\n Travis Kelce<\/span> Kara Durrette\/Getty Images<\/span><\/figcaption><\/figure>\n
Travis Kelce<\/strong><\/a> is kicking his fitness into high gear now that the NFL offseason is coming to an end.<\/p>\n \u201cThe biggest thing was getting my body right,\u201d Kelce, 34, said during a Saturday, July 27, press conference<\/a> in the middle of the Kansas City Chiefs training camp. \u201cLast year was pretty taxing on my body and I mean, it is what it is. I\u2019ve had more snaps than a lot of the guys, if not anybody in the NFL, over the past five [or] six years.\u201d<\/p>\n He continued, \u201cI\u2019m very fortunate, and very prideful of that. But, I know it has taken a toll on my body, so it\u2019s just making sure that my body\u2019s getting that rest and that ability to train harder<\/a> and be able to withstand an entire 17- to 20-game season.\u201d<\/p>\n In addition to football practice, the tight end works with an array of personal trainers \u201call over the place.\u201d<\/p>\n \u201cI have my personal PT and, then on top of that, I have the best in the world here at Kansas City,\u201d Kelce said on Saturday.<\/p>\n Kelce has previously been candid about his training regimen.<\/p>\n \u201cRight now everything\u2019s been sort of high reps, low weights,\u201d he told Stack <\/i>magazine in a 2015 YouTube<\/a> video, specifically discussing his weightlifting routine. \u201cI throw two 45s and hit it for about eight to 10, and just do more of the isolation hold to really work the shoulders, so that when I actually do throw some weight on there, I\u2019m not injury-prone to it or anything like it.\u201d<\/p>\n Kelce has been dating pop star Taylor Swift<\/strong> since summer 2023 and they have since often hit the gym together. In March, they were spotted outside Kirk Myers<\/strong>\u2019 Dogpound gym<\/a> in Los Angeles. Myers has worked with Swift, 34, for several years, even helping the pop star hone her stamina ahead of her Eras Tour.<\/i><\/p>\n You have successfully subscribed.<\/p>\n<\/p><\/div>\n<\/div><\/div>\n \u201cHer work ethic is just incredible. Some people would probably throw up or have to lay down on the floor if they trained like her,\u201d Myers recalled to Vogue <\/i>in April<\/a>. \u201cWe approached her training for the Eras Tour<\/i> with the mindset like a professional athlete. There was an \u2018off-season\u2019 when she wasn\u2019t touring and \u2018in-season\u2019 when she was. When she\u2019s not touring, we\u2019re in the gym up to six days a week for sometimes two hours a day.\u201d<\/p>\n![\"Travis](\"https:\/\/www.usmagazine.com\/wp-content\/uploads\/2024\/07\/travis-kelce-says-he-needed-to-get-my-body-right-for-upcoming-nfl-season-praises-personal-trainer-02.jpg?w=1000&quality=86&strip=all\")
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\n Travis Kelce<\/span> Jamie Squire\/Getty Image<\/span><\/figcaption><\/figure>\nThank You!<\/h3>\n
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