{"id":119612,"date":"2024-08-20T08:00:00","date_gmt":"2024-08-20T08:00:00","guid":{"rendered":"https:\/\/entertainment.runfyers.com\/index.php\/2024\/08\/20\/kale-apple-slaw-with-dijon-vinaigrette\/"},"modified":"2024-08-20T08:00:00","modified_gmt":"2024-08-20T08:00:00","slug":"kale-apple-slaw-with-dijon-vinaigrette","status":"publish","type":"post","link":"https:\/\/entertainment.runfyers.com\/index.php\/2024\/08\/20\/kale-apple-slaw-with-dijon-vinaigrette\/","title":{"rendered":"Kale Apple Slaw with Dijon Vinaigrette"},"content":{"rendered":"<p> <br \/>\n<\/p>\n<div><input class=\"jpibfi\" type=\"hidden\"\/><\/p>\n<figure class=\"wp-block-image size-full\"><\/figure>\n<p>When salad season and apple season collide, make this QUICK kale apple slaw! It\u2019s sweet, crunchy, zippy, versatile, and comes together in just <strong>10 minutes<\/strong>.<\/p>\n<p>It\u2019s the perfect simple side to pair with your favorite protein + roasted veggies\u2026or for brightening up heavier meals. Let us show you how it\u2019s done!<\/p>\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1456\" height=\"2184\" src=\"https:\/\/minimalistbaker.com\/kale-apple-slaw-with-dijon-vinaigrette\/?tp_image_id=116295\" data-pin-title=\"Kale Apple Slaw with Dijon Vinaigrette | Minimalist Baker\" data-pin-description=\"Quick kale apple slaw with a zippy Dijon vinaigrette. A simple, plant-based side for fall and beyond! Just 1 bowl, 10 minutes, and 9 ingredients required!\" alt=\"Fresh kale, apple, shallot, parsley, mustard, garlic, salt, pepper, apple cider vinegar, and olive oil\" class=\"wp-image-116295\" data-jpibfi-post-excerpt=\"\" data-jpibfi-post-url=\"https:\/\/minimalistbaker.com\/kale-apple-slaw-with-dijon-vinaigrette\/\" data-jpibfi-post-title=\"Kale Apple Slaw with Dijon Vinaigrette\" data-jpibfi-src=\"https:\/\/minimalistbaker.com\/wp-content\/uploads\/2023\/09\/Kale-Apple-Slaw-with-Dijon-Vinaigrette-1.jpg\" srcset=\"https:\/\/minimalistbaker.com\/wp-content\/uploads\/2023\/09\/Kale-Apple-Slaw-with-Dijon-Vinaigrette-1.jpg 1456w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2023\/09\/Kale-Apple-Slaw-with-Dijon-Vinaigrette-1-200x300.jpg 200w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2023\/09\/Kale-Apple-Slaw-with-Dijon-Vinaigrette-1-683x1024.jpg 683w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2023\/09\/Kale-Apple-Slaw-with-Dijon-Vinaigrette-1-768x1152.jpg 768w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2023\/09\/Kale-Apple-Slaw-with-Dijon-Vinaigrette-1-1024x1536.jpg 1024w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2023\/09\/Kale-Apple-Slaw-with-Dijon-Vinaigrette-1-1365x2048.jpg 1365w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2023\/09\/Kale-Apple-Slaw-with-Dijon-Vinaigrette-1-373x560.jpg 373w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2023\/09\/Kale-Apple-Slaw-with-Dijon-Vinaigrette-1-500x750.jpg 500w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2023\/09\/Kale-Apple-Slaw-with-Dijon-Vinaigrette-1-680x1020.jpg 680w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2023\/09\/Kale-Apple-Slaw-with-Dijon-Vinaigrette-1-600x900.jpg 600w\" sizes=\"auto, (max-width: 1456px) 100vw, 1456px\"\/><\/figure>\n<p><span id=\"more-121537\"\/><\/p>\n<h2 class=\"wp-block-heading\" id=\"h-how-to-make-kale-apple-slaw\">How to Make Kale Apple Slaw<\/h2>\n<p>This simple kale apple slaw is made in just <strong>1 bowl<\/strong>! It starts with the <strong>zippy Dijon vinaigrette<\/strong> made by whisking together olive oil, apple cider vinegar, shallot, mustard, garlic, salt, and pepper.<\/p>\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1456\" height=\"2184\" src=\"https:\/\/minimalistbaker.com\/kale-apple-slaw-with-dijon-vinaigrette\/?tp_image_id=116294\" data-pin-title=\"Kale Apple Slaw with Dijon Vinaigrette | Minimalist Baker\" data-pin-description=\"Quick kale apple slaw with a zippy Dijon vinaigrette. A simple, plant-based side for fall and beyond! Just 1 bowl, 10 minutes, and 9 ingredients required!