{"id":116483,"date":"2024-08-06T08:00:00","date_gmt":"2024-08-06T08:00:00","guid":{"rendered":"https:\/\/entertainment.runfyers.com\/index.php\/2024\/08\/06\/chocolate-cherry-protein-shake\/"},"modified":"2024-08-06T08:00:00","modified_gmt":"2024-08-06T08:00:00","slug":"chocolate-cherry-protein-shake","status":"publish","type":"post","link":"https:\/\/entertainment.runfyers.com\/index.php\/2024\/08\/06\/chocolate-cherry-protein-shake\/","title":{"rendered":"Chocolate Cherry Protein Shake"},"content":{"rendered":"<p> <br \/>\n<\/p>\n<div><input class=\"jpibfi\" type=\"hidden\"\/><\/p>\n<figure class=\"wp-block-image size-full\"><\/figure>\n<p>Getting your protein in just got A LOT more delicious, friends! This chocolate cherry protein shake is thick, creamy, chocolaty, perfectly sweet, SO delicious, and packs in <strong>20+ grams of protein<\/strong> per serving.<\/p>\n<p>Bonus? It comes together <em>fast<\/em> with just <strong>4 ingredients<\/strong> and <strong>5 minutes<\/strong> required! Let us show you how it\u2019s done!<\/p>\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1456\" height=\"2184\" src=\"https:\/\/minimalistbaker.com\/chocolate-cherry-protein-shake\/?tp_image_id=115935\" data-pin-title=\"Chocolate Cherry Protein Shake | Minimalist Baker\" data-pin-description=\"Thick, creamy, and DELICIOUS chocolate cherry protein shake! A quick and satisfying breakfast or snack with just 4 ingredients and 5 minutes required! \" alt=\"Maple syrup, cocoa powder, protein powder, frozen cherries, cashew butter, almond milk, and baby spinach\" class=\"wp-image-115935\" data-jpibfi-post-excerpt=\"\" data-jpibfi-post-url=\"https:\/\/minimalistbaker.com\/chocolate-cherry-protein-shake\/\" data-jpibfi-post-title=\"Chocolate Cherry Protein Shake\" data-jpibfi-src=\"https:\/\/minimalistbaker.com\/wp-content\/uploads\/2023\/09\/Vegan-Chocolate-Cherry-Protein-Shake-1.jpg\" srcset=\"https:\/\/minimalistbaker.com\/wp-content\/uploads\/2023\/09\/Vegan-Chocolate-Cherry-Protein-Shake-1.jpg 1456w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2023\/09\/Vegan-Chocolate-Cherry-Protein-Shake-1-200x300.jpg 200w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2023\/09\/Vegan-Chocolate-Cherry-Protein-Shake-1-683x1024.jpg 683w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2023\/09\/Vegan-Chocolate-Cherry-Protein-Shake-1-768x1152.jpg 768w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2023\/09\/Vegan-Chocolate-Cherry-Protein-Shake-1-1024x1536.jpg 1024w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2023\/09\/Vegan-Chocolate-Cherry-Protein-Shake-1-1365x2048.jpg 1365w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2023\/09\/Vegan-Chocolate-Cherry-Protein-Shake-1-373x560.jpg 373w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2023\/09\/Vegan-Chocolate-Cherry-Protein-Shake-1-500x750.jpg 500w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2023\/09\/Vegan-Chocolate-Cherry-Protein-Shake-1-680x1020.jpg 680w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2023\/09\/Vegan-Chocolate-Cherry-Protein-Shake-1-600x900.jpg 600w\" sizes=\"auto, (max-width: 1456px) 100vw, 1456px\"\/><\/figure>\n<p><span id=\"more-121260\"\/><\/p>\n<p>This EASY chocolate cherry protein shake <strong>requires just 4 ingredients<\/strong>: frozen sweet cherries, your choice of milk, <a href=\"https:\/\/minimalistbaker.com\/vegan-chocolate-protein-powder-review\/\" target=\"_blank\" rel=\"noreferrer noopener\">protein powder<\/a>, and cocoa powder. Ice makes it thick, cold, and creamy \u2014 our favorite kind of shake!<\/p>\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1456\" height=\"2184\" src=\"https:\/\/minimalistbaker.com\/chocolate-cherry-protein-shake\/?tp_image_id=115937\" data-pin-title=\"Chocolate Cherry Protein Shake | Minimalist Baker\" data-pin-description=\"Thick, creamy, and DELICIOUS chocolate cherry protein shake! A quick and satisfying breakfast or snack with just 4 ingredients and 5 minutes required! \" alt=\"Blender with frozen cherries, ice, cashew butter, protein powder, cocoa powder, and baby spinach\" class=\"wp-image-115937\" data-jpibfi-post-excerpt=\"\" data-jpibfi-post-url=\"https:\/\/minimalistbaker.com\/chocolate-cherry-protein-shake\/\" data-jpibfi-post-title=\"Chocolate Cherry Protein Shake\" data-jpibfi-src=\"https:\/\/minimalistbaker.com\/wp-content\/uploads\/2023\/09\/Vegan-Chocolate-Cherry-Protein-Shake-2.jpg\" srcset=\"https:\/\/minimalistbaker.com\/wp-content\/uploads\/2023\/09\/Vegan-Chocolate-Cherry-Protein-Shake-2.jpg 