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Lizzo<\/strong><\/a> is going through a radical lifestyle change to lose weight and get healthy<\/a>. However, it\u2019s a minute-by-minute challenge that leaves her defeated at times, especially when she finds herself veering off track, a source exclusively tells Life & Style<\/em>.<\/p>\n \u201cShe\u2019s trying to lose weight to save her life and is determined to drop some pounds. She realizes if she doesn\u2019t do this, she could very well wind up dead,\u201d the insider says. \u201cShe doesn\u2019t want to end up with diabetes and other health problems either, that would make life miserable.\u201d<\/p>\n However, the source adds that Lizzo, 36, finds it a \u201cstruggle\u201d every day to \u201cstick to the portion control and stay away from the chips and soda and desserts that she loves.\u201d<\/p>\n \u201cShe\u2019ll be doing good for a while and then she\u2019ll read a negative comment and want a pint of ice cream to soothe her hurt feelings,\u201d the insider continues. \u201cShe could do without all the haters. Losing weight is hard enough without the nasty comments that come her way. That said, she has a lot of friends who are rooting for her and that\u2019s helped to take the sting out.\u201d<\/p>\n The \u201cGood as Hell\u201d singer (real name: Melissa Jefferson) recently took to TikTok with a candid video about a \u201cbad day\u201d amid her weight loss journey<\/a>. In the September 30 clip, Lizzo showed off her outfit of the day \u2014 a dress designed to look like a long-sleeved black and red striped T-shirt layered under a short-sleeved white and black striped tee with a patterned denim skirt sticking out at the bottom. She completed the edgy look with lace-up boots, hoop earrings and her hair styled in space buns.<\/p>\n However, Lizzo\u2019s somber expression gave the video a more serious mood. Text added over the clip read, \u201cI overate yesterday and I\u2019m feeling really bad about it. I\u2019m trying to remind myself that my body needed that nourishment. And if my body deserves comfort then my brain deserves comfort too.\u201d<\/p>\n Lizzo set the video to the motivational sound featuring the words, \u201cYou did good today. Really good. You might not see it, you might think it was just another day, but it wasn\u2019t. Every step you took today was a step forward, no matter how small.\u201d<\/p>\n Finally, in the caption, the Yitty founder wrote, \u201cIf you\u2019re going through this ur not alone.\u201d<\/p>\n A source exclusively told Life & Style<\/em> on September 5 that Lizzo, who has always been a champion of body positivity, had lost more than 60 pounds<\/a>. She\u2019s become dedicated to showing fans both the good and the bad aspects of her journey on social media.<\/p>\n