\" alt=\"Bowl with olive oil, apple cider vinegar, Dijon mustard, minced garlic, and minced shallot\" class=\"wp-image-116294\" data-jpibfi-post-excerpt=\"\" data-jpibfi-post-url=\"https:\/\/minimalistbaker.com\/kale-apple-slaw-with-dijon-vinaigrette\/\" data-jpibfi-post-title=\"Kale Apple Slaw with Dijon Vinaigrette\" data-jpibfi-src=\"https:\/\/minimalistbaker.com\/wp-content\/uploads\/2023\/09\/Kale-Apple-Slaw-with-Dijon-Vinaigrette-2.jpg\" srcset=\"https:\/\/minimalistbaker.com\/wp-content\/uploads\/2023\/09\/Kale-Apple-Slaw-with-Dijon-Vinaigrette-2.jpg 1456w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2023\/09\/Kale-Apple-Slaw-with-Dijon-Vinaigrette-2-200x300.jpg 200w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2023\/09\/Kale-Apple-Slaw-with-Dijon-Vinaigrette-2-683x1024.jpg 683w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2023\/09\/Kale-Apple-Slaw-with-Dijon-Vinaigrette-2-768x1152.jpg 768w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2023\/09\/Kale-Apple-Slaw-with-Dijon-Vinaigrette-2-1024x1536.jpg 1024w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2023\/09\/Kale-Apple-Slaw-with-Dijon-Vinaigrette-2-1365x2048.jpg 1365w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2023\/09\/Kale-Apple-Slaw-with-Dijon-Vinaigrette-2-373x560.jpg 373w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2023\/09\/Kale-Apple-Slaw-with-Dijon-Vinaigrette-2-500x750.jpg 500w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2023\/09\/Kale-Apple-Slaw-with-Dijon-Vinaigrette-2-680x1020.jpg 680w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2023\/09\/Kale-Apple-Slaw-with-Dijon-Vinaigrette-2-600x900.jpg 600w\" sizes=\"auto, (max-width: 1456px) 100vw, 1456px\"\/><\/figure>\n<p>To that same bowl, we add <strong>thinly sliced kale and apples<\/strong> and toss them with the dressing. The apples add a lovely crunch + sweetness, and optional fresh parsley adds extra freshness to the dish!<\/p>\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1456\" height=\"2184\" src=\"https:\/\/minimalistbaker.com\/kale-apple-slaw-with-dijon-vinaigrette\/?tp_image_id=116293\" data-pin-title=\"Kale Apple Slaw with Dijon Vinaigrette | Minimalist Baker\" data-pin-description=\"Quick kale apple slaw with a zippy Dijon vinaigrette. A simple, plant-based side for fall and beyond! Just 1 bowl, 10 minutes, and 9 ingredients required!\" alt=\"Bowl with chopped kale, apples cut into matchsticks, and fresh parsley\" class=\"wp-image-116293\" data-jpibfi-post-excerpt=\"\" data-jpibfi-post-url=\"https:\/\/minimalistbaker.com\/kale-apple-slaw-with-dijon-vinaigrette\/\" data-jpibfi-post-title=\"Kale Apple Slaw with Dijon Vinaigrette\" data-jpibfi-src=\"https:\/\/minimalistbaker.com\/wp-content\/uploads\/2023\/09\/Kale-Apple-Slaw-with-Dijon-Vinaigrette-3.jpg\" srcset=\"https:\/\/minimalistbaker.com\/wp-content\/uploads\/2023\/09\/Kale-Apple-Slaw-with-Dijon-Vinaigrette-3.jpg 1456w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2023\/09\/Kale-Apple-Slaw-with-Dijon-Vinaigrette-3-200x300.jpg 200w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2023\/09\/Kale-Apple-Slaw-with-Dijon-Vinaigrette-3-683x1024.jpg 683w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2023\/09\/Kale-Apple-Slaw-with-Dijon-Vinaigrette-3-768x1152.jpg 768w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2023\/09\/Kale-Apple-Slaw-with-Dijon-Vinaigrette-3-1024x1536.jpg 1024w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2023\/09\/Kale-Apple-Slaw-with-Dijon-Vinaigrette-3-1365x2048.jpg 1365w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2023\/09\/Kale-Apple-Slaw-with-Dijon-Vinaigrette-3-373x560.jpg 373w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2023\/09\/Kale-Apple-Slaw-with-Dijon-Vinaigrette-3-500x750.jpg 500w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2023\/09\/Kale-Apple-Slaw-with-Dijon-Vinaigrette-3-680x1020.jpg 680w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2023\/09\/Kale-Apple-Slaw-with-Dijon-Vinaigrette-3-600x900.jpg 600w\" sizes=\"auto, (max-width: 1456px) 100vw, 1456px\"\/><\/figure>\n<p>And that\u2019s it! Kale apple slaw awaits. We kept this recipe very simple, but feel free to get creative and add your own twists! Got some kohlrabi? Slice it like the apples and add it in. Another type of vinegar? It would likely work if adding a sweetener (though, FWIW, we love the natural sweetness and subtle apple flavor that apple cider vinegar adds in this recipe!).