Creamy-Vegan-Caramelized-Onion-Dip-5-1365x2048.jpg 1365w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2022\/10\/Creamy-Vegan-Caramelized-Onion-Dip-5-373x560.jpg 373w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2022\/10\/Creamy-Vegan-Caramelized-Onion-Dip-5-500x750.jpg 500w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2022\/10\/Creamy-Vegan-Caramelized-Onion-Dip-5-600x900.jpg 600w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2022\/10\/Creamy-Vegan-Caramelized-Onion-Dip-5-680x1020.jpg 680w\" sizes=\"auto, (max-width: 1456px) 100vw, 1456px\" data-jpibfi-post-excerpt=\"\" data-jpibfi-post-url=\"https:\/\/minimalistbaker.com\/creamy-vegan-caramelized-onion-dip\/\" data-jpibfi-post-title=\"Creamy Vegan Caramelized Onion Dip\" data-jpibfi-src=\"https:\/\/minimalistbaker.com\/wp-content\/uploads\/2022\/10\/Creamy-Vegan-Caramelized-Onion-Dip-5.jpg\"\/><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1456\" height=\"2184\" data-pin-title=\"Creamy Vegan Caramelized Onion Dip | Minimalist Baker\" data-pin-description=\"Easy, 10-ingredient caramelized onion dip that's creamy, savory, and protein-packed. Plus, nut-free and dairy-free! Perfect with pita, veggies, or crackers. #minimalistbaker #dip #vegan #glutenfree\" src=\"https:\/\/minimalistbaker.com\/wp-content\/uploads\/2022\/10\/Creamy-Vegan-Caramelized-Onion-Dip-5.jpg\" alt=\"Stirring caramelized onions into a creamy silken tofu base\" class=\"lazyload wp-image-101485\" srcset=\"https:\/\/minimalistbaker.com\/wp-content\/uploads\/2022\/10\/Creamy-Vegan-Caramelized-Onion-Dip-5.jpg 1456w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2022\/10\/Creamy-Vegan-Caramelized-Onion-Dip-5-200x300.jpg 200w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2022\/10\/Creamy-Vegan-Caramelized-Onion-Dip-5-683x1024.jpg 683w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2022\/10\/Creamy-Vegan-Caramelized-Onion-Dip-5-768x1152.jpg 768w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2022\/10\/Creamy-Vegan-Caramelized-Onion-Dip-5-1024x1536.jpg 1024w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2022\/10\/Creamy-Vegan-Caramelized-Onion-Dip-5-1365x2048.jpg 1365w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2022\/10\/Creamy-Vegan-Caramelized-Onion-Dip-5-373x560.jpg 373w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2022\/10\/Creamy-Vegan-Caramelized-Onion-Dip-5-500x750.jpg 500w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2022\/10\/Creamy-Vegan-Caramelized-Onion-Dip-5-600x900.jpg 600w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2022\/10\/Creamy-Vegan-Caramelized-Onion-Dip-5-680x1020.jpg 680w\" sizes=\"auto, (max-width: 1456px) 100vw, 1456px\" data-jpibfi-post-excerpt=\"\" data-jpibfi-post-url=\"https:\/\/minimalistbaker.com\/creamy-vegan-caramelized-onion-dip\/\" data-jpibfi-post-title=\"Creamy Vegan Caramelized Onion Dip\" data-jpibfi-src=\"https:\/\/minimalistbaker.com\/wp-content\/uploads\/2022\/10\/Creamy-Vegan-Caramelized-Onion-Dip-5.jpg\"\/><\/noscript><\/figure>\n<p>If the onions are still doing their thing, may we suggest a brief kitchen dance party? Then it\u2019s onto the last step: <strong>Stir in the seasoned, caramelized onions<\/strong>. You\u2019ve officially entered Flavor Town!<\/p>\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1456\" height=\"2184\" data-pin-title=\"Creamy Vegan Caramelized Onion Dip | Minimalist Baker\" data-pin-description=\"Easy, 10-ingredient caramelized onion dip that's creamy, savory, and protein-packed. Plus, nut-free and dairy-free! Perfect with pita, veggies, or crackers. #minimalistbaker #dip #vegan #glutenfree\" src=\"https:\/\/minimalistbaker.com\/wp-content\/uploads\/2022\/10\/Creamy-Vegan-Caramelized-Onion-Dip-7.jpg\" alt=\"Sliced cucumbers and crackers next to a bowl of homemade caramelized onion dip\" class=\"lazyload wp-image-101487\" srcset=\"https:\/\/minimalistbaker.com\/wp-content\/uploads\/2022\/10\/Creamy-Vegan-Caramelized-Onion-Dip-7.jpg 1456w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2022\/10\/Creamy-Vegan-Caramelized-Onion-Dip-7-200x300.jpg 200w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2022\/10\/Creamy-Vegan-Caramelized-Onion-Dip-7-683x1024.jpg 