{"id":14264,"date":"2023-04-18T08:00:00","date_gmt":"2023-04-18T08:00:00","guid":{"rendered":"https:\/\/entertainment.runfyers.com\/index.php\/2023\/04\/18\/creamy-raspberry-chip-smoothie-5-minutes\/"},"modified":"2023-04-18T08:00:00","modified_gmt":"2023-04-18T08:00:00","slug":"creamy-raspberry-chip-smoothie-5-minutes","status":"publish","type":"post","link":"https:\/\/entertainment.runfyers.com\/index.php\/2023\/04\/18\/creamy-raspberry-chip-smoothie-5-minutes\/","title":{"rendered":"Creamy Raspberry Chip Smoothie (5 Minutes!)"},"content":{"rendered":"<p> <br \/>\n<\/p>\n<div>\n<div class=\"tasty-pins-hidden-image-container\" style=\"display:none;\"><\/div>\n<p><input class=\"jpibfi\" type=\"hidden\"\/><\/p>\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1456\" height=\"2184\" data-pin-title=\"Creamy Raspberry Chip Smoothie (5 Minutes!) | Minimalist Baker\" data-pin-description=\"A creamy raspberry banana smoothie with crunchy, chocolaty cacao nib \u201cchips.\u201d Super snackable, plant-based, and ready in 5 minutes with 6 ingredients and a blender! #minimalistbaker #vegan #smoothie #banana #raspberry\" src=\"https:\/\/minimalistbaker.com\/wp-content\/uploads\/2023\/03\/Raspberry-Smoothie-8.jpg\" alt=\"Raspberry banana smoothie overflowing in a glass topped with raspberries, coconut yogurt, and cacao nibs\" class=\"wp-image-109938\" srcset=\"https:\/\/minimalistbaker.com\/wp-content\/uploads\/2023\/03\/Raspberry-Smoothie-8.jpg 1456w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2023\/03\/Raspberry-Smoothie-8-200x300.jpg 200w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2023\/03\/Raspberry-Smoothie-8-683x1024.jpg 683w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2023\/03\/Raspberry-Smoothie-8-768x1152.jpg 768w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2023\/03\/Raspberry-Smoothie-8-1024x1536.jpg 1024w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2023\/03\/Raspberry-Smoothie-8-1365x2048.jpg 1365w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2023\/03\/Raspberry-Smoothie-8-373x560.jpg 373w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2023\/03\/Raspberry-Smoothie-8-500x750.jpg 500w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2023\/03\/Raspberry-Smoothie-8-680x1020.jpg 680w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2023\/03\/Raspberry-Smoothie-8-600x900.jpg 600w\" sizes=\"auto, (max-width: 1456px) 100vw, 1456px\" data-jpibfi-post-excerpt=\"\" data-jpibfi-post-url=\"https:\/\/minimalistbaker.com\/creamy-raspberry-chip-smoothie\/\" data-jpibfi-post-title=\"Creamy Raspberry Chip Smoothie (5 Minutes!)\" data-jpibfi-src=\"https:\/\/minimalistbaker.com\/wp-content\/uploads\/2023\/03\/Raspberry-Smoothie-8.jpg\"\/><\/figure>\n<p>\u201cDelightful, fresh, and an undeniable SNACK\u201d is our usual morning mantra. We start by saying these descriptors in the mirror,<em> then <\/em>we grab our blenders and whip up this (delightful, fresh, snack-able) raspberry smoothie. Coincidence? Nah. You are what you eat, after all!\u00a0<\/p>\n<p>Just <strong>6 ingredients<\/strong> and <strong>5 minutes<\/strong> required for this <strong>creamy<\/strong>, <strong>sweet<\/strong> treat! It\u2019s also the perfect base for a scoop of <a href=\"https:\/\/minimalistbaker.com\/vegan-vanilla-protein-powder-review\/\" target=\"_blank\" rel=\"noreferrer noopener\">protein powder<\/a> or some <a href=\"https:\/\/minimalistbaker.com\/sea-salt-dark-chocolate-granola\/\" target=\"_blank\" rel=\"noreferrer noopener\">salty chocolate granola<\/a>. Time to get your snack on, friends! Let us show you how it\u2019s done!<\/p>\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" loading=\"lazy\" width=\"1456\" height=\"2184\" data-pin-title=\"Creamy Raspberry Chip Smoothie (5 Minutes!) | Minimalist Baker\" data-pin-description=\"A creamy raspberry banana smoothie with crunchy, chocolaty cacao nib \u201cchips.