![\"Teddi](\"https:\/\/www.usmagazine.com\/wp-content\/uploads\/2022\/06\/Teddi-Mellencamp-Stars-Whove-Hit-Back-Against-Body-Shamers.jpg?crop=0px%2C21px%2C1557px%2C880px&resize=400%2C225&quality=40&strip=all\")
<\/div>\n<\/figure>\n\n\t\t\tRelated: <\/span>Stars Who’ve Hit Back Against Body-Shamers<\/span><\/a>
\n\t\t<\/h3>\n<\/p><\/div>\n\n\t\t\tThere\u2019s no shame in loving your body. Thankfully, more Hollywood stars than ever before are preaching that message, and they won\u2019t let body-shaming comments slide anymore. Lizzo has been vocal about trying to help people accept all body sizes. \u201cI want to normalize my body. And not just be like, \u2018Ooh, look at this cool [\u2026]\t\t<\/p>\n<\/div>\n
Kesha has previously been candid about her body, even frequently discussing her recovery from an eating disorder<\/a>.<\/p>\n\u201cFinally I was like, \u2018F\u2013k. This. S\u2013t. F\u2013k this s\u2013t. I\u2019m hungry!\u2019 And I am so anxious that I feel like I\u2019m going to explode from all the secrets,\u201d she recalled during a 2017 Rolling Stone <\/i>profile. \u201cAll the secret times I\u2019m pretending to eat or other times I\u2019m purging, and I\u2019m trying to not let anybody know. And I\u2019m just f\u2013king sick of this s\u2014t. And I remember just shaking because I was so fed up, so anxious, and I was just mad that I had let myself get to that point.\u201d<\/p>\n
Kesha\u2019s anxiety ultimately reached a pinnacle where she was \u201cnot functioning.\u201d<\/p>\n
\u201cIt was taking up so much of my brain space, from morning to night,\u201d Kesha told Self <\/i>in an August 2023 interview<\/a>. I was obsessed with what I looked like, what went in my mouth, what size things were and people\u2019s approval.\u201d<\/p>\nCrediting therapy sessions and the creation of new routines, Kesha has learned to manage her anxiety.<\/p>\n
\u201cNo one could have told me this 10 years ago, but \u2026 freedom from that obsession is there,\u201d the \u201cJoy Ride\u201d singer told the magazine last year. \u201cIt takes work to get there. But sitting here knowing that I don\u2019t count any calories, I don\u2019t know what my pant size is and I don\u2019t weigh myself is so beautiful.\u201d<\/p>\n
\n\n\nThank You!<\/h3>\n
You have successfully subscribed.<\/p>\n<\/p><\/div>\n<\/div><\/div>\n
Now, Kesha makes sure to prioritize her health even when she is touring.<\/p>\n
\u201cI always have three meal breaks, \u2019cause being in recovery, I need to have time to sit and have a meal,\u201d she told Self<\/i>. \u201cI have about 30 minutes before I go on stage where I meditate, stretch and do breathing exercises. People probably think I\u2019m back there doing shots, and [my routine is] the most zen s\u2013t you\u2019ve ever seen.\u201d<\/p>\n
If you or someone you know struggles with an eating disorder, visit theNational Alliance for Eating Disorders<\/a> website or call their hotline at +1 (866) 662-1235. Text \u201cALLIANCE\u201d to 741741 for free, 24\/7 support.<\/i><\/p>\n<\/p><\/div>\n
\u201cFinally I was like, \u2018F\u2013k. This. S\u2013t. F\u2013k this s\u2013t. I\u2019m hungry!\u2019 And I am so anxious that I feel like I\u2019m going to explode from all the secrets,\u201d she recalled during a 2017 Rolling Stone <\/i>profile. \u201cAll the secret times I\u2019m pretending to eat or other times I\u2019m purging, and I\u2019m trying to not let anybody know. And I\u2019m just f\u2013king sick of this s\u2014t. And I remember just shaking because I was so fed up, so anxious, and I was just mad that I had let myself get to that point.\u201d<\/p>\n
Kesha\u2019s anxiety ultimately reached a pinnacle where she was \u201cnot functioning.\u201d<\/p>\n
\u201cIt was taking up so much of my brain space, from morning to night,\u201d Kesha told Self <\/i>in an August 2023 interview<\/a>. I was obsessed with what I looked like, what went in my mouth, what size things were and people\u2019s approval.\u201d<\/p>\n Crediting therapy sessions and the creation of new routines, Kesha has learned to manage her anxiety.<\/p>\n \u201cNo one could have told me this 10 years ago, but \u2026 freedom from that obsession is there,\u201d the \u201cJoy Ride\u201d singer told the magazine last year. \u201cIt takes work to get there. But sitting here knowing that I don\u2019t count any calories, I don\u2019t know what my pant size is and I don\u2019t weigh myself is so beautiful.\u201d<\/p>\n You have successfully subscribed.<\/p>\n<\/p><\/div>\n<\/div><\/div>\n Now, Kesha makes sure to prioritize her health even when she is touring.<\/p>\n \u201cI always have three meal breaks, \u2019cause being in recovery, I need to have time to sit and have a meal,\u201d she told Self<\/i>. \u201cI have about 30 minutes before I go on stage where I meditate, stretch and do breathing exercises. People probably think I\u2019m back there doing shots, and [my routine is] the most zen s\u2013t you\u2019ve ever seen.\u201d<\/p>\n If you or someone you know struggles with an eating disorder, visit theNational Alliance for Eating Disorders<\/a> website or call their hotline at +1 (866) 662-1235. Text \u201cALLIANCE\u201d to 741741 for free, 24\/7 support.<\/i><\/p>\n<\/p><\/div>\nThank You!<\/h3>\n