{"id":14129,"date":"2023-04-17T08:00:00","date_gmt":"2023-04-17T08:00:00","guid":{"rendered":"https:\/\/entertainment.runfyers.com\/index.php\/2023\/04\/17\/creamy-vegan-spinach-artichoke-pasta-1-pot\/"},"modified":"2023-04-17T08:00:00","modified_gmt":"2023-04-17T08:00:00","slug":"creamy-vegan-spinach-artichoke-pasta-1-pot","status":"publish","type":"post","link":"https:\/\/entertainment.runfyers.com\/index.php\/2023\/04\/17\/creamy-vegan-spinach-artichoke-pasta-1-pot\/","title":{"rendered":"Creamy Vegan Spinach Artichoke Pasta (1 Pot!)"},"content":{"rendered":"


\n<\/p>\n

\n
<\/div>\n

<\/p>\n

\"Fork<\/figure>\n

Pasta with all the creamy comfort of spinach artichoke dip? Sign us up! This comforting, veggie-filled dish comes together with simple methods and just 10 ingredients<\/strong>. It\u2019s a weeknight dream!\u00a0<\/p>\n

Bonus? This crowd-pleasing recipe is vegan, optionally gluten-free, and packed with vitamins and minerals (C, K, folate, iron, potassium, and more!). Let\u2019s make pasta!<\/p>\n

\"Cashews,<\/figure>\n

<\/p>\n

This creamy pasta party kicks off with cooking your favorite pasta and (quickly!) soaking cashews to soften them and ensure a more neutral flavor. <\/p>\n

While you wait, there\u2019s time to chop the shallot, garlic, and artichoke hearts and then blend up the cashews with lemon, salt, and nutritional yeast to create a \u201ccheesy,\u201d creamy sauce<\/strong>.<\/p>\n

\"Saut\u00e9ing<\/figure>\n

When your pasta is done cooking, you can use your now-empty pasta pot (yay, fewer dishes!) to saut\u00e9 the shallot, garlic, artichoke hearts, and spinach<\/strong>. This enhances their sweetness and removes some moisture for best flavor!<\/p>\n

Finish it off by adding your cooked pasta and the creamy cashew sauce, and stir it all up. And for an extra delicious final touch, garnish with vegan parmesan cheese<\/a><\/strong> and spicy red pepper flakes. Dinner is served!<\/p>\n

\"Pot<\/figure>\n

We hope you LOVE this spinach artichoke dip pasta! It\u2019s:<\/p>\n

Creamy
Saucy
Garlicky
Veggie-packed
Easy to make
& SO delicious!<\/p>\n

With 17 grams of protein per serving, it\u2019s a comforting, plant-based meal all on its own! It would also pair well with roasted asparagus<\/a> or Brussels sprouts<\/a>, or grilled chicken<\/a> or shrimp if not vegan\/vegetarian.<\/p>\n

More Weeknight Pasta Recipes<\/h2>\n

If you try this recipe, let us know! Leave a comment, rate it, and don\u2019t forget to tag a photo\u00a0@minimalistbaker<\/a>\u00a0on Instagram. Cheers, friends!<\/p>\n

\"Up<\/figure>\n
\n
<\/p>\n
\n

Prep Time <\/span>15<\/span> minutes<\/span><\/span><\/p>\n

Cook Time <\/span>30<\/span> minutes<\/span><\/span><\/p>\n

Total Time <\/span>45<\/span> minutes<\/span><\/span><\/p>\n<\/div>\n

Servings <\/span>4<\/span> (Servings)<\/span><\/span><\/p>\n

\n

Course <\/span>Entr\u00e9e or Side<\/span><\/p>\n

Cuisine <\/span>Gluten-Free (optional), Italian-Inspired, Vegan<\/span><\/p>\n

Freezer Friendly <\/span>No<\/span><\/p>\n

Does it keep? <\/span>3-4 Days<\/span><\/p>\n<\/div>\n

\n
\n

SAUCE<\/h4>\n