\u201d Super snackable, plant-based, and ready in 5 minutes with 6 ingredients and a blender! #minimalistbaker #vegan #smoothie #banana #raspberry\" src=\"https:\/\/minimalistbaker.com\/wp-content\/uploads\/2023\/03\/Raspberry-Smoothie-1.jpg\" alt=\"Dairy-free yogurt, banana, cashew butter, dairy-free milk, raspberries, and cacao nibs\" class=\"wp-image-109931\" srcset=\"https:\/\/minimalistbaker.com\/wp-content\/uploads\/2023\/03\/Raspberry-Smoothie-1.jpg 1456w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2023\/03\/Raspberry-Smoothie-1-200x300.jpg 200w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2023\/03\/Raspberry-Smoothie-1-683x1024.jpg 683w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2023\/03\/Raspberry-Smoothie-1-768x1152.jpg 768w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2023\/03\/Raspberry-Smoothie-1-1024x1536.jpg 1024w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2023\/03\/Raspberry-Smoothie-1-1365x2048.jpg 1365w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2023\/03\/Raspberry-Smoothie-1-373x560.jpg 373w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2023\/03\/Raspberry-Smoothie-1-500x750.jpg 500w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2023\/03\/Raspberry-Smoothie-1-680x1020.jpg 680w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2023\/03\/Raspberry-Smoothie-1-600x900.jpg 600w\" sizes=\"auto, (max-width: 1456px) 100vw, 1456px\" data-jpibfi-post-excerpt=\"\" data-jpibfi-post-url=\"https:\/\/minimalistbaker.com\/creamy-raspberry-chip-smoothie\/\" data-jpibfi-post-title=\"Creamy Raspberry Chip Smoothie (5 Minutes!)\" data-jpibfi-src=\"https:\/\/minimalistbaker.com\/wp-content\/uploads\/2023\/03\/Raspberry-Smoothie-1.jpg\"\/><\/figure>\n<p><span id=\"more-109917\"\/><\/p>\n<p>To get this smoothie going, you\u2019ll need just a handful of simple ingredients! <strong>Frozen raspberries and banana<\/strong> create the creamy, tart-sweet base, while <a href=\"https:\/\/minimalistbaker.com\/easy-2-ingredient-coconut-yogurt\/\" target=\"_blank\" rel=\"noreferrer noopener\">dairy-free yogurt<\/a> and cashew butter add richness. <\/p>\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" loading=\"lazy\" width=\"1456\" height=\"2184\" data-pin-title=\"Creamy Raspberry Chip Smoothie (5 Minutes!) | Minimalist Baker\" data-pin-description=\"A creamy raspberry banana smoothie with crunchy, chocolaty cacao nib \u201cchips.\u201d Super snackable, plant-based, and ready in 5 minutes with 6 ingredients and a blender! #minimalistbaker #vegan #smoothie #banana #raspberry\" src=\"https:\/\/minimalistbaker.com\/wp-content\/uploads\/2023\/03\/Raspberry-Smoothie-2.jpg\" alt=\"Overhead shot of adding dairy-free milk into a blender with cashew butter, banana, and raspberries\" class=\"wp-image-109932\" srcset=\"https:\/\/minimalistbaker.com\/wp-content\/uploads\/2023\/03\/Raspberry-Smoothie-2.jpg 1456w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2023\/03\/Raspberry-Smoothie-2-200x300.jpg 200w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2023\/03\/Raspberry-Smoothie-2-683x1024.jpg 683w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2023\/03\/Raspberry-Smoothie-2-768x1152.jpg 768w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2023\/03\/Raspberry-Smoothie-2-1024x1536.jpg 1024w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2023\/03\/Raspberry-Smoothie-2-1365x2048.jpg 1365w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2023\/03\/Raspberry-Smoothie-2-373x560.jpg 373w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2023\/03\/Raspberry-Smoothie-2-500x750.jpg 500w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2023\/03\/Raspberry-Smoothie-2-680x1020.jpg 680w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2023\/03\/Raspberry-Smoothie-2-600x900.jpg 600w\" sizes=\"auto, (max-width: 1456px) 100vw, 1456px\" data-jpibfi-post-excerpt=\"\" data-jpibfi-post-url=\"https:\/\/minimalistbaker.com\/creamy-raspberry-chip-smoothie\/\" data-jpibfi-post-title=\"Creamy Raspberry Chip Smoothie (5 Minutes!)\" data-jpibfi-src=\"https:\/\/minimalistbaker.com\/wp-content\/uploads\/2023\/03\/Raspberry-Smoothie-2.jpg\"\/><\/figure>\n<p>Then add your choice of milk to get the blender whirling and some cacao nibs for <strong>crunchy pops of chocolate flavor<\/strong>.<\/p>\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" loading=\"lazy\" width=\"1456\" height=\"2184\" data-pin-title=\"Creamy Raspberry Chip Smoothie (5 Minutes!) | Minimalist Baker\" data-pin-description=\"A creamy raspberry banana smoothie with crunchy, chocolaty cacao nib \u201cchips.