<\/p>\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1456\" height=\"2184\" src=\"https:\/\/minimalistbaker.com\/kale-apple-slaw-with-dijon-vinaigrette\/?tp_image_id=116296\" data-pin-title=\"Kale Apple Slaw with Dijon Vinaigrette | Minimalist Baker\" data-pin-description=\"Quick kale apple slaw with a zippy Dijon vinaigrette. A simple, plant-based side for fall and beyond! Just 1 bowl, 10 minutes, and 9 ingredients required!\" alt=\"Serving bowl and small plates with kale apple slaw\" class=\"wp-image-116296\" data-jpibfi-post-excerpt=\"\" data-jpibfi-post-url=\"https:\/\/minimalistbaker.com\/kale-apple-slaw-with-dijon-vinaigrette\/\" data-jpibfi-post-title=\"Kale Apple Slaw with Dijon Vinaigrette\" data-jpibfi-src=\"https:\/\/minimalistbaker.com\/wp-content\/uploads\/2023\/09\/Kale-Apple-Slaw-with-Dijon-Vinaigrette-5.jpg\" srcset=\"https:\/\/minimalistbaker.com\/wp-content\/uploads\/2023\/09\/Kale-Apple-Slaw-with-Dijon-Vinaigrette-5.jpg 1456w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2023\/09\/Kale-Apple-Slaw-with-Dijon-Vinaigrette-5-200x300.jpg 200w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2023\/09\/Kale-Apple-Slaw-with-Dijon-Vinaigrette-5-683x1024.jpg 683w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2023\/09\/Kale-Apple-Slaw-with-Dijon-Vinaigrette-5-768x1152.jpg 768w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2023\/09\/Kale-Apple-Slaw-with-Dijon-Vinaigrette-5-1024x1536.jpg 1024w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2023\/09\/Kale-Apple-Slaw-with-Dijon-Vinaigrette-5-1365x2048.jpg 1365w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2023\/09\/Kale-Apple-Slaw-with-Dijon-Vinaigrette-5-373x560.jpg 373w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2023\/09\/Kale-Apple-Slaw-with-Dijon-Vinaigrette-5-500x750.jpg 500w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2023\/09\/Kale-Apple-Slaw-with-Dijon-Vinaigrette-5-680x1020.jpg 680w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2023\/09\/Kale-Apple-Slaw-with-Dijon-Vinaigrette-5-600x900.jpg 600w\" sizes=\"auto, (max-width: 1456px) 100vw, 1456px\"\/><\/figure>\n<p>We hope you LOVE this kale apple slaw! It\u2019s:<\/p>\n<p>Bright<br \/>Tangy<br \/>Crunchy<br \/>Zippy<br \/>Quick &amp; easy<br \/>&amp; SO fresh!<\/p>\n<p>This is the perfect dish to enjoy during the transition from summer to fall! It\u2019s incredibly versatile, pairing well with almost anything with lemon and parsley or to add brightness alongside heavier dishes. Our pairing suggestions: <a href=\"https:\/\/minimalistbaker.com\/easy-vegan-crab-cakes-gf\/\" target=\"_blank\" rel=\"noreferrer noopener\">Easy Vegan \u201cCrab\u201d Cakes (GF)<\/a>, <a href=\"https:\/\/minimalistbaker.com\/easy-marinated-grilled-chicken-30-minutes\/\" target=\"_blank\" rel=\"noreferrer noopener\">Easy Marinated Grilled Chicken (30 Minutes!)<\/a> + <a href=\"https:\/\/minimalistbaker.com\/sweet-potato-wedges-no-honey-mustard-sauce\/\" target=\"_blank\" rel=\"noreferrer noopener\">Sweet Potato Wedges<\/a>, or a NEW recipe coming soon!<\/p>\n<h2 class=\"wp-block-heading\" id=\"h-more-kale-salad-recipes\">More Kale Salad Recipes<\/h2>\n<p>If you try this recipe, let us know! Leave a comment, rate it, and don\u2019t forget to tag a photo\u00a0<a href=\"https:\/\/www.instagram.com\/minimalistbaker\/\" target=\"_blank\" rel=\"noreferrer noopener\">@minimalistbaker<\/a>\u00a0on Instagram. Cheers, friends!<\/p>\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1456\" height=\"2184\" src=\"https:\/\/minimalistbaker.com\/kale-apple-slaw-with-dijon-vinaigrette\/?tp_image_id=116299\" data-pin-title=\"Kale Apple Slaw with Dijon Vinaigrette | Minimalist Baker\" data-pin-description=\"Quick kale apple slaw with a zippy Dijon vinaigrette. A simple, plant-based side for fall and beyond! Just 1 bowl, 10 minutes, and 9 ingredients required!