683w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2022\/10\/Creamy-Vegan-Caramelized-Onion-Dip-7-768x1152.jpg 768w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2022\/10\/Creamy-Vegan-Caramelized-Onion-Dip-7-1024x1536.jpg 1024w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2022\/10\/Creamy-Vegan-Caramelized-Onion-Dip-7-1365x2048.jpg 1365w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2022\/10\/Creamy-Vegan-Caramelized-Onion-Dip-7-373x560.jpg 373w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2022\/10\/Creamy-Vegan-Caramelized-Onion-Dip-7-500x750.jpg 500w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2022\/10\/Creamy-Vegan-Caramelized-Onion-Dip-7-600x900.jpg 600w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2022\/10\/Creamy-Vegan-Caramelized-Onion-Dip-7-680x1020.jpg 680w\" sizes=\"auto, (max-width: 1456px) 100vw, 1456px\" data-jpibfi-post-excerpt=\"\" data-jpibfi-post-url=\"https:\/\/minimalistbaker.com\/creamy-vegan-caramelized-onion-dip\/\" data-jpibfi-post-title=\"Creamy Vegan Caramelized Onion Dip\" data-jpibfi-src=\"https:\/\/minimalistbaker.com\/wp-content\/uploads\/2022\/10\/Creamy-Vegan-Caramelized-Onion-Dip-7.jpg\"\/><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1456\" height=\"2184\" data-pin-title=\"Creamy Vegan Caramelized Onion Dip | Minimalist Baker\" data-pin-description=\"Easy, 10-ingredient caramelized onion dip that's creamy, savory, and protein-packed. Plus, nut-free and dairy-free! Perfect with pita, veggies, or crackers. #minimalistbaker #dip #vegan #glutenfree\" src=\"https:\/\/minimalistbaker.com\/wp-content\/uploads\/2022\/10\/Creamy-Vegan-Caramelized-Onion-Dip-7.jpg\" alt=\"Sliced cucumbers and crackers next to a bowl of homemade caramelized onion dip\" class=\"lazyload wp-image-101487\" srcset=\"https:\/\/minimalistbaker.com\/wp-content\/uploads\/2022\/10\/Creamy-Vegan-Caramelized-Onion-Dip-7.jpg 1456w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2022\/10\/Creamy-Vegan-Caramelized-Onion-Dip-7-200x300.jpg 200w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2022\/10\/Creamy-Vegan-Caramelized-Onion-Dip-7-683x1024.jpg 683w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2022\/10\/Creamy-Vegan-Caramelized-Onion-Dip-7-768x1152.jpg 768w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2022\/10\/Creamy-Vegan-Caramelized-Onion-Dip-7-1024x1536.jpg 1024w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2022\/10\/Creamy-Vegan-Caramelized-Onion-Dip-7-1365x2048.jpg 1365w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2022\/10\/Creamy-Vegan-Caramelized-Onion-Dip-7-373x560.jpg 373w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2022\/10\/Creamy-Vegan-Caramelized-Onion-Dip-7-500x750.jpg 500w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2022\/10\/Creamy-Vegan-Caramelized-Onion-Dip-7-600x900.jpg 600w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2022\/10\/Creamy-Vegan-Caramelized-Onion-Dip-7-680x1020.jpg 680w\" sizes=\"auto, (max-width: 1456px) 100vw, 1456px\" data-jpibfi-post-excerpt=\"\" data-jpibfi-post-url=\"https:\/\/minimalistbaker.com\/creamy-vegan-caramelized-onion-dip\/\" data-jpibfi-post-title=\"Creamy Vegan Caramelized Onion Dip\" data-jpibfi-src=\"https:\/\/minimalistbaker.com\/wp-content\/uploads\/2022\/10\/Creamy-Vegan-Caramelized-Onion-Dip-7.jpg\"\/><\/noscript><\/figure>\n<p>We hope you LOVE this caramelized onion dip! It\u2019s:<\/p>\n<p>Creamy<br \/>Savory<br \/>Naturally sweet<br \/>Versatile<br \/>Super snack-able<br \/>&amp; SO delicious!<\/p>\n<p>Serve as an appetizer or snack with pita bread, tortilla chips,\u00a0<a href=\"https:\/\/minimalistbaker.com\/easy-seed-crackers-with-everything-bagel-seasoning\/\" target=\"_blank\" rel=\"noreferrer noopener\">crackers<\/a>, or sliced veggies. And don\u2019t be surprised if someone asks to lick the bowl. It\u2019s <em>that<\/em> good!<\/p>\n<p>LOVE caramelized onion dip? Be sure to also check out our Middle-Eastern inspired version: <a href=\"https:\/\/minimalistbaker.com\/creamy-eggplant-caramelized-onion-dip\/\" target=\"_blank\" rel=\"noreferrer noopener\">Creamy Eggplant &amp; Caramelized Onion Dip (Kashke Bademjan)<\/a>.