He\u2019s on a winning streak! Jelly Roll<\/strong><\/a> revealed he has no plans to slow down his weight loss<\/a> and exercise habits after dropping 110 pounds this year.<\/p>\n Jelly, 39 \u2014 real name Jason DeFord<\/strong> \u2014 told People<\/em><\/a> in an interview published on Wednesday, November 20, that he\u2019s lost an estimated 60 to 70 pounds since starting his Beautifully Broken<\/em> tour in August.<\/p>\n \u201cThe battle was with the food addiction, changing the way I\u2019ve looked at food for the last 39 years,\u201d he explained. \u201cI\u2019ve never had a healthy relationship with food, so that was the hard part. But once you get into that discipline and commitment, it\u2019s like an avalanche. Once that little snowball started rolling, it was on its way.\u201d<\/p>\n Jelly has been open about his lifelong struggle with food addiction, which started when he was a child.<\/p>\n \u201cNobody in my house ever had [a healthy relationship with food], so that was the hard part, really fighting that demon at first and getting into that discipline and that commitment,\u201d he told the publication.<\/p>\n The \u201cSave Me\u201d singer\u2019s year of fitness began in January, when he began training for a 5K race<\/a> hosted by his comedian pals Bert Kreischer<\/strong> and Tom Segura<\/strong>.<\/p>\n Jelly told People<\/em><\/a> in April that he was running up to three miles a day, four to six days a week, in training for the race. He followed up his runs with 20 to 30 minutes in a sauna and six minutes in a cold plunge.<\/p>\n He successfully finished<\/a> the 2 Bears 5K race on May 7, telling Entertainment Tonight<\/em><\/a> afterward the he was \u201ca little tired\u201d but \u201cfelt great.\u201d<\/p>\n \u201cIt was a little bit harder than I thought it was [going to be], but it\u2019s awesome, man,\u201d Jelly gushed.<\/p>\n Once the CMA winner began his arena tour in August, he started playing basketball<\/a> on the NBA courts with his crew members, as well as walking through the stands for exercise.<\/p>\n
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