{"id":118085,"date":"2024-08-12T20:49:44","date_gmt":"2024-08-12T20:49:44","guid":{"rendered":"https:\/\/entertainment.runfyers.com\/index.php\/2024\/08\/12\/how-bachelorette-becca-kufrin-is-working-out-after-welcoming-1st-baby\/"},"modified":"2024-08-12T20:49:44","modified_gmt":"2024-08-12T20:49:44","slug":"how-bachelorette-becca-kufrin-is-working-out-after-welcoming-1st-baby","status":"publish","type":"post","link":"https:\/\/entertainment.runfyers.com\/index.php\/2024\/08\/12\/how-bachelorette-becca-kufrin-is-working-out-after-welcoming-1st-baby\/","title":{"rendered":"How Bachelorette Becca Kufrin Is Working Out After Welcoming 1st Baby"},"content":{"rendered":"


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Courtesy of Becca Kufrin\/Instagram<\/span><\/figcaption><\/figure>\n

Becca Kufrin<\/a><\/strong> is working hard to ensure she looks and feels her best for an upcoming Bachelor Nation wedding.<\/p>\n

Nearly 11 months after welcoming her first baby<\/a> with husband Thomas Jacobs<\/a><\/strong>, the former Bachelorette<\/i><\/a> star continues to break a sweat as the countdown begins for Noah Erb<\/strong> and Abigail Heringer<\/strong>\u2019s wedding.<\/p>\n

\u201cI\u2019m really hard on myself and on my body,\u201d Kufrin, 34, exclusively told Us Weekly<\/i> at the Swirl Boutique X Marrin Costello pop-up event in Carlsbad, California, on Saturday, August 10. \u201cThe first few months, because I was breastfeeding, I think I was burning calories and that was a little bit easier for me looking at myself in the mirror.\u201d<\/p>\n

When breastfeeding came to an end, however, Kufrin went to her certified personal trainer, Jen Bauer<\/strong><\/a>, with a request.<\/p>\n

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\n\t\t\tRelated: <\/span>Becca Kufrin and Thomas Jacobs\u2019 Relationship Timeline<\/span><\/a>
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\n\t\t\tBecca Kufrin found love with Thomas Jacobs after deciding to give romance on reality TV another shot. The former Bachelorette, who was previously engaged to Arie Luyendyk Jr. and Garrett Yrigoyen, returned to Bachelor Nation during season 7 of Bachelor in Paradise, which premiered in August 2021. Although it wasn\u2019t love at first sight, Kufrin [\u2026]\t\t<\/p>\n<\/div>\n

\u201cI told my trainer, \u2018Jen, I need you to get my ass in shape and keep me consistent,\u2019 which I\u2019m not the most consistent, but I\u2019m trying,\u201d Kufrin said. \u201cI didn\u2019t give myself a timeline, but I do have another Bachelor wedding coming up in October. Noah and Abigail are getting married and that\u2019s my goal. I told Jen that I want to look snatched at the wedding.\u201d<\/p>\n

Erb, 29, and Heringer, 29, met in 2021 during season 7 of Bachelor in Paradise<\/i><\/a>. During the show, they made friends with fellow contestants Jacobs, 32, and Kufrin, who later got married in October 2023.<\/p>\n

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Swirl Boutique<\/span><\/figcaption><\/figure>\n

After welcoming son Benny<\/a>, Kufrin said she didn\u2019t feel pressure from the outside world to lose weight. Instead, she chose to follow Bauer\u2019s recommendations and work out three times a week.<\/p>\n

During her hour-long sessions, Kufrin said she excels at deadlifts but doesn\u2019t exactly look forward to Bulgarian split squats. Away from the gym, she adds in a little cardio when she\u2019s not parenting on expanding her Bourdon<\/a> sparking wine line.<\/p>\n

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