<\/p>\n<h2 id=\"h-more-easy-appetizers\">More easy appetizers<\/h2>\n<p>If you try this recipe, let us know! Leave a comment, rate it, and don\u2019t forget to tag a photo\u00a0<a href=\"https:\/\/www.instagram.com\/minimalistbaker\/\" target=\"_blank\" rel=\"noreferrer noopener\">@minimalistbaker<\/a>\u00a0on Instagram. Cheers, friends!<\/p>\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1456\" height=\"2184\" data-pin-title=\"Creamy Vegan Caramelized Onion Dip | Minimalist Baker\" data-pin-description=\"Easy, 10-ingredient caramelized onion dip that's creamy, savory, and protein-packed. Plus, nut-free and dairy-free! Perfect with pita, veggies, or crackers. #minimalistbaker #dip #vegan #glutenfree\" src=\"https:\/\/minimalistbaker.com\/wp-content\/uploads\/2022\/10\/Creamy-Vegan-Caramelized-Onion-Dip-8.jpg\" alt=\"Holding up a cracker topped with caramelized onion dip\" class=\"lazyload wp-image-101489\" srcset=\"https:\/\/minimalistbaker.com\/wp-content\/uploads\/2022\/10\/Creamy-Vegan-Caramelized-Onion-Dip-8.jpg 1456w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2022\/10\/Creamy-Vegan-Caramelized-Onion-Dip-8-200x300.jpg 200w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2022\/10\/Creamy-Vegan-Caramelized-Onion-Dip-8-683x1024.jpg 683w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2022\/10\/Creamy-Vegan-Caramelized-Onion-Dip-8-768x1152.jpg 768w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2022\/10\/Creamy-Vegan-Caramelized-Onion-Dip-8-1024x1536.jpg 1024w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2022\/10\/Creamy-Vegan-Caramelized-Onion-Dip-8-1365x2048.jpg 1365w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2022\/10\/Creamy-Vegan-Caramelized-Onion-Dip-8-373x560.jpg 373w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2022\/10\/Creamy-Vegan-Caramelized-Onion-Dip-8-500x750.jpg 500w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2022\/10\/Creamy-Vegan-Caramelized-Onion-Dip-8-600x900.jpg 600w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2022\/10\/Creamy-Vegan-Caramelized-Onion-Dip-8-680x1020.jpg 680w\" sizes=\"auto, (max-width: 1456px) 100vw, 1456px\" data-jpibfi-post-excerpt=\"\" data-jpibfi-post-url=\"https:\/\/minimalistbaker.com\/creamy-vegan-caramelized-onion-dip\/\" data-jpibfi-post-title=\"Creamy Vegan Caramelized Onion Dip\" data-jpibfi-src=\"https:\/\/minimalistbaker.com\/wp-content\/uploads\/2022\/10\/Creamy-Vegan-Caramelized-Onion-Dip-8.jpg\"\/><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1456\" height=\"2184\" data-pin-title=\"Creamy Vegan Caramelized Onion Dip | Minimalist Baker\" data-pin-description=\"Easy, 10-ingredient caramelized onion dip that's creamy, savory, and protein-packed. Plus, nut-free and dairy-free! Perfect with pita, veggies, or crackers. #minimalistbaker #dip #vegan #glutenfree\" src=\"https:\/\/minimalistbaker.com\/wp-content\/uploads\/2022\/10\/Creamy-Vegan-Caramelized-Onion-Dip-8.jpg\" alt=\"Holding up a cracker topped with caramelized onion dip\" class=\"lazyload wp-image-101489\" srcset=\"https:\/\/minimalistbaker.com\/wp-content\/uploads\/2022\/10\/Creamy-Vegan-Caramelized-Onion-Dip-8.jpg 1456w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2022\/10\/Creamy-Vegan-Caramelized-Onion-Dip-8-200x300.jpg 200w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2022\/10\/Creamy-Vegan-Caramelized-Onion-Dip-8-683x1024.jpg 683w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2022\/10\/Creamy-Vegan-Caramelized-Onion-Dip-8-768x1152.jpg 768w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2022\/10\/Creamy-Vegan-Caramelized-Onion-Dip-8-1024x1536.jpg 1024w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2022\/10\/Creamy-Vegan-Caramelized-Onion-Dip-8-1365x2048.jpg 1365w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2022\/10\/Creamy-Vegan-Caramelized-Onion-Dip-8-373x560.jpg 373w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2022\/10\/Creamy-Vegan-Caramelized-Onion-Dip-8-500x750.jpg 500w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2022\/10\/Creamy-Vegan-Caramelized-Onion-Dip-8-600x900.jpg 600w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2022\/10\/Creamy-Vegan-Caramelized-Onion-Dip-8-680x1020.jpg 680w\" sizes=\"auto, (max-width: 1456px) 100vw, 1456px\" data-jpibfi-post-excerpt=\"\" data-jpibfi-post-url=\"https:\/\/minimalistbaker.com\/creamy-vegan-caramelized-onion-dip\/\" data-jpibfi-post-title=\"Creamy Vegan Caramelized Onion Dip\" data-jpibfi-src=\"https:\/\/minimalistbaker.com\/wp-content\/uploads\/2022\/10\/Creamy-Vegan-Caramelized-Onion-Dip-8.jpg\"\/><\/noscript><\/figure>\n<div id=\"wprm-recipe-container-102298\" class=\"wprm-recipe-container\" data-recipe-id=\"102298\" data-servings=\"6\">\n<div class=\"wprm-recipe wprm-recipe-template-mb-food\"> <!