{"id":103825,"date":"2024-06-11T08:00:00","date_gmt":"2024-06-11T08:00:00","guid":{"rendered":"https:\/\/entertainment.runfyers.com\/index.php\/2024\/06\/11\/chicken-kofta-kebabs-middle-eastern-inspired\/"},"modified":"2024-06-11T08:00:00","modified_gmt":"2024-06-11T08:00:00","slug":"chicken-kofta-kebabs-middle-eastern-inspired","status":"publish","type":"post","link":"https:\/\/entertainment.runfyers.com\/index.php\/2024\/06\/11\/chicken-kofta-kebabs-middle-eastern-inspired\/","title":{"rendered":"Chicken Kofta Kebabs (Middle Eastern-Inspired)"},"content":{"rendered":"<p> <br \/>\n<\/p>\n<div><input class=\"jpibfi\" type=\"hidden\"\/><\/p>\n<figure class=\"wp-block-image size-full\"><\/figure>\n<p>Grilling season is here, and today we\u2019re bringing you an EASY, flavorful addition to your grilling rotation: kofta kebabs! These Middle Eastern-inspired kebabs feature ground chicken, herbs, spices, and aromatics arranged on skewers and grilled to perfection.<\/p>\n<p>They\u2019re elegant yet simple and are especially delicious served with <a href=\"https:\/\/minimalistbaker.com\/easy-lemon-rice-greek-inspired\/\" target=\"_blank\" rel=\"noreferrer noopener\">lemon rice<\/a>, <a href=\"https:\/\/minimalistbaker.com\/how-to-make-hummus-from-scratch\/\" target=\"_blank\" rel=\"noreferrer noopener\">hummus<\/a>, <a href=\"https:\/\/minimalistbaker.com\/3-ingredient-tahini-sauce-everything\/\" target=\"_blank\" rel=\"noreferrer noopener\">tahini sauce<\/a>, <a href=\"https:\/\/minimalistbaker.com\/grain-free-tabbouleh-salad-6-ingredients\/\" target=\"_blank\" rel=\"noreferrer noopener\">tabbouleh<\/a>, <a href=\"https:\/\/minimalistbaker.com\/grilled-veggie-skewers-chimichurri-sauce\/\" target=\"_blank\" rel=\"noreferrer noopener\">grilled veggies<\/a>, and\/or pita. Just <strong>1 bowl<\/strong>, <strong>10 ingredients<\/strong>, and <strong>25 minutes<\/strong> required! Let\u2019s make kofta kebabs!<\/p>\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1456\" height=\"2184\" src=\"https:\/\/minimalistbaker.com\/chicken-kofta-kebabs\/?tp_image_id=113051\" data-pin-title=\"Chicken Kofta Kebabs (Middle Eastern-Inspired) | Minimalist Baker\" data-pin-description=\"Easy kofta kebabs with ground chicken, onion, garlic, fresh herbs, and spices. Middle Eastern-inspired and perfect for grilling season!\" alt=\"Ground chicken, onion, garlic, breadcrumbs, spices, parsley, and avocado oil\" class=\"wp-image-113051\" data-jpibfi-post-excerpt=\"\" data-jpibfi-post-url=\"https:\/\/minimalistbaker.com\/chicken-kofta-kebabs\/\" data-jpibfi-post-title=\"Chicken Kofta Kebabs (Middle Eastern-Inspired)\" data-jpibfi-src=\"https:\/\/minimalistbaker.com\/wp-content\/uploads\/2023\/05\/Chicken-Kofta-Kebabs-1.jpg\" srcset=\"https:\/\/minimalistbaker.com\/wp-content\/uploads\/2023\/05\/Chicken-Kofta-Kebabs-1.jpg 1456w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2023\/05\/Chicken-Kofta-Kebabs-1-200x300.jpg 200w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2023\/05\/Chicken-Kofta-Kebabs-1-683x1024.jpg 683w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2023\/05\/Chicken-Kofta-Kebabs-1-768x1152.jpg 768w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2023\/05\/Chicken-Kofta-Kebabs-1-1024x1536.jpg 1024w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2023\/05\/Chicken-Kofta-Kebabs-1-1365x2048.jpg 1365w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2023\/05\/Chicken-Kofta-Kebabs-1-373x560.jpg 373w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2023\/05\/Chicken-Kofta-Kebabs-1-500x750.jpg 500w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2023\/05\/Chicken-Kofta-Kebabs-1-680x1020.jpg 680w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2023\/05\/Chicken-Kofta-Kebabs-1-600x900.jpg 600w\" sizes=\"auto, (max-width: 1456px) 100vw, 1456px\"\/><\/figure>\n<p><span id=\"more-120134\"\/><\/p>\n<h2 class=\"wp-block-heading\" id=\"h-what-is-kofta-or-kefta\">What is Kofta or Kefta?