\u201d Super snackable, plant-based, and ready in 5 minutes with 6 ingredients and a blender! #minimalistbaker #vegan #smoothie #banana #raspberry\" src=\"https:\/\/minimalistbaker.com\/wp-content\/uploads\/2023\/03\/Raspberry-Smoothie-5.jpg\" alt=\"Pouring a raspberry chip smoothie from a blender into a glass\" class=\"wp-image-109935\" srcset=\"https:\/\/minimalistbaker.com\/wp-content\/uploads\/2023\/03\/Raspberry-Smoothie-5.jpg 1456w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2023\/03\/Raspberry-Smoothie-5-200x300.jpg 200w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2023\/03\/Raspberry-Smoothie-5-683x1024.jpg 683w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2023\/03\/Raspberry-Smoothie-5-768x1152.jpg 768w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2023\/03\/Raspberry-Smoothie-5-1024x1536.jpg 1024w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2023\/03\/Raspberry-Smoothie-5-1365x2048.jpg 1365w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2023\/03\/Raspberry-Smoothie-5-373x560.jpg 373w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2023\/03\/Raspberry-Smoothie-5-500x750.jpg 500w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2023\/03\/Raspberry-Smoothie-5-680x1020.jpg 680w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2023\/03\/Raspberry-Smoothie-5-600x900.jpg 600w\" sizes=\"auto, (max-width: 1456px) 100vw, 1456px\" data-jpibfi-post-excerpt=\"\" data-jpibfi-post-url=\"https:\/\/minimalistbaker.com\/creamy-raspberry-chip-smoothie\/\" data-jpibfi-post-title=\"Creamy Raspberry Chip Smoothie (5 Minutes!)\" data-jpibfi-src=\"https:\/\/minimalistbaker.com\/wp-content\/uploads\/2023\/03\/Raspberry-Smoothie-5.jpg\"\/><\/figure>\n<p>If you want it sweeter, add in some pitted dates, or if you want it to be more filling, add in your favorite protein powder (we recommend <a href=\"https:\/\/minimalistbaker.com\/vegan-vanilla-protein-powder-review\/\" target=\"_blank\" rel=\"noreferrer noopener\">vanilla<\/a>).<\/p>\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" loading=\"lazy\" width=\"1456\" height=\"2184\" data-pin-title=\"Creamy Raspberry Chip Smoothie (5 Minutes!) | Minimalist Baker\" data-pin-description=\"A creamy raspberry banana smoothie with crunchy, chocolaty cacao nib \u201cchips.\u201d Super snackable, plant-based, and ready in 5 minutes with 6 ingredients and a blender! #minimalistbaker #vegan #smoothie #banana #raspberry\" src=\"https:\/\/minimalistbaker.com\/wp-content\/uploads\/2023\/03\/Raspberry-Smoothie-6.jpg\" alt=\"Hand reaching in to pick up a glass of raspberry banana smoothie topped with raspberries and cacao nibs\" class=\"wp-image-109936\" srcset=\"https:\/\/minimalistbaker.com\/wp-content\/uploads\/2023\/03\/Raspberry-Smoothie-6.jpg 1456w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2023\/03\/Raspberry-Smoothie-6-200x300.jpg 200w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2023\/03\/Raspberry-Smoothie-6-683x1024.jpg 683w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2023\/03\/Raspberry-Smoothie-6-768x1152.jpg 768w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2023\/03\/Raspberry-Smoothie-6-1024x1536.jpg 1024w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2023\/03\/Raspberry-Smoothie-6-1365x2048.jpg 1365w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2023\/03\/Raspberry-Smoothie-6-373x560.jpg 373w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2023\/03\/Raspberry-Smoothie-6-500x750.jpg 500w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2023\/03\/Raspberry-Smoothie-6-680x1020.jpg 680w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2023\/03\/Raspberry-Smoothie-6-600x900.jpg 600w\" sizes=\"auto, (max-width: 1456px) 100vw, 1456px\" data-jpibfi-post-excerpt=\"\" data-jpibfi-post-url=\"https:\/\/minimalistbaker.com\/creamy-raspberry-chip-smoothie\/\" data-jpibfi-post-title=\"Creamy Raspberry Chip Smoothie (5 Minutes!)\" data-jpibfi-src=\"https:\/\/minimalistbaker.com\/wp-content\/uploads\/2023\/03\/Raspberry-Smoothie-6.jpg\"\/><\/figure>\n<p>We hope you LOVE this raspberry chip smoothie! It\u2019s:<\/p>\n<p>Creamy<br \/>Fruity<br \/>Vibrant<br \/>Naturally sweet<br \/>Studded with chocolate<br \/>&amp; SO quick &amp; easy!<\/p>\n<p>It\u2019s a satisfying snack or on-the-go breakfast, especially if you opt to add protein powder! Or enjoy as a gorgeous smoothie bowl topped with cacao nibs, fresh fruit, and your favorite granola. We especially love it with our <a href=\"https:\/\/minimalistbaker.com\/sea-salt-dark-chocolate-granola\/\" target=\"_blank\" rel=\"noreferrer noopener\">Sea Salt Dark Chocolate Granola<\/a>!