-- .wprm-recipe-header-container --><\/p>\n<div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal\" style=\"\">\n<p><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label\">Prep Time <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">10<\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\">minutes<\/span><\/span><\/p>\n<p><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label\">Cook Time <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">35<\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\">minutes<\/span><\/span><\/p>\n<p><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label\">Total Time <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">45<\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\">minutes<\/span><\/span><\/p>\n<\/div>\n<p><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label\">Servings <\/span><span class=\"wprm-recipe-servings-with-unit\"><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-102298 wprm-recipe-servings-adjustable-text wprm-block-text-normal\" data-initial-servings=\"\" data-recipe=\"102298\" aria-label=\"Adjust recipe servings\">6<\/span> <span class=\"wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal\">(~1\/3-cup servings)<\/span><\/span><\/p>\n<div class=\"wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal\" style=\"\">\n<p><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-course-label\">Course <\/span><span class=\"wprm-recipe-course wprm-block-text-normal\">Appetizer, Dip<\/span><\/p>\n<p><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-cuisine-label\">Cuisine <\/span><span class=\"wprm-recipe-cuisine wprm-block-text-normal\">Gluten-Free, Middle Eastern-Inspired, Persian-Inspired, Vegan<\/span><\/p>\n<p><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-freezer-friendly-label\">Freezer Friendly <\/span><span class=\"wprm-recipe-freezer-friendly wprm-block-text-normal\">No<\/span><\/p>\n<p><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-does-it-keep-label\">Does it keep? <\/span><span class=\"wprm-recipe-does-it-keep wprm-block-text-normal\">2-3 Days<\/span><\/p>\n<\/div>\n<div class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-102298-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"102298\" data-servings=\"6\">\n<div class=\"wprm-recipe-ingredient-group\">\n<ul class=\"wprm-recipe-ingredients\">\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"0\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span> <span class=\"wprm-recipe-ingredient-unit\">Tbsp<\/span> <span class=\"wprm-recipe-ingredient-name\">olive oil<\/span> <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">(if oil-free, use <a href=\"https:\/\/minimalistbaker.com\/easy-caramelized-onions-oil-free\/\" target=\"_blank\" rel=\"noopener\">this method<\/a> for the caramelized onions)<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"1\"><span class=\"wprm-recipe-ingredient-amount\">3<\/span> <span class=\"wprm-recipe-ingredient-unit\">small<\/span> <span class=\"wprm-recipe-ingredient-name\">yellow onions, thinly sliced <\/span> <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">(3 small onions yield ~8 cups or 700 g sliced)<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"2\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span> <span class=\"wprm-recipe-ingredient-unit\">large cloves<\/span> <span class=\"wprm-recipe-ingredient-name\">garlic, minced<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"3\"><span class=\"wprm-recipe-ingredient-amount\">1 \u2013 1 \u00bd<\/span> <span class=\"wprm-recipe-ingredient-unit\">tsp<\/span> <span class=\"wprm-recipe-ingredient-name\">sea