1456w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2023\/09\/Vegan-Chocolate-Cherry-Protein-Shake-2-200x300.jpg 200w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2023\/09\/Vegan-Chocolate-Cherry-Protein-Shake-2-683x1024.jpg 683w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2023\/09\/Vegan-Chocolate-Cherry-Protein-Shake-2-768x1152.jpg 768w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2023\/09\/Vegan-Chocolate-Cherry-Protein-Shake-2-1024x1536.jpg 1024w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2023\/09\/Vegan-Chocolate-Cherry-Protein-Shake-2-1365x2048.jpg 1365w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2023\/09\/Vegan-Chocolate-Cherry-Protein-Shake-2-373x560.jpg 373w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2023\/09\/Vegan-Chocolate-Cherry-Protein-Shake-2-500x750.jpg 500w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2023\/09\/Vegan-Chocolate-Cherry-Protein-Shake-2-680x1020.jpg 680w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2023\/09\/Vegan-Chocolate-Cherry-Protein-Shake-2-600x900.jpg 600w\" sizes=\"auto, (max-width: 1456px) 100vw, 1456px\"\/><\/figure>\n<p>Keep it simple like that, or include the <strong>optional add-ins<\/strong>! Baby spinach boosts the nutrition with vitamin C, folate, magnesium, and more (and you can barely taste it\u2019s there!). <a href=\"https:\/\/minimalistbaker.com\/cashew-butter-review\/\" target=\"_blank\" rel=\"noreferrer noopener\">Cashew butter<\/a> adds richness and makes it more satisfying. And vanilla extract and maple syrup (or dates) give it a sweeter, more decadent flavor!<\/p>\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1456\" height=\"2184\" src=\"https:\/\/minimalistbaker.com\/chocolate-cherry-protein-shake\/?tp_image_id=115934\" data-pin-title=\"Chocolate Cherry Protein Shake | Minimalist Baker\" data-pin-description=\"Thick, creamy, and DELICIOUS chocolate cherry protein shake! A quick and satisfying breakfast or snack with just 4 ingredients and 5 minutes required! \" alt=\"Pouring a chocolate cherry protein shake into a glass\" class=\"wp-image-115934\" data-jpibfi-post-excerpt=\"\" data-jpibfi-post-url=\"https:\/\/minimalistbaker.com\/chocolate-cherry-protein-shake\/\" data-jpibfi-post-title=\"Chocolate Cherry Protein Shake\" data-jpibfi-src=\"https:\/\/minimalistbaker.com\/wp-content\/uploads\/2023\/09\/Vegan-Chocolate-Cherry-Protein-Shake-4.jpg\" srcset=\"https:\/\/minimalistbaker.com\/wp-content\/uploads\/2023\/09\/Vegan-Chocolate-Cherry-Protein-Shake-4.jpg 1456w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2023\/09\/Vegan-Chocolate-Cherry-Protein-Shake-4-200x300.jpg 200w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2023\/09\/Vegan-Chocolate-Cherry-Protein-Shake-4-683x1024.jpg 683w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2023\/09\/Vegan-Chocolate-Cherry-Protein-Shake-4-768x1152.jpg 768w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2023\/09\/Vegan-Chocolate-Cherry-Protein-Shake-4-1024x1536.jpg 1024w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2023\/09\/Vegan-Chocolate-Cherry-Protein-Shake-4-1365x2048.jpg 1365w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2023\/09\/Vegan-Chocolate-Cherry-Protein-Shake-4-373x560.jpg 373w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2023\/09\/Vegan-Chocolate-Cherry-Protein-Shake-4-500x750.jpg 500w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2023\/09\/Vegan-Chocolate-Cherry-Protein-Shake-4-680x1020.jpg 680w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2023\/09\/Vegan-Chocolate-Cherry-Protein-Shake-4-600x900.jpg 600w\" sizes=\"auto, (max-width: 1456px) 100vw, 1456px\"\/><\/figure>\n<p>We think you\u2019ll LOVE this shake! It\u2019s:<\/p>\n<p>Creamy<br \/>Thick<br \/>Chocolaty<br \/>Lightly sweetened<br \/>Quick &amp; easy<br \/>Protein-packed (20+ grams\/serving!)<br \/>&amp; SO delicious!<\/p>\n<p>This shake is perfect for a quick breakfast, post-workout refuel, or energizing snack.<\/p>\n<h2 class=\"wp-block-heading\" id=\"h-more-protein-packed-smoothies-amp-shakes\">More Protein-Packed Smoothies &amp; Shakes<\/h2>\n<p>If you try this recipe, let us know! Leave a comment, rate it, and don\u2019t forget to tag a photo\u00a0<a href=\"https:\/\/www.instagram.com\/minimalistbaker\/\" target=\"_blank\" rel=\"noreferrer noopener\">@minimalistbaker<\/a>\u00a0on Instagram. Cheers, friends!