<\/h2>\n<p><a href=\"https:\/\/en.wikipedia.org\/wiki\/Kofta\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">Kofta<\/a>, also spelled <em>kefta<\/em>, <em>kafta<\/em>, or <em>kofte<\/em> refers to meatball- or meatloaf-style dishes made from ground meat mixed with spices and other ingredients. They can be shaped into balls, patties, or cylinders. There are many variations of the dish, and it\u2019s enjoyed in regions ranging from the Middle East to North Africa, South Asia, and beyond.<\/p>\n<p>The first recipes for kofta are believed to have come from early Arab cookbooks and were made with lamb. The following is our inspired version made with chicken, and it requires just a few simple spices that achieve a taste similar to what we\u2019ve enjoyed at Middle Eastern restaurants.<\/p>\n<h2 class=\"wp-block-heading\" id=\"h-how-to-make-chicken-kofta-kebabs\">How to Make Chicken Kofta Kebabs<\/h2>\n<p>We begin this dish by mixing together the ground chicken, herbs, spices, onion, garlic, and breadcrumbs. To keep the recipe <strong>simple and approachable<\/strong>, we stuck with just a few basic spices: cumin, coriander, cinnamon, and salt. Black pepper and cayenne are optional and add a little kick!<\/p>\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1456\" height=\"2184\" src=\"https:\/\/minimalistbaker.com\/chicken-kofta-kebabs\/?tp_image_id=113053\" data-pin-title=\"Chicken Kofta Kebabs (Middle Eastern-Inspired) | Minimalist Baker\" data-pin-description=\"Easy kofta kebabs with ground chicken, onion, garlic, fresh herbs, and spices. Middle Eastern-inspired and perfect for grilling season!\" alt=\"Ground chicken, bread crumbs, minced onion and garlic, spices, and chopped parley\" class=\"wp-image-113053\" data-jpibfi-post-excerpt=\"\" data-jpibfi-post-url=\"https:\/\/minimalistbaker.com\/chicken-kofta-kebabs\/\" data-jpibfi-post-title=\"Chicken Kofta Kebabs (Middle Eastern-Inspired)\" data-jpibfi-src=\"https:\/\/minimalistbaker.com\/wp-content\/uploads\/2023\/05\/Chicken-Kofta-Kebabs-2.jpg\" srcset=\"https:\/\/minimalistbaker.com\/wp-content\/uploads\/2023\/05\/Chicken-Kofta-Kebabs-2.jpg 1456w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2023\/05\/Chicken-Kofta-Kebabs-2-200x300.jpg 200w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2023\/05\/Chicken-Kofta-Kebabs-2-683x1024.jpg 683w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2023\/05\/Chicken-Kofta-Kebabs-2-768x1152.jpg 768w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2023\/05\/Chicken-Kofta-Kebabs-2-1024x1536.jpg 1024w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2023\/05\/Chicken-Kofta-Kebabs-2-1365x2048.jpg 1365w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2023\/05\/Chicken-Kofta-Kebabs-2-373x560.jpg 373w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2023\/05\/Chicken-Kofta-Kebabs-2-500x750.jpg 500w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2023\/05\/Chicken-Kofta-Kebabs-2-680x1020.jpg 680w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2023\/05\/Chicken-Kofta-Kebabs-2-600x900.jpg 600w\" sizes=\"auto, (max-width: 1456px) 100vw, 1456px\"\/><\/figure>\n<p>After combining the mixture until the spices are evenly distributed, we form it into cylinders and slide them onto <strong>metal skewers<\/strong>. Bamboo skewers also work, but they are prone to burning, so it\u2019s best to soak the bamboo in water if going that route.