salt <\/span> <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">(<strong>DIVIDED<\/strong>)<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"4\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span> <span class=\"wprm-recipe-ingredient-unit\">Tbsp<\/span> <span class=\"wprm-recipe-ingredient-name\">apple cider vinegar<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"5\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span> <span class=\"wprm-recipe-ingredient-unit\">Tbsp<\/span> <span class=\"wprm-recipe-ingredient-name\">tamari or soy sauce<\/span> <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">(ensure gluten-free as needed)<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"6\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span> <span class=\"wprm-recipe-ingredient-unit\">Tbsp<\/span> <span class=\"wprm-recipe-ingredient-name\">white miso paste<\/span> <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">(or chickpea miso \/\/ ensure gluten-free as needed)<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"7\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span> <span class=\"wprm-recipe-ingredient-unit\">tsp<\/span> <span class=\"wprm-recipe-ingredient-name\">maple syrup<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"8\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span> <span class=\"wprm-recipe-ingredient-unit\">(12 oz.) package<\/span> <span class=\"wprm-recipe-ingredient-name\">soft silken tofu<\/span> <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">(we like <a href=\"https:\/\/www.amazon.com\/Mori-Nu-Silken-Tofu-Soft-Ounce\/dp\/B000LKZ84W\/?tag=minimalistbaker-20\" target=\"_blank\" rel=\"nofollow sponsored noopener\">Mori-Nu<\/a> brand)<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"9\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span> <span class=\"wprm-recipe-ingredient-unit\">tsp<\/span> <span class=\"wprm-recipe-ingredient-name\">lemon juice*<\/span><\/li>\n<\/ul>\n<\/div>\n<div class=\"wprm-recipe-ingredient-group\">\n<h4 class=\"wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold\">FOR SERVING <em>optional<\/em><\/h4>\n<ul class=\"wprm-recipe-ingredients\">\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"11\"><span class=\"wprm-recipe-ingredient-name\">Pita bread, tortilla chips, <\/span> <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">or <a href=\"https:\/\/minimalistbaker.com\/easy-seed-crackers-with-everything-bagel-seasoning\/\" target=\"_blank\" rel=\"noopener\">crackers<\/a><\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"12\"><span class=\"wprm-recipe-ingredient-name\">Sliced veggies<\/span> <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">(we like cucumber)<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"13\"><span class=\"wprm-recipe-ingredient-name\">Parsley<\/span><\/li>\n<\/ul>\n<\/div>\n<\/div>\n<div class=\"wprm-recipe-instructions-container wprm-recipe-102298-instructions-container wprm-block-text-normal\" data-recipe=\"102298\">\n<div class=\"wprm-recipe-instruction-group\">\n<ul class=\"wprm-recipe-instructions\">\n<li id=\"wprm-recipe-102298-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p><span style=\"display: block;\">Heat the oil in a large skillet over medium heat. Add the onions, garlic, and 1\/2 tsp salt (adjust amount if altering default number of servings), and cook, stirring every 5 minutes, for 25-30 minutes, until golden brown and caramelized. Reduce the heat to medium-low as needed to prevent burning.<\/span><\/p>\n<\/li>\n<li id=\"wprm-recipe-102298-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p>In a small bowl, whisk together the vinegar, tamari or soy sauce, miso, and maple syrup. Add this mixture to the onions, scraping any browned bits off the bottom of the skillet, and stir well. Cook for another 5 minutes, until flavorful and browned. Let cool slightly.<\/p>\n<\/li>\n<li id=\"wprm-recipe-102298-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p><span style=\"display: block;\">In a bowl, whisk together the silken tofu, lemon juice (optional \u2014 see notes below), and remaining 1\/2 tsp salt (adjust amount if altering default number of servings). Fold the onions into the tofu mixture until combined. Taste and adjust as needed, adding more tamari or salt for saltiness or apple cider vinegar for brightness.