<\/p>\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1456\" height=\"2184\" src=\"https:\/\/minimalistbaker.com\/chocolate-cherry-protein-shake\/?tp_image_id=115931\" data-pin-title=\"Chocolate Cherry Protein Shake | Minimalist Baker\" data-pin-description=\"Thick, creamy, and DELICIOUS chocolate cherry protein shake! A quick and satisfying breakfast or snack with just 4 ingredients and 5 minutes required! \" alt=\"Glass of our chocolate cherry protein shake topped with cherries and shaved dark chocolate\" class=\"wp-image-115931\" data-jpibfi-post-excerpt=\"\" data-jpibfi-post-url=\"https:\/\/minimalistbaker.com\/chocolate-cherry-protein-shake\/\" data-jpibfi-post-title=\"Chocolate Cherry Protein Shake\" data-jpibfi-src=\"https:\/\/minimalistbaker.com\/wp-content\/uploads\/2023\/09\/Vegan-Chocolate-Cherry-Protein-Shake-6.jpg\" srcset=\"https:\/\/minimalistbaker.com\/wp-content\/uploads\/2023\/09\/Vegan-Chocolate-Cherry-Protein-Shake-6.jpg 1456w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2023\/09\/Vegan-Chocolate-Cherry-Protein-Shake-6-200x300.jpg 200w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2023\/09\/Vegan-Chocolate-Cherry-Protein-Shake-6-683x1024.jpg 683w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2023\/09\/Vegan-Chocolate-Cherry-Protein-Shake-6-768x1152.jpg 768w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2023\/09\/Vegan-Chocolate-Cherry-Protein-Shake-6-1024x1536.jpg 1024w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2023\/09\/Vegan-Chocolate-Cherry-Protein-Shake-6-1365x2048.jpg 1365w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2023\/09\/Vegan-Chocolate-Cherry-Protein-Shake-6-373x560.jpg 373w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2023\/09\/Vegan-Chocolate-Cherry-Protein-Shake-6-500x750.jpg 500w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2023\/09\/Vegan-Chocolate-Cherry-Protein-Shake-6-680x1020.jpg 680w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2023\/09\/Vegan-Chocolate-Cherry-Protein-Shake-6-600x900.jpg 600w\" sizes=\"auto, (max-width: 1456px) 100vw, 1456px\"\/><\/figure>\n<div id=\"wprm-recipe-container-121261\" class=\"wprm-recipe-container\" data-recipe-id=\"121261\" data-servings=\"1\">\n<div class=\"wprm-recipe wprm-recipe-template-mb-food\"> <!-- .wprm-recipe-header-container --><\/p>\n<div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal\" style=\"\">\n<p><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label\">Prep Time <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">5<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">minutes<\/span><\/span><\/p>\n<p><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label\">Total Time <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">5<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\" aria-hidden=\"true\">minutes<\/span><\/span><\/p>\n<\/div>\n<p><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label\">Servings <\/span><span class=\"wprm-recipe-servings-with-unit\"><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-121261 wprm-recipe-servings-adjustable-text wprm-block-text-normal\" data-recipe=\"121261\" aria-label=\"Adjust recipe servings\">1<\/span> <span class=\"wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal\">(shake)<\/span><\/span><\/p>\n<div class=\"wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal\" style=\"\">\n<p><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-course-label\">Course <\/span><span class=\"wprm-recipe-course wprm-block-text-normal\">Smoothie<\/span><\/p>\n<p><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-cuisine-label\">Cuisine <\/span><span class=\"wprm-recipe-cuisine wprm-block-text-normal\">Gluten-Free, Vegan (optional)<\/span><\/p>\n<p><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-freezer-friendly-label\">Freezer Friendly <\/span><span class=\"wprm-recipe-freezer-friendly wprm-block-text-normal\">1 Month (in ice cube trays)<\/span><\/p>\n<p><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-does-it-keep-label\">Does it keep? <\/span><span class=\"wprm-recipe-does-it-keep wprm-block-text-normal\">Best when fresh<\/span><\/p>\n<\/div>\n<p><label id=\"wprm-toggle-switch-1134777448\" class=\"wprm-toggle-switch wprm-toggle-switch-rounded\"><input type=\"checkbox\" id=\"wprm-prevent-sleep-checkbox-1134777448\" class=\"wprm-prevent-sleep-checkbox\"\/><span