{"id":123132,"date":"2024-09-05T14:00:40","date_gmt":"2024-09-05T14:00:40","guid":{"rendered":"https:\/\/entertainment.runfyers.com\/index.php\/2024\/09\/05\/lindsay-hubbard-has-pep-in-my-step-after-pregnancy-workouts\/"},"modified":"2024-09-05T14:00:40","modified_gmt":"2024-09-05T14:00:40","slug":"lindsay-hubbard-has-pep-in-my-step-after-pregnancy-workouts","status":"publish","type":"post","link":"https:\/\/entertainment.runfyers.com\/index.php\/2024\/09\/05\/lindsay-hubbard-has-pep-in-my-step-after-pregnancy-workouts\/","title":{"rendered":"Lindsay Hubbard Has ‘Pep in My Step’ After Pregnancy Workouts"},"content":{"rendered":"


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\n Lindsay Hubbard.<\/span> Johnny Nunez\/WireImage<\/span><\/figcaption><\/figure>\n

Summer House <\/i>star Lindsay Hubbard<\/strong><\/a> is prioritizing her fitness during her pregnancy.<\/p>\n

\u201cSummertime is just notoriously a little bit more difficult because my schedule is insane with filming<\/a>,\u201d Hubbard, 37, exclusively shares in the newest issue of Us Weekly. <\/i>\u201cOn the weekends, I\u2019m not able to work out as much, but during the week I really do try when I\u2019m at home.\u201d<\/p>\n

She continues, \u201cI\u2019ve always been a fitness girlie and I grew up playing every sport under the moon and running around with the boys, so, that\u2019s always just been my sort of zone in the fitness world, whether it was for physical reasons or more of, like, a mental capacity.\u201d<\/p>\n

Hubbard announced in July that she and her boyfriend<\/a>, a doctor whose identity she has not publicly confirmed, are expecting their first baby. For the Bravo star, she didn\u2019t want to \u201cgive up\u201d her fitness training during her pregnancy.<\/p>\n

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\n\t\t\tRelated: <\/span>Pregnant Lindsay Hubbard’s Baby Bump Album Ahead of Welcoming 1st Child<\/span><\/a>
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\n\t\t\tSummer House star Lindsay Hubbard announced on Independence Day that she is pregnant with her first baby. \u201cTrigger Warning: This post contains more fireworks than the 4th of July! WE\u2019RE PREGNANT!!!!! \ud83d\udca5\ud83d\udca5\ud83d\udca5,\u201d Hubbard wrote via Instagram alongside a photo of herself holding a Clearblue pregnancy test. \u201cThe second I had a feeling, I took a [\u2026]\t\t<\/p>\n<\/div>\n

\u201cI think people tend to give up on it because you\u2019re going through all these changes with your body,\u201d she says. \u201cA lot of people [are] scared. But, it also is so important, not only to keep your blood pressure down and your weight in control but also it helps with \u2026 losing that weight [after giving birth].\u201d<\/p>\n

Hubbard turned to celebrity trainer Hilary Hoffman<\/strong>, who founded SotoMethod<\/a> and is coincidentally pregnant herself, to lead her workouts.<\/p>\n

\u201cI do SotoMethod at home a couple of times a week,\u201d Hubbard tells Us, <\/i>mostly turning on videos from her in-home gym. \u201cHilary and I have worked out personally a couple of times.\u201d<\/p>\n

Hubbard adds, \u201cI will say that the last time I worked out with Hilary, I remember walking back upstairs with a little pep in my step because, you know, she\u2019s so encouraging when you work out with her and any time you\u2019re like, \u2018Oh God, oh God, oh God,\u2019 she\u2019s right there to say, \u2018You got this, you\u2019re doing great,\u2019 and she just has a way [of encouraging me].\u201d<\/p>\n

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Courtesy of Lindsay Hubbard<\/span><\/figcaption><\/figure>\n

Hoffman, for her part, offers a \u201cmindful\u201d approach to fitness during pregnancy with her pre- and postnatal workout program.<\/p>\n

\u201cI didn\u2019t want to reach out to Lindsay until I felt \u2014 in terms of reengaging with this pre- and postnatal program \u2014 I was safe enough and knew that my babies were gonna hopefully make it healthy and strong through the first trimester,\u201d Hoffman explains to Us<\/i>. \u201cWhat I found so impressive about the way that Lindsay approached working out was there was a delicate balance between responding to when you\u2019re tired versus when you\u2019re feeling exhausted.\u201d<\/p>\n

According to Hubbard, the SotoMethod programs are \u201cso easy to replace certain core workouts.\u201d The pair started working together right as Hubbard entered her second trimester, specifically working on keeping her arms and legs \u201ctoned and fit.\u201d<\/p>\n

\u201cYou could just feel this rush of energy and it was wonderful to witness,\u201d Hoffman notes. \u201cLindsay, having made all the right choices up until that point, [was] so willing to move and ends [her] workout feeling stronger than she started.\u201d<\/p>\n

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\n\t\t\tRelated: <\/span>Celebrity Moms Demonstrate Their Go-To Pregnancy Workouts<\/span><\/a>
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\n\t\t\tBlake Lively, Jana Kramer and more celebrity moms are complete fitness goals \u2014 even during pregnancy. The\u00a0Gossip Girl\u00a0alum announced in September 2022 that she was pregnant with her and husband Ryan Reynolds\u2019 fourth baby. Before giving birth, she still kept up with her workout routine. \u201cWe\u2019re watching the ballistics a little bit,\u201d Lively\u2019s personal trainer, [\u2026]\t\t<\/p>\n<\/div>\n

Hoffman further explained why SotoMethod\u2019s focus on pre- and post-pregnancy health is a natural fit for the reality TV star and other expectant moms.<\/p>\n

\u201cYou really get to experience your power as a woman during [pregnancy] and how much you\u2019re able to do and juggle even while growing humans inside of you,\u201d Hoffman explains. \u201cSoto really just comes down to bringing together three things simultaneously, which is efficiency, results and approachability through utilizing this predictable road map that guides your classes.\u201d<\/p>\n

SotoMethod classes, which range from five to 45 minutes, can be taken via an app or at an in-person studio in New York City. (SotoMethod\u2019s flagship is in Tribeca.)<\/p>\n

\u201cWorking out with Lindsay one-on-one is very different than working out with Lindsay digitally,\u201d Hoffman says. \u201cThey\u2019re both really important because if you have 15 minutes, Soto\u2019s there for you. But if you have 45 minutes [or] an hour and you\u2019re committed to doing something \u2026 then why not show up in person and do it with a community or a single other person, where you actually have that level of accountability that\u2019s going to push you one second further?\u201d<\/p>\n

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Courtesy of Lindsay Hubbard\/Instagram<\/span><\/figcaption><\/figure>\n

Hubbard also balances her workouts with a clean diet.<\/p>\n

\u201cI honestly just try to eat as healthy as possible [during the week] because the weekends [when I film Summer House<\/i>]<\/a> are a s\u2013tshow with my diet,\u201d Hubbard says, noting she\u2019s been craving lots of fruits. \u201cWe\u2019re just eating anything that we can get our hands on when we\u2019re in the Hamptons filming. But during the week, it\u2019s as much clean eating as possible. I\u2019m trying to eat a lot of protein and meat right now because where I\u2019m at in my pregnancy, I need iron and protein, so it alters and adjusts depending on what I need for me and the baby.\u201d<\/p>\n

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