\" alt=\"Close up photo of kale apple slaw coated in a Dijon shallot vinaigrette\" class=\"wp-image-116299\" data-jpibfi-post-excerpt=\"\" data-jpibfi-post-url=\"https:\/\/minimalistbaker.com\/kale-apple-slaw-with-dijon-vinaigrette\/\" data-jpibfi-post-title=\"Kale Apple Slaw with Dijon Vinaigrette\" data-jpibfi-src=\"https:\/\/minimalistbaker.com\/wp-content\/uploads\/2023\/09\/Kale-Apple-Slaw-with-Dijon-Vinaigrette-7.jpg\" srcset=\"https:\/\/minimalistbaker.com\/wp-content\/uploads\/2023\/09\/Kale-Apple-Slaw-with-Dijon-Vinaigrette-7.jpg 1456w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2023\/09\/Kale-Apple-Slaw-with-Dijon-Vinaigrette-7-200x300.jpg 200w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2023\/09\/Kale-Apple-Slaw-with-Dijon-Vinaigrette-7-683x1024.jpg 683w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2023\/09\/Kale-Apple-Slaw-with-Dijon-Vinaigrette-7-768x1152.jpg 768w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2023\/09\/Kale-Apple-Slaw-with-Dijon-Vinaigrette-7-1024x1536.jpg 1024w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2023\/09\/Kale-Apple-Slaw-with-Dijon-Vinaigrette-7-1365x2048.jpg 1365w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2023\/09\/Kale-Apple-Slaw-with-Dijon-Vinaigrette-7-373x560.jpg 373w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2023\/09\/Kale-Apple-Slaw-with-Dijon-Vinaigrette-7-500x750.jpg 500w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2023\/09\/Kale-Apple-Slaw-with-Dijon-Vinaigrette-7-680x1020.jpg 680w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2023\/09\/Kale-Apple-Slaw-with-Dijon-Vinaigrette-7-600x900.jpg 600w\" sizes=\"auto, (max-width: 1456px) 100vw, 1456px\"\/><\/figure>\n<div id=\"wprm-recipe-container-121538\" class=\"wprm-recipe-container\" data-recipe-id=\"121538\" data-servings=\"4\">\n<div class=\"wprm-recipe wprm-recipe-template-mb-food\"> <!-- .wprm-recipe-header-container --><\/p>\n<div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal\" style=\"\">\n<p><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label\">Prep Time <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">10<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">minutes<\/span><\/span><\/p>\n<p><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label\">Total Time <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">10<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\" aria-hidden=\"true\">minutes<\/span><\/span><\/p>\n<\/div>\n<p><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label\">Servings <\/span><span class=\"wprm-recipe-servings-with-unit\"><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-121538 wprm-recipe-servings-adjustable-text wprm-block-text-normal\" data-recipe=\"121538\" aria-label=\"Adjust recipe servings\">4<\/span> <span class=\"wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal\">(~1 \u00bd cup servings)<\/span><\/span><\/p>\n<div class=\"wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal\" style=\"\">\n<p><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-course-label\">Course <\/span><span class=\"wprm-recipe-course wprm-block-text-normal\">Salad, Side<\/span><\/p>\n<p><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-cuisine-label\">Cuisine <\/span><span class=\"wprm-recipe-cuisine wprm-block-text-normal\">Gluten-Free, Vegan<\/span><\/p>\n<p><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-freezer-friendly-label\">Freezer Friendly <\/span><span class=\"wprm-recipe-freezer-friendly wprm-block-text-normal\">No<\/span><\/p>\n<p><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-does-it-keep-label\">Does it keep? <\/span><span class=\"wprm-recipe-does-it-keep wprm-block-text-normal\">Best when fresh<\/span><\/p>\n<\/div>\n<p><label id=\"wprm-toggle-switch-600231784\" class=\"wprm-toggle-switch wprm-toggle-switch-rounded\"><input