<\/p>\n<h2 id=\"h-more-berry-smoothie-recipes\">More Berry Smoothie Recipes<\/h2>\n<p>If you try this recipe, let us know! Leave a comment, rate it, and don\u2019t forget to tag a photo\u00a0<a href=\"https:\/\/www.instagram.com\/minimalistbaker\/\" target=\"_blank\" rel=\"noreferrer noopener\">@minimalistbaker<\/a>\u00a0on Instagram. Cheers, friends!<\/p>\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" loading=\"lazy\" width=\"1456\" height=\"2184\" data-pin-title=\"Creamy Raspberry Chip Smoothie (5 Minutes!) | Minimalist Baker\" data-pin-description=\"A creamy raspberry banana smoothie with crunchy, chocolaty cacao nib \u201cchips.\u201d Super snackable, plant-based, and ready in 5 minutes with 6 ingredients and a blender! #minimalistbaker #vegan #smoothie #banana #raspberry\" src=\"https:\/\/minimalistbaker.com\/wp-content\/uploads\/2023\/03\/Raspberry-Smoothie-7.jpg\" alt=\"Overhead shot of two glasses of our raspberry banana smoothie recipe topped with raspberries and cacao nibs\" class=\"wp-image-109937\" srcset=\"https:\/\/minimalistbaker.com\/wp-content\/uploads\/2023\/03\/Raspberry-Smoothie-7.jpg 1456w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2023\/03\/Raspberry-Smoothie-7-200x300.jpg 200w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2023\/03\/Raspberry-Smoothie-7-683x1024.jpg 683w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2023\/03\/Raspberry-Smoothie-7-768x1152.jpg 768w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2023\/03\/Raspberry-Smoothie-7-1024x1536.jpg 1024w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2023\/03\/Raspberry-Smoothie-7-1365x2048.jpg 1365w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2023\/03\/Raspberry-Smoothie-7-373x560.jpg 373w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2023\/03\/Raspberry-Smoothie-7-500x750.jpg 500w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2023\/03\/Raspberry-Smoothie-7-680x1020.jpg 680w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2023\/03\/Raspberry-Smoothie-7-600x900.jpg 600w\" sizes=\"auto, (max-width: 1456px) 100vw, 1456px\" data-jpibfi-post-excerpt=\"\" data-jpibfi-post-url=\"https:\/\/minimalistbaker.com\/creamy-raspberry-chip-smoothie\/\" data-jpibfi-post-title=\"Creamy Raspberry Chip Smoothie (5 Minutes!)\" data-jpibfi-src=\"https:\/\/minimalistbaker.com\/wp-content\/uploads\/2023\/03\/Raspberry-Smoothie-7.jpg\"\/><\/figure>\n<div id=\"wprm-recipe-container-109974\" class=\"wprm-recipe-container\" data-recipe-id=\"109974\" data-servings=\"2\">\n<div class=\"wprm-recipe wprm-recipe-template-mb-food\"> <!-- .wprm-recipe-header-container --><\/p>\n<div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal\" style=\"\">\n<p><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label\">Prep Time <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">5<\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\">minutes<\/span><\/span><\/p>\n<p><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label\">Total Time <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">5<\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\">minutes<\/span><\/span><\/p>\n<\/div>\n<p><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label\">Servings <\/span><span class=\"wprm-recipe-servings-with-unit\"><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-109974 wprm-recipe-servings-adjustable-text wprm-block-text-normal\" data-initial-servings=\"\" data-recipe=\"109974\" aria-label=\"Adjust recipe servings\">2<\/span> <span class=\"wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal\">(~1 \u00bc cup servings)<\/span><\/span><\/p>\n<div class=\"wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal\" style=\"\">\n<p><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-course-label\">Course <\/span><span class=\"wprm-recipe-course wprm-block-text-normal\">Breakfast, Smoothie, Snack<\/span><\/p>\n<p><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-cuisine-label\">Cuisine <\/span><span class=\"wprm-recipe-cuisine wprm-block-text-normal\">Gluten-Free, Vegan<\/span><\/p>\n<p><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-freezer-friendly-label\">Freezer Friendly <\/span><span class=\"wprm-recipe-freezer-friendly wprm-block-text-normal\">1 