{"id":114825,"date":"2024-07-29T16:14:05","date_gmt":"2024-07-29T16:14:05","guid":{"rendered":"https:\/\/entertainment.runfyers.com\/index.php\/2024\/07\/29\/how-you-should-be-doing-oat-bran-for-breakfast\/"},"modified":"2024-07-29T16:14:05","modified_gmt":"2024-07-29T16:14:05","slug":"how-you-should-be-doing-oat-bran-for-breakfast","status":"publish","type":"post","link":"https:\/\/entertainment.runfyers.com\/index.php\/2024\/07\/29\/how-you-should-be-doing-oat-bran-for-breakfast\/","title":{"rendered":"How You Should Be Doing Oat Bran for Breakfast"},"content":{"rendered":"<p> <br \/>\n<\/p>\n<div data-tasty-recipes-customization=\"body-color.color\">\n<p>If undercooked eggs are a concern, you\u2019ll want to make sure you heat the oat bran up to <a href=\"https:\/\/www.tasteofhome.com\/article\/how-to-temper-eggs\/#:~:text=According%20to%20the%20USDA%2C%20fresh,t%20be%20a%20salmonella%20risk.\" target=\"_blank\" rel=\"noopener\">165 degrees<\/a> in order to eliminate any salmonella risks with the eggs.\u00a0<\/p>\n<p>For a protein boost alternative, I also sometimes add <a href=\"https:\/\/goto.target.com\/baADRB\" target=\"_blank\" rel=\"nofollow noopener\">collagen protein power<\/a> to this! <em>(affiliate link)<\/em><\/p>\n<p>The longer you keep the oat bran over heat, the more it will thicken and absorb moisture. I often add more water or milk after adding the eggs, right before serving, to make sure it stays creamy and doesn\u2019t get gloppy. The texture reminds me of cream of wheat!\u00a0<\/p>\n<\/div>\n<p><br \/>\n<br \/><a href=\"https:\/\/pinchofyum.com\/how-you-should-be-doing-oat-bran-for-breakfast\" target=\"_blank\" rel=\"noopener\">Source link <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>If undercooked eggs are a concern, you\u2019ll want to make sure you heat the oat bran up to 165 degrees in order to eliminate any salmonella risks with the eggs.\u00a0 For a protein boost alternative, I also sometimes add collagen protein power to this! (affiliate link) The longer you keep the oat bran over heat, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":114826,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[13],"tags":[],"class_list":{"0":"post-114825","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-food"},"_links":{"self":[{"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/posts\/114825","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/comments?post=114825"}],"version-history":[{"count":0,"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/posts\/114825\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/media\/114826"}],"wp:attachment":[{"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/media?parent=114825"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/categories?post=114825"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/tags?post=114825"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}