type=\"checkbox\" id=\"wprm-prevent-sleep-checkbox-600231784\" class=\"wprm-prevent-sleep-checkbox\"\/><span class=\"wprm-toggle-switch-slider\" style=\"width: 40px;height: 20px;margin-top: -10px;background-color: #cccccc;border-radius: 10px;\"\/><span class=\"wprm-toggle-switch-label wprm-prevent-sleep-label wprm-block-text-bold\" style=\"margin-left: 50px;\">Cook Mode<\/span><\/label><span class=\"wprm-prevent-sleep-description wprm-block-text-normal\">Prevent your screen from going dark<\/span><\/p>\n<div class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-121538-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"121538\" data-servings=\"4\">\n<div class=\"wprm-recipe-ingredient-group\">\n<ul class=\"wprm-recipe-ingredients\">\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"0\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span> <span class=\"wprm-recipe-ingredient-unit\">Tbsp<\/span> <span class=\"wprm-recipe-ingredient-name\">olive oil<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"1\"><span class=\"wprm-recipe-ingredient-amount\">1 \u00bd<\/span> <span class=\"wprm-recipe-ingredient-unit\">Tbsp<\/span> <span class=\"wprm-recipe-ingredient-name\">apple cider vinegar<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"2\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span> <span class=\"wprm-recipe-ingredient-unit\">Tbsp<\/span> <span class=\"wprm-recipe-ingredient-name\">minced shallot<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"3\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span> <span class=\"wprm-recipe-ingredient-unit\">tsp<\/span> <span class=\"wprm-recipe-ingredient-name\">Dijon mustard<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"4\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span> <span class=\"wprm-recipe-ingredient-unit\">clove<\/span> <span class=\"wprm-recipe-ingredient-name\">garlic, grated<\/span> <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">or <a href=\"https:\/\/www.amazon.com\/gp\/product\/B00HEZ888K\/?tag=minimalistbaker-20\" target=\"_blank\" rel=\"nofollow sponsored noopener\">pressed<\/a><\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"5\"><span class=\"wprm-recipe-ingredient-amount\">1\/4 \u2013 1\/2<\/span> <span class=\"wprm-recipe-ingredient-unit\">tsp<\/span> <span class=\"wprm-recipe-ingredient-name\">sea salt<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"6\"><span class=\"wprm-recipe-ingredient-amount\">1\/4<\/span> <span class=\"wprm-recipe-ingredient-unit\">tsp<\/span> <span class=\"wprm-recipe-ingredient-name\">black pepper<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"7\"><span class=\"wprm-recipe-ingredient-amount\">4<\/span> <span class=\"wprm-recipe-ingredient-unit\">loosely packed cups<\/span> <span class=\"wprm-recipe-ingredient-name\">shredded kale<\/span> <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">(we like curly kale \/\/ 1 bunch yields ~4 cups or 100 g)<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"8\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span> <span class=\"wprm-recipe-ingredient-unit\">medium<\/span> <span class=\"wprm-recipe-ingredient-name\">sweet, crisp apple (such as Fuji or Honeycrisp), sliced into thin matchsticks<\/span> <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">(1 apple yields ~170 g or 2 cups)<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"9\"><span class=\"wprm-recipe-ingredient-amount\">1\/2<\/span> <span class=\"wprm-recipe-ingredient-unit\">cup<\/span> <span class=\"wprm-recipe-ingredient-name\">chopped fresh parsley leaves <\/span> <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">(<em><strong>optional<\/strong><\/em> but recommended)<\/span><\/li>\n<\/ul>\n<\/div>\n<\/div>\n<div class=\"wprm-recipe-instructions-container wprm-recipe-121538-instructions-container wprm-block-text-normal\" data-recipe=\"121538\">\n<div class=\"wprm-recipe-instruction-group\">\n<ul class=\"wprm-recipe-instructions\">\n<li id=\"wprm-recipe-121538-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p>In a medium bowl, whisk together the oil, vinegar, shallot, mustard, garlic, salt (starting with the lesser amount), and pepper.