month<\/span><\/p>\n<p><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-does-it-keep-label\">Does it keep? <\/span><span class=\"wprm-recipe-does-it-keep wprm-block-text-normal\">1 Day<\/span><\/p>\n<\/div>\n<div class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-109974-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"109974\" data-servings=\"2\">\n<div class=\"wprm-recipe-ingredient-group\">\n<ul class=\"wprm-recipe-ingredients\">\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"0\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span> <span class=\"wprm-recipe-ingredient-unit\">cup<\/span> <span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/minimalistbaker.com\/guide-making-dairy-free-milk\/\" class=\"wprm-recipe-ingredient-link\" target=\"_blank\" rel=\"noopener\">dairy-free milk <\/a><\/span> <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">(plain, unsweetened \/\/ we used almond)<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"1\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span> <span class=\"wprm-recipe-ingredient-unit\">cup<\/span> <span class=\"wprm-recipe-ingredient-name\">frozen raspberries<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"2\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span> <span class=\"wprm-recipe-ingredient-unit\">cup<\/span> <span class=\"wprm-recipe-ingredient-name\">frozen sliced banana <\/span> <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">(1 large banana yields ~1 cup or 150 g)<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"3\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span> <span class=\"wprm-recipe-ingredient-unit\">Tbsp<\/span> <span class=\"wprm-recipe-ingredient-name\">dairy-free yogurt <\/span> <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">(we used <a href=\"https:\/\/minimalistbaker.com\/easy-2-ingredient-coconut-yogurt\/\" target=\"_blank\" rel=\"noopener\">coconut yogurt<\/a>)<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"4\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span> <span class=\"wprm-recipe-ingredient-unit\">Tbsp<\/span> <span class=\"wprm-recipe-ingredient-name\">cashew butter <\/span> <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">(we like <a href=\"https:\/\/www.amazon.com\/Artisana-Organics-Certified-organic-non-GMO\/dp\/B001RPT6O8\/?tag=minimalistbaker-20\" target=\"_blank\" rel=\"nofollow sponsored noopener\">Artisana<\/a> \/\/ see notes if nut-free*)<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"5\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span> <span class=\"wprm-recipe-ingredient-unit\">Tbsp<\/span> <span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/www.amazon.com\/dp\/B00DLMVHQ0\/ref=as_at?creativeASIN=B00DLMVHQ0&amp;linkCode=w61&amp;imprToken=gNk4SF0uZOEX-8VkmsatRg&amp;slotNum=1&amp;tag=minimalistbaker-20\" class=\"wprm-recipe-ingredient-link\" target=\"_blank\" rel=\"nofollow noopener\">cacao nibs<\/a><\/span> <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\"> (or sub dark chocolate chips)<\/span><\/li>\n<\/ul>\n<\/div>\n<div class=\"wprm-recipe-ingredient-group\">\n<h4 class=\"wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold\">ADD INS <em>optional<\/em><\/h4>\n<ul class=\"wprm-recipe-ingredients\">\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"7\"><span class=\"wprm-recipe-ingredient-amount\">1-2<\/span> <span class=\"wprm-recipe-ingredient-unit\">large<\/span> <span class=\"wprm-recipe-ingredient-name\">medjool dates, pitted <\/span> <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">(for added sweetness)<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"8\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span> <span class=\"wprm-recipe-ingredient-unit\"\/> <span class=\"wprm-recipe-ingredient-name\">scoop protein powder of choice<\/span> <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">(we recommend <a href=\"https:\/\/minimalistbaker.com\/vegan-vanilla-protein-powder-review\/\" target=\"_blank\" rel=\"noopener\">vanilla<\/a>)<\/span><\/li>\n<\/ul>\n<\/div>\n<\/div>\n<div class=\"wprm-recipe-instructions-container wprm-recipe-109974-instructions-container wprm-block-text-normal\" data-recipe=\"109974\">\n<div class=\"wprm-recipe-instruction-group\">\n<ul class=\"wprm-recipe-instructions\">\n<li id=\"wprm-recipe-109974-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px\"><span style=\"display: block;\">In a <a href=\"https:\/\/www.amazon.com\/gp\/product\/B008H4SLV6\/?tag=minimalistbaker-20\" target=\"_blank\" rel=\"nofollow sponsored noopener\">high-speed blender<\/a>, combine dairy-free milk, frozen raspberries, frozen bananas, yogurt, and cashew butter. Blend on high until smooth. Taste and adjust, adding pitted dates for more sweetness or protein powder for a more filling smoothie.