<\/span><\/p>\n<\/li>\n<li id=\"wprm-recipe-102298-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px\"><span style=\"display: block;\">Serve warm with pita bread, tortilla chips, <a href=\"https:\/\/minimalistbaker.com\/easy-seed-crackers-with-everything-bagel-seasoning\/\" target=\"_blank\" rel=\"noopener\">crackers<\/a>, and\/or sliced veggies. Optionally, garnish with fresh parsley for a pop of color.<\/span><\/div>\n<\/li>\n<li id=\"wprm-recipe-102298-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p>Store leftover dip in a sealed container in the refrigerator for up to 2-3 days. Not freezer friendly.<\/p>\n<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<div id=\"wprm-recipe-video-container-102298\" class=\"wprm-recipe-video-container\">\n<p><iframe loading=\"lazy\" title=\"Creamy Vegan Caramelized Onion Dip | Minimalist Baker Recipes\" width=\"696\" height=\"392\" src=\"https:\/\/www.youtube.com\/embed\/BzeYUAPjxy8?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/p>\n<\/div>\n<div class=\"wprm-recipe-notes-container wprm-block-text-normal\">\n<p><span style=\"display: block;\">*For a creamier\/richer dip, sub the lemon juice with 1\/4 cup sour cream (dairy-free as needed). Add it with the silken tofu.<br \/>*Nutrition information is a rough estimate calculated without optional ingredients.<\/span><\/p>\n<\/div>\n<p><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-serving_size\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: #2a2b2a\">Serving: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #2a2b2a\">1<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #2a2b2a\">(1\/3-cup) serving<\/span><\/span><span style=\"color: #2a2b2a\"> <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: #2a2b2a\">Calories: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #2a2b2a\">101<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #2a2b2a\"\/><\/span><span style=\"color: #2a2b2a\"> <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: #2a2b2a\">Carbohydrates: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #2a2b2a\">7<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #2a2b2a\">g<\/span><\/span><span style=\"color: #2a2b2a\"> <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: #2a2b2a\">Protein: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #2a2b2a\">5.1<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #2a2b2a\">g<\/span><\/span><span style=\"color: #2a2b2a\"> <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: #2a2b2a\">Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #2a2b2a\">6.1<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #2a2b2a\">g<\/span><\/span><span style=\"color: #2a2b2a\"> <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-saturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: #2a2b2a\">Saturated Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #2a2b2a\">0.9<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #2a2b2a\">g<\/span><\/span><span style=\"color: #2a2b2a\"> <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-polyunsaturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: #2a2b2a\">Polyunsaturated Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #2a2b2a\">1.3<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #2a2b2a\">g<\/span><\/span><span style=\"color: #2a2b2a\"> <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-monounsaturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: #2a2b2a\">Monounsaturated Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #2a2b2a\">3.5<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #2a2b2a\">g<\/span><\/span><span style=\"color: #2a2b2a\"> <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-trans_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: #2a2b2a\">Trans Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #2a2b2a\">0<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #2a2b2a\">g<\/span><\/span><span style=\"color: #2a2b2a\"> <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-cholesterol\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: #2a2b2a\">Cholesterol: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #2a2b2a\">0<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #2a2b2a\">mg<\/span><\/span><span style=\"color: #2a2b2a\"> <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sodium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: #2a2b2a\">Sodium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #2a2b2a\">670<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #2a2b2a\">mg<\/span><\/span><span style=\"color: #2a2b2a\"> <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-potassium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: #2a2b2a\">Potassium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #2a2b2a\">178<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #2a2b2a\">mg<\/span><\/span><span style=\"color: #2a2b2a\"> <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: #2a2b2a\">Fiber: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #2a2b2a\">1.1<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #2a2b2a\">g<\/span><\/span><span style=\"color: #2a2b2a\"> <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sugar\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: #2a2b2a\">Sugar: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #2a2b2a\">3.5<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #2a2b2a\">g<\/span><\/span><span style=\"color: #2a2b2a\"> <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_a\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: #2a2b2a\">Vitamin A: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #2a2b2a\">0<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #2a2b2a\">IU<\/span><\/span><span style=\"color: #2a2b2a\"> <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_c\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: #2a2b2a\">Vitamin C: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #2a2b2a\">3<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #2a2b2a\">mg<\/span><\/span><span style=\"color: #2a2b2a\"> <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calcium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: #2a2b2a\">Calcium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #2a2b2a\">31<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #2a2b2a\">mg<\/span><\/span><span style=\"color: #2a2b2a\"> <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-iron\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: #2a2b2a\">Iron: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #2a2b2a\">0.9<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #2a2b2a\">mg<\/span><\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<p><script async defer src=\"https:\/\/platform.instagram.com\/en_US\/embeds.js\"><\/script><br \/>\n<br \/><br \/>\n<br \/><a href=\"https:\/\/minimalistbaker.com\/creamy-vegan-caramelized-onion-dip\/\" target=\"_blank\" rel=\"noopener\">Source link <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Creamy, dreamy, 10-ingredient vegan caramelized onion dip that\u2019s FULL of flavor?! It\u2019s here! One taste and we were blown away by this super savory, naturally sweet dip! Made with silken tofu, it\u2019s creamy and protein-packed, but even tofu skeptics will be going back for more. It\u2019s delightful with pita bread, veggies, chips, or crackers, or [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1439,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[13],"tags":[],"class_list":{"0":"post-1437","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-food"},"_links":{"self":[{"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/posts\/1437","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/comments?post=1437"}],"version-history":[{"count":0,"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/posts\/1437\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/media\/1439"}],"wp:attachment":[{"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/media?parent=1437"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/categories?post=1437"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/tags?post=1437"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}