<\/p>\n<\/li>\n<li id=\"wprm-recipe-121538-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p>Add the kale, apple, and parsley (optional) and toss to coat with the dressing. Taste and adjust, adding more salt to taste, olive oil for richness, or parsley for herbiness and to balance the vinegar.<\/p>\n<\/li>\n<li id=\"wprm-recipe-121538-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p>Best when fresh, but leftovers will keep in a sealed container in the refrigerator for 1-2 days. Not freezer friendly.<\/p>\n<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<div id=\"wprm-recipe-video-container-121538\" class=\"wprm-recipe-video-container\">\n<p><iframe loading=\"lazy\" title=\"Kale Apple Slaw with Dijon Vinaigrette | Minimalist Baker Recipes\" width=\"696\" height=\"392\" src=\"https:\/\/www.youtube.com\/embed\/ouE4X1k4pgo?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<\/div>\n<div class=\"wprm-recipe-notes-container wprm-block-text-normal\">\n<p><span style=\"display: block;\">*Nutrition information is a rough estimate calculated with the lesser amount of salt and without optional ingredients.<\/span><\/p>\n<\/div>\n<p><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-serving_size\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: #2a2b2a\">Serving: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #2a2b2a\">1<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #2a2b2a\">serving<\/span><\/span><span style=\"color: #2a2b2a\"> <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: #2a2b2a\">Calories: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #2a2b2a\">102<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #2a2b2a\"\/><\/span><span style=\"color: #2a2b2a\"> <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: #2a2b2a\">Carbohydrates: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #2a2b2a\">8.7<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #2a2b2a\">g<\/span><\/span><span style=\"color: #2a2b2a\"> <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: #2a2b2a\">Protein: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #2a2b2a\">1<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #2a2b2a\">g<\/span><\/span><span style=\"color: #2a2b2a\"> <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: #2a2b2a\">Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #2a2b2a\">7.3<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #2a2b2a\">g<\/span><\/span><span style=\"color: #2a2b2a\"> <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-saturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: #2a2b2a\">Saturated Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #2a2b2a\">1<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #2a2b2a\">g<\/span><\/span><span style=\"color: #2a2b2a\"> <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-polyunsaturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: #2a2b2a\">Polyunsaturated Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #2a2b2a\">0.9<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #2a2b2a\">g<\/span><\/span><span style=\"color: #2a2b2a\"> <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-monounsaturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: #2a2b2a\">Monounsaturated Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #2a2b2a\">5<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #2a2b2a\">g<\/span><\/span><span style=\"color: #2a2b2a\"> <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-trans_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: #2a2b2a\">Trans Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #2a2b2a\">0<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #2a2b2a\">g<\/span><\/span><span style=\"color: #2a2b2a\"> <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-cholesterol\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: #2a2b2a\">Cholesterol: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #2a2b2a\">0<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #2a2b2a\">mg<\/span><\/span><span