<\/span><\/div>\n<\/li>\n<li id=\"wprm-recipe-109974-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px\"><span style=\"display: block;\">Add cacao nibs and pulse\/blend very briefly to mix them in \u2014 about 3 seconds. Option to garnish with more <a href=\"https:\/\/minimalistbaker.com\/easy-2-ingredient-coconut-yogurt\/\" target=\"_blank\" rel=\"noopener\">yogurt<\/a>, cacao nibs, fresh raspberries, or <a href=\"https:\/\/minimalistbaker.com\/sea-salt-dark-chocolate-granola\/\" target=\"_blank\" rel=\"noopener\">granola<\/a> for texture!<\/span><\/div>\n<\/li>\n<li id=\"wprm-recipe-109974-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p><span style=\"display: block;\">Best when fresh. Keeps for up to 24 hours in the refrigerator, but it will get thinner in texture. You could also freeze into an ice cube tray and re-blend later (adding more dairy-free milk as needed to encourage blending), or freeze into popsicles!<\/span><\/p>\n<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<div class=\"wprm-recipe-notes-container wprm-block-text-normal\">\n<p><span style=\"display: block;\">*Nut-free option: We tested this with tahini and it added a very slight bitterness, but we still enjoyed it. We haven\u2019t tried sunflower butter, but we think it would also work! <br \/>*Nutrition information is a rough estimate calculated without optional ingredients.<\/span><\/p>\n<\/div>\n<p><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-serving_size\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: #2a2b2a\">Serving: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #2a2b2a\">1<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #2a2b2a\">serving<\/span><\/span><span style=\"color: #2a2b2a\"> <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: #2a2b2a\">Calories: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #2a2b2a\">257<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #2a2b2a\"\/><\/span><span style=\"color: #2a2b2a\"> <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: #2a2b2a\">Carbohydrates: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #2a2b2a\">32.3<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #2a2b2a\">g<\/span><\/span><span style=\"color: #2a2b2a\"> <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: #2a2b2a\">Protein: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #2a2b2a\">5.8<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #2a2b2a\">g<\/span><\/span><span style=\"color: #2a2b2a\"> <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: #2a2b2a\">Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #2a2b2a\">14.3<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #2a2b2a\">g<\/span><\/span><span style=\"color: #2a2b2a\"> <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-saturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: #2a2b2a\">Saturated Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #2a2b2a\">5.3<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #2a2b2a\">g<\/span><\/span><span style=\"color: #2a2b2a\"> <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-polyunsaturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: #2a2b2a\">Polyunsaturated Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #2a2b2a\">1.7<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #2a2b2a\">g<\/span><\/span><span style=\"color: #2a2b2a\"> <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-monounsaturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: #2a2b2a\">Monounsaturated Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #2a2b2a\">5.4<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #2a2b2a\">g<\/span><\/span><span style=\"color: #2a2b2a\"> <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-trans_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: #2a2b2a\">Trans Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #2a2b2a\">0<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #2a2b2a\">g<\/span><\/span><span