class=\"wprm-toggle-switch-slider\" style=\"width: 40px;height: 20px;margin-top: -10px;background-color: #cccccc;border-radius: 10px;\"\/><span class=\"wprm-toggle-switch-label wprm-prevent-sleep-label wprm-block-text-bold\" style=\"margin-left: 50px;\">Cook Mode<\/span><\/label><span class=\"wprm-prevent-sleep-description wprm-block-text-normal\">Prevent your screen from going dark<\/span><\/p>\n<div class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-121261-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"121261\" data-servings=\"1\">\n<div class=\"wprm-recipe-ingredient-group\">\n<ul class=\"wprm-recipe-ingredients\">\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"0\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span> <span class=\"wprm-recipe-ingredient-unit\">cup<\/span> <span class=\"wprm-recipe-ingredient-name\">frozen sweet cherries<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"1\"><span class=\"wprm-recipe-ingredient-amount\">3\/4<\/span> <span class=\"wprm-recipe-ingredient-unit\">cup<\/span> <span class=\"wprm-recipe-ingredient-name\">standard-size ice cubes<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"2\"><span class=\"wprm-recipe-ingredient-amount\">3\/4-1<\/span> <span class=\"wprm-recipe-ingredient-unit\">cup<\/span> <span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/minimalistbaker.com\/guide-making-dairy-free-milk\/\" class=\"wprm-recipe-ingredient-link\" target=\"_blank\" rel=\"noopener\">dairy-free milk<\/a><\/span> <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">(plain, unsweetened \/\/ we like almond)<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"3\"><span class=\"wprm-recipe-ingredient-amount\">1-2<\/span> <span class=\"wprm-recipe-ingredient-unit\">scoops<\/span> <span class=\"wprm-recipe-ingredient-name\">chocolate protein powder*<\/span> <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">(or sub vanilla or unflavored)<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"4\"><span class=\"wprm-recipe-ingredient-amount\">1-3<\/span> <span class=\"wprm-recipe-ingredient-unit\">tsp<\/span> <span class=\"wprm-recipe-ingredient-name\">cocoa powder<\/span> <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">(or cacao powder)<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"5\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span> <span class=\"wprm-recipe-ingredient-unit\">small handful<\/span> <span class=\"wprm-recipe-ingredient-name\">baby spinach<\/span> <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">(<em><strong>optional<\/strong><\/em> \/\/ for added nutrition)<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"6\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span> <span class=\"wprm-recipe-ingredient-unit\">Tbsp<\/span> <span class=\"wprm-recipe-ingredient-name\">cashew butter<\/span> <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">(<em><strong>optional<\/strong><\/em> \/\/ for richness)<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"7\"><span class=\"wprm-recipe-ingredient-amount\">1\/2<\/span> <span class=\"wprm-recipe-ingredient-unit\">tsp<\/span> <span class=\"wprm-recipe-ingredient-name\">vanilla extract <\/span> <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">(<em><strong>optional<\/strong><\/em>)<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"8\"><span class=\"wprm-recipe-ingredient-amount\">1-2<\/span> <span class=\"wprm-recipe-ingredient-unit\">tsp<\/span> <span class=\"wprm-recipe-ingredient-name\">maple syrup<\/span> <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">(<em><strong>optional<\/strong><\/em> \/\/ include if using unsweetened protein powder \/\/ or sub pitted dates)<\/span><\/li>\n<\/ul>\n<\/div>\n<\/div>\n<div class=\"wprm-recipe-instructions-container wprm-recipe-121261-instructions-container wprm-block-text-normal\" data-recipe=\"121261\">\n<div class=\"wprm-recipe-instruction-group\">\n<ul class=\"wprm-recipe-instructions\">\n<li id=\"wprm-recipe-121261-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">To a <a href=\"https:\/\/www.amazon.com\/gp\/product\/B008H4SLV6\/?tag=minimalistbaker-20\" target=\"_blank\" rel=\"nofollow sponsored noopener\">high-speed blender<\/a> (or smaller powerful blender such as a <a href=\"https:\/\/www.amazon.com\/Magic-Bullet-NutriBullet-N17-1001-Blender\/dp\/B00N9IG28O\/?tag=minimalistbaker-20\" target=\"_blank\" rel=\"nofollow sponsored noopener\">Nutribullet<\/a>), add the cherries, ice, dairy-free milk (starting with the lesser amount), protein powder, and cocoa powder (use the lesser amount if using chocolate protein and the greater amount if using unflavored\/vanilla protein). Optionally, add the baby spinach, cashew butter, and vanilla. For a sweeter shake or if using unsweetened protein powder, add the maple syrup (starting with the lesser amount).