style=\"color: #2a2b2a\"> <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sodium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: #2a2b2a\">Sodium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #2a2b2a\">191<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #2a2b2a\">mg<\/span><\/span><span style=\"color: #2a2b2a\"> <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-potassium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: #2a2b2a\">Potassium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #2a2b2a\">158<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #2a2b2a\">mg<\/span><\/span><span style=\"color: #2a2b2a\"> <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: #2a2b2a\">Fiber: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #2a2b2a\">2.1<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #2a2b2a\">g<\/span><\/span><span style=\"color: #2a2b2a\"> <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sugar\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: #2a2b2a\">Sugar: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #2a2b2a\">5.6<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #2a2b2a\">g<\/span><\/span><span style=\"color: #2a2b2a\"> <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_a\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: #2a2b2a\">Vitamin A: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #2a2b2a\">205<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #2a2b2a\">IU<\/span><\/span><span style=\"color: #2a2b2a\"> <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_c\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: #2a2b2a\">Vitamin C: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #2a2b2a\">24<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #2a2b2a\">mg<\/span><\/span><span style=\"color: #2a2b2a\"> <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calcium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: #2a2b2a\">Calcium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #2a2b2a\">72<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #2a2b2a\">mg<\/span><\/span><span style=\"color: #2a2b2a\"> <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-iron\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: #2a2b2a\">Iron: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #2a2b2a\">0.6<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #2a2b2a\">mg<\/span><\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<p><script async defer src=\"https:\/\/platform.instagram.com\/en_US\/embeds.js\"><\/script><br \/>\n<br \/><br \/>\n<br \/><a href=\"https:\/\/minimalistbaker.com\/kale-apple-slaw-with-dijon-vinaigrette\/\" target=\"_blank\" rel=\"noopener\">Source link <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>When salad season and apple season collide, make this QUICK kale apple slaw! It\u2019s sweet, crunchy, zippy, versatile, and comes together in just 10 minutes. It\u2019s the perfect simple side to pair with your favorite protein + roasted veggies\u2026or for brightening up heavier meals. Let us show you how it\u2019s done! How to Make Kale [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":119614,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[13],"tags":[],"class_list":{"0":"post-119612","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-food"},"_links":{"self":[{"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/posts\/119612","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/comments?post=119612"}],"version-history":[{"count":0,"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/posts\/119612\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/media\/119614"}],"wp:attachment":[{"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/media?parent=119612"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/categories?post=119612"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/tags?post=119612"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}