style=\"color: #2a2b2a\"> <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-cholesterol\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: #2a2b2a\">Cholesterol: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #2a2b2a\">0<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #2a2b2a\">mg<\/span><\/span><span style=\"color: #2a2b2a\"> <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sodium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: #2a2b2a\">Sodium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #2a2b2a\">93<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #2a2b2a\">mg<\/span><\/span><span style=\"color: #2a2b2a\"> <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-potassium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: #2a2b2a\">Potassium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #2a2b2a\">563<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #2a2b2a\">mg<\/span><\/span><span style=\"color: #2a2b2a\"> <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: #2a2b2a\">Fiber: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #2a2b2a\">7.1<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #2a2b2a\">g<\/span><\/span><span style=\"color: #2a2b2a\"> <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sugar\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: #2a2b2a\">Sugar: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #2a2b2a\">15<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #2a2b2a\">g<\/span><\/span><span style=\"color: #2a2b2a\"> <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_a\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: #2a2b2a\">Vitamin A: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #2a2b2a\">16<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #2a2b2a\">IU<\/span><\/span><span style=\"color: #2a2b2a\"> <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_c\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: #2a2b2a\">Vitamin C: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #2a2b2a\">18.2<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #2a2b2a\">mg<\/span><\/span><span style=\"color: #2a2b2a\"> <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calcium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: #2a2b2a\">Calcium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #2a2b2a\">258<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #2a2b2a\">mg<\/span><\/span><span style=\"color: #2a2b2a\"> <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-iron\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: #2a2b2a\">Iron: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #2a2b2a\">2.2<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #2a2b2a\">mg<\/span><\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<p><script async defer src=\"https:\/\/platform.instagram.com\/en_US\/embeds.js\"><\/script><br \/>\n<br \/><br \/>\n<br \/><a href=\"https:\/\/minimalistbaker.com\/creamy-raspberry-chip-smoothie\/\" target=\"_blank\" rel=\"noopener\">Source link <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u201cDelightful, fresh, and an undeniable SNACK\u201d is our usual morning mantra. We start by saying these descriptors in the mirror, then we grab our blenders and whip up this (delightful, fresh, snack-able) raspberry smoothie. Coincidence? Nah. You are what you eat, after all!\u00a0 Just 6 ingredients and 5 minutes required for this creamy, sweet treat! [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":14265,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[13],"tags":[],"class_list":{"0":"post-14264","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-food"},"_links":{"self":[{"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/posts\/14264","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/comments?post=14264"}],"version-history":[{"count":0,"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/posts\/14264\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/media\/14265"}],"wp:attachment":[{"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/media?parent=14264"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/categories?post=14264"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/tags?post=14264"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}