Jared Padalecki<\/a> suffered with “dramatic suicidal ideation” due to the pitfalls of Hollywood.<\/p>\n<\/p>\n
Jared Padalecki has opened up on his mental health struggles<\/p>\n
The former ‘Gilmore Girls’ actor has revealed he checked himself into a clinic to get treatment in 2015 after struggling with his mental health.<\/p>\n
Appearing on Tommy DiDario’s ‘I’ve Never Said This Before’ podcast, he said in a clip shared by People: “I had a really low moment.<\/p>\n
“I was letting my thoughts take over and going to places of dramatic suicidal ideation. I called my wife and she said, \u2018Get home.\u2019<\/p>\n
\u201cAnd so, I got home, went to a clinic for a couple weeks and looked into it and haven\u2019t been suicidal since \u2014 not for a moment.”<\/p>\n
\nThe 41-year-old star was finding it difficult to cope with being in the public eye and projecting an image of what people wanted him to be.<\/p>\n
\nHe explained: \u201cI needed a full reset. I had spent 15 years in this industry.<\/p>\n
\n“You go to an audition or on a red carpet and they don\u2019t want, \u2018Jared, how are you doing today?\u2019 \u2018Oh today was rough, I didn\u2019t sleep.\u2019 They want, \u2018Oh it\u2019s great! Excited to be here!\u2019<\/p>\n
\n“So I had done that for so long, trying to focus on what\u2019s best for the person who\u2019s talking to me as opposed to just being honest.\u201d<\/p>\n
\nJared pointed out it isn’t “shameful” to get help, and compared the situation to having a “surgeon” operate for physical health issues.<\/p>\n
\nHe added: “I don\u2019t wear it as a scarlet letter. It\u2019s not like I\u2019m shameful like, ‘Hey, I see a therapist, I’ve been to a clinic’.<\/p>\n
\n“I wear it proudly. I put it on my face and tell everybody. If you\u2019re not in a situation where you need that degree of help then don\u2019t seek it.<\/p>\n
\n“I needed a surgeon \u2014 not literally \u2014 but I needed it and here I am.\u201d<\/p>\n
\nJared still has to deal with “highs and lows”, and he teared up in the interview as he reflected on news his crime drama series ‘Walker’ had been cancelled ahead of the fourth season finale last month.<\/p>\n
\nHe said: “Today\u2019s a hard day. It’s been a hard month since we found out, but I\u2019m in a great place with my wife, our children, my friends, my family. Seek help, open up.\u201d<\/p>\n<\/div>\n
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