\n<\/p>\n
Katy Perry<\/strong><\/a> looks incredible after whipping herself into amazing shape. Despite what recent rumors might suggest, her weight loss had nothing to do with Ozempic<\/a> and everything to do with a grueling workout routine masterminded by husband Orlando Bloom<\/strong><\/a>, a source exclusively tells Life & Style<\/em>.<\/p>\n \u201cKaty is paying no attention to the people accusing her of using Ozempic, but she does admit she couldn\u2019t have done this without Orlando\u2019s help,\u201d the insider says.<\/p>\n A separate source previously told Life & Style<\/em> that the Pirates of the Caribbean<\/em> star has \u201cbeen on a huge push\u201d to get in the best shape of his life, motivating Katy, 39, to do the same<\/a>.<\/p>\n As for the specifics of the couple\u2019s regimen, the source explained, \u201cRight from the moment they get up, their healthy routine starts. They drink lemon water every morning before coffee and he acts as her personal trainer, standing over her with his stopwatch getting her to do her lunges and squats and ab work and even light cardio before she even has breakfast.\u201d<\/p>\n The insider added that Orlando, 47, had totally cleared their house of any food he deems unhealthy. \u201cSo there\u2019s nothing with gluten, there\u2019s no sugar, pretty much everything is vegan. He\u2019s always trying out cleanses and he gets Katy to do those too.\u201d<\/p>\n Though Katy \u201chates them all with a passion,\u201d the source added that \u201cOrlando is super motivating\u201d and \u201chas the willpower of a superhero.\u201d<\/p>\n \u201cShe gets competitive with him, so the upside of that is she\u2019s gotten in the best shape of her life. She\u2019s loving how fit she is right now and says she\u2019s never sliding back into her junk food habits,\u201d the insider concluded.<\/p>\n The former American Idol<\/em> judge, who welcomed daughter Daisy with Orlando in August 2020, reignited Ozempic rumors when she went topless at the Balenciaga show during Paris Fashion Week on June 26, putting her rock-hard abs on display. However, a source had already exclusively dished to Life & Style<\/em> in April that Katy got her look the natural way<\/a>.<\/p>\n \u201cShe cut out sugar and processed foods and it really worked,\u201d the insider said, noting that the \u201cFireworks\u201d hitmaker eats five small meals a day that mostly consist of \u201clean protein like chicken or fish and fresh veggies and fruits, nuts and seeds.\u201d<\/p>\n \u201cRight now it\u2019s about maintenance,\u201d the source added. \u201cShe likes her curves and doesn\u2019t want to get too skinny.\u201d<\/p>\n After she gave birth to Daisy, Katy told Variety<\/em><\/a> in September 2021 that she was in \u201cno rush\u201d to lose the 10 pounds<\/a> she gained during her pregnancy.<\/p>\n \u201cIt\u2019s been a year. I\u2019m more interested in her happiness and my happiness and mental health. Hormones are \u2026 pretty interesting,\u201d the \u201cCalifornia Gurls\u201d songstress told the publication. \u201cAs a new mom, those first six weeks are like, \u2018What?\u2019 It\u2019s just the biggest life change ever. You\u2019re responsible for someone\u2019s well-being that can\u2019t even hold their head up. It\u2019s a real shift, and you become not No. 1 on the call sheet. And it\u2019s the best. Everything that\u2019s supposed to fade away, fades away, and a balance comes in. I like to live more in the real world for now.\u201d<\/p>\n<\/p><\/div>\n