<\/p>\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1456\" height=\"2184\" src=\"https:\/\/minimalistbaker.com\/chicken-kofta-kebabs\/?tp_image_id=113057\" data-pin-title=\"Chicken Kofta Kebabs (Middle Eastern-Inspired) | Minimalist Baker\" data-pin-description=\"Easy kofta kebabs with ground chicken, onion, garlic, fresh herbs, and spices. Middle Eastern-inspired and perfect for grilling season!\" alt=\"Placing chicken kofta around a metal skewer\" class=\"wp-image-113057\" data-jpibfi-post-excerpt=\"\" data-jpibfi-post-url=\"https:\/\/minimalistbaker.com\/chicken-kofta-kebabs\/\" data-jpibfi-post-title=\"Chicken Kofta Kebabs (Middle Eastern-Inspired)\" data-jpibfi-src=\"https:\/\/minimalistbaker.com\/wp-content\/uploads\/2023\/05\/Chicken-Kofta-Kebabs-4.jpg\" srcset=\"https:\/\/minimalistbaker.com\/wp-content\/uploads\/2023\/05\/Chicken-Kofta-Kebabs-4.jpg 1456w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2023\/05\/Chicken-Kofta-Kebabs-4-200x300.jpg 200w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2023\/05\/Chicken-Kofta-Kebabs-4-683x1024.jpg 683w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2023\/05\/Chicken-Kofta-Kebabs-4-768x1152.jpg 768w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2023\/05\/Chicken-Kofta-Kebabs-4-1024x1536.jpg 1024w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2023\/05\/Chicken-Kofta-Kebabs-4-1365x2048.jpg 1365w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2023\/05\/Chicken-Kofta-Kebabs-4-373x560.jpg 373w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2023\/05\/Chicken-Kofta-Kebabs-4-500x750.jpg 500w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2023\/05\/Chicken-Kofta-Kebabs-4-680x1020.jpg 680w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2023\/05\/Chicken-Kofta-Kebabs-4-600x900.jpg 600w\" sizes=\"auto, (max-width: 1456px) 100vw, 1456px\"\/><\/figure>\n<p>Once all the kebabs have been formed and skewered, it\u2019s grilling time!<\/p>\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1456\" height=\"2184\" src=\"https:\/\/minimalistbaker.com\/chicken-kofta-kebabs\/?tp_image_id=113056\" data-pin-title=\"Chicken Kofta Kebabs (Middle Eastern-Inspired) | Minimalist Baker\" data-pin-description=\"Easy kofta kebabs with ground chicken, onion, garlic, fresh herbs, and spices. Middle Eastern-inspired and perfect for grilling season!\" alt=\"Plate of chicken kofta kebabs before grilling\" class=\"wp-image-113056\" data-jpibfi-post-excerpt=\"\" data-jpibfi-post-url=\"https:\/\/minimalistbaker.com\/chicken-kofta-kebabs\/\" data-jpibfi-post-title=\"Chicken Kofta Kebabs (Middle Eastern-Inspired)\" data-jpibfi-src=\"https:\/\/minimalistbaker.com\/wp-content\/uploads\/2023\/05\/Chicken-Kofta-Kebabs-5.jpg\" srcset=\"https:\/\/minimalistbaker.com\/wp-content\/uploads\/2023\/05\/Chicken-Kofta-Kebabs-5.jpg 1456w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2023\/05\/Chicken-Kofta-Kebabs-5-200x300.jpg 200w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2023\/05\/Chicken-Kofta-Kebabs-5-683x1024.jpg 683w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2023\/05\/Chicken-Kofta-Kebabs-5-768x1152.jpg 768w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2023\/05\/Chicken-Kofta-Kebabs-5-1024x1536.jpg 1024w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2023\/05\/Chicken-Kofta-Kebabs-5-1365x2048.jpg 1365w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2023\/05\/Chicken-Kofta-Kebabs-5-373x560.jpg 373w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2023\/05\/Chicken-Kofta-Kebabs-5-500x750.jpg 500w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2023\/05\/Chicken-Kofta-Kebabs-5-680x1020.jpg 680w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2023\/05\/Chicken-Kofta-Kebabs-5-600x900.jpg 600w\" sizes=\"auto, (max-width: 1456px) 100vw, 1456px\"\/><\/figure>\n<p>For grilling, you can use an outdoor BBQ or a <a href=\"https:\/\/www.amazon.com\/Lodge-Square-Ribbed-12-Inch-Handles\/dp\/B0001DJVGA\/?tag=minimalistbaker-20\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">cast iron grill pan<\/a> on the stovetop. While grilling produces the best flavor, if you don\u2019t have one, you can also form the mixture into patties and cook in an oiled skillet.