<\/span><\/div>\n<\/li>\n<li id=\"wprm-recipe-121261-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p><span style=\"display: block;\">Blend on high speed until thick and smooth, adding more dairy-free milk or using the tamper as needed to encourage blending. Taste and adjust as needed, adding more cocoa powder and maple syrup to preference.<\/span><\/p>\n<\/li>\n<li id=\"wprm-recipe-121261-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p>Serve immediately (texture\/flavor is best when fresh) or freeze in an ice cube tray then reblend (adding dairy-free milk as needed) to enjoy later.<\/p>\n<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<div class=\"wprm-recipe-notes-container wprm-block-text-normal\">\n<div class=\"wprm-recipe-notes\"><span style=\"display: block;\">*In this recipe, we like <a href=\"https:\/\/www.amazon.com\/gp\/product\/B00X4PSVZO\/?tag=minimalistbaker-20\" target=\"_blank\" rel=\"noopener nofollow\">Aloha Chocolate Protein<\/a> (for a vegan option) or\u00a0<a href=\"https:\/\/orchestraprovisions.com\/collections\/protein-powder\" target=\"_blank\" rel=\"noopener nofollow\">Orchestra Provisions Chocolate Protein<\/a> (for a non-vegan option). Find our full chocolate protein powder review <a href=\"https:\/\/minimalistbaker.com\/vegan-chocolate-protein-powder-review\/\" target=\"_blank\" rel=\"noopener\">here<\/a>.<br \/>*Nutrition information is a rough estimate calculated with 2 scoops Aloha protein powder and without optional ingredients. Protein content will vary depending on brand and amount used.<\/span><\/div>\n<\/div>\n<p><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-serving_size\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: #2a2b2a\">Serving: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #2a2b2a\">1<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #2a2b2a\">shake<\/span><\/span><span style=\"color: #2a2b2a\"> <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: #2a2b2a\">Calories: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #2a2b2a\">270<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #2a2b2a\"\/><\/span><span style=\"color: #2a2b2a\"> <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: #2a2b2a\">Carbohydrates: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #2a2b2a\">34.1<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #2a2b2a\">g<\/span><\/span><span style=\"color: #2a2b2a\"> <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: #2a2b2a\">Protein: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #2a2b2a\">20.8<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #2a2b2a\">g<\/span><\/span><span style=\"color: #2a2b2a\"> <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: #2a2b2a\">Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #2a2b2a\">7.3<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #2a2b2a\">g<\/span><\/span><span style=\"color: #2a2b2a\"> <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-saturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: #2a2b2a\">Saturated Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #2a2b2a\">1.9<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #2a2b2a\">g<\/span><\/span><span style=\"color: #2a2b2a\"> <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-polyunsaturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: #2a2b2a\">Polyunsaturated Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #2a2b2a\">0.6<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #2a2b2a\">g<\/span><\/span><span style=\"color: #2a2b2a\"> <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-monounsaturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: #2a2b2a\">Monounsaturated Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #2a2b2a\">1.5<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #2a2b2a\">g<\/span><\/span><span style=\"color: #2a2b2a\"> <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-trans_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: #2a2b2a\">Trans Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #2a2b2a\">0<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #2a2b2a\">g<\/span><\/span><span style=\"color: #2a2b2a\"> <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-cholesterol\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: #2a2b2a\">Cholesterol: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #2a2b2a\">0<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #2a2b2a\">mg<\/span><\/span><span style=\"color: #2a2b2a\"> <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sodium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: #2a2b2a\">Sodium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #2a2b2a\">300<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #2a2b2a\">mg<\/span><\/span><span style=\"color: #2a2b2a\"> <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-potassium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: #2a2b2a\">Potassium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #2a2b2a\">824<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #2a2b2a\">mg<\/span><\/span><span style=\"color: #2a2b2a\"> <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: #2a2b2a\">Fiber: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #2a2b2a\">6.6<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #2a2b2a\">g<\/span><\/span><span style=\"color: #2a2b2a\"> <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sugar\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: #2a2b2a\">Sugar: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #2a2b2a\">22<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #2a2b2a\">g<\/span><\/span><span style=\"color: #2a2b2a\"> <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_a\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: #2a2b2a\">Vitamin A: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #2a2b2a\">265<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #2a2b2a\">IU<\/span><\/span><span style=\"color: #2a2b2a\"> <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_c\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: #2a2b2a\">Vitamin C: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #2a2b2a\">10<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #2a2b2a\">mg<\/span><\/span><span style=\"color: #2a2b2a\"> <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calcium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: #2a2b2a\">Calcium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #2a2b2a\">377<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #2a2b2a\">mg<\/span><\/span><span style=\"color: #2a2b2a\"> <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-iron\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: #2a2b2a\">Iron: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #2a2b2a\">7.6<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #2a2b2a\">mg<\/span><\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<p><script async defer src=\"https:\/\/platform.instagram.com\/en_US\/embeds.js\"><\/script><br \/>\n<br \/><br \/>\n<br \/><a href=\"https:\/\/minimalistbaker.com\/chocolate-cherry-protein-shake\/\" target=\"_blank\" rel=\"noopener\">Source link <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Getting your protein in just got A LOT more delicious, friends! This chocolate cherry protein shake is thick, creamy, chocolaty, perfectly sweet, SO delicious, and packs in 20+ grams of protein per serving. Bonus? It comes together fast with just 4 ingredients and 5 minutes required! Let us show you how it\u2019s done! This EASY [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":116484,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[13],"tags":[],"class_list":{"0":"post-116483","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-food"},"_links":{"self":[{"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/posts\/116483","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/comments?post=116483"}],"version-history":[{"count":0,"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/posts\/116483\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/media\/116484"}],"wp:attachment":[{"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/media?parent=116483"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/categories?post=116483"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/tags?post=116483"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}