<\/p>\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1456\" height=\"2185\" src=\"https:\/\/minimalistbaker.com\/chicken-kofta-kebabs\/?tp_image_id=113054\" data-pin-title=\"Chicken Kofta Kebabs (Middle Eastern-Inspired) | Minimalist Baker\" data-pin-description=\"Easy kofta kebabs with ground chicken, onion, garlic, fresh herbs, and spices. Middle Eastern-inspired and perfect for grilling season!\" alt=\"Chicken kofta kebabs on a grill pan with grill marks on one side of them\" class=\"wp-image-113054\" data-jpibfi-post-excerpt=\"\" data-jpibfi-post-url=\"https:\/\/minimalistbaker.com\/chicken-kofta-kebabs\/\" data-jpibfi-post-title=\"Chicken Kofta Kebabs (Middle Eastern-Inspired)\" data-jpibfi-src=\"https:\/\/minimalistbaker.com\/wp-content\/uploads\/2023\/05\/Chicken-Kofta-Kebabs-6.jpg\" srcset=\"https:\/\/minimalistbaker.com\/wp-content\/uploads\/2023\/05\/Chicken-Kofta-Kebabs-6.jpg 1456w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2023\/05\/Chicken-Kofta-Kebabs-6-200x300.jpg 200w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2023\/05\/Chicken-Kofta-Kebabs-6-682x1024.jpg 682w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2023\/05\/Chicken-Kofta-Kebabs-6-768x1153.jpg 768w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2023\/05\/Chicken-Kofta-Kebabs-6-1024x1536.jpg 1024w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2023\/05\/Chicken-Kofta-Kebabs-6-1365x2048.jpg 1365w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2023\/05\/Chicken-Kofta-Kebabs-6-373x560.jpg 373w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2023\/05\/Chicken-Kofta-Kebabs-6-500x750.jpg 500w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2023\/05\/Chicken-Kofta-Kebabs-6-680x1020.jpg 680w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2023\/05\/Chicken-Kofta-Kebabs-6-600x900.jpg 600w\" sizes=\"auto, (max-width: 1456px) 100vw, 1456px\"\/><\/figure>\n<p>We hope you LOVE these kofta kebabs! They\u2019re:<\/p>\n<p>Elegant yet simple<br \/>Subtly spicy<br \/>Satisfying<br \/>Quick &amp; easy<br \/>Middle Eastern-inspired<br \/>&amp; SO versatile!<\/p>\n<h2 class=\"wp-block-heading\" id=\"h-what-to-serve-with-kofta-kebabs\">What to Serve with Kofta Kebabs<\/h2>\n<p>The serving options are endless! We especially enjoy these kebabs with <a href=\"https:\/\/minimalistbaker.com\/easy-lemon-rice-greek-inspired\/\" target=\"_blank\" rel=\"noreferrer noopener\">lemon rice<\/a>, <a href=\"https:\/\/minimalistbaker.com\/how-to-make-hummus-from-scratch\/\" target=\"_blank\" rel=\"noreferrer noopener\">hummus<\/a>, <a href=\"https:\/\/minimalistbaker.com\/3-ingredient-tahini-sauce-everything\/\" target=\"_blank\" rel=\"noreferrer noopener\">tahini sauce<\/a>, <a href=\"https:\/\/minimalistbaker.com\/grain-free-tabbouleh-salad-6-ingredients\/\" target=\"_blank\" rel=\"noreferrer noopener\">tabbouleh<\/a>, <a href=\"https:\/\/minimalistbaker.com\/grilled-veggie-skewers-chimichurri-sauce\/\" target=\"_blank\" rel=\"noreferrer noopener\">grilled veggies<\/a>, and\/or pita. They would also be delicious with <a href=\"https:\/\/minimalistbaker.com\/harissa-marinated-chickpeas\/\" target=\"_blank\" rel=\"noreferrer noopener\">harissa chickpeas<\/a>, couscous, dolmas, <a href=\"https:\/\/minimalistbaker.com\/easy-vegan-falafel\/\" target=\"_blank\" rel=\"noreferrer noopener\">falafel<\/a>, and other Middle Eastern dishes.<\/p>\n<h2 class=\"wp-block-heading\" id=\"h-more-grilling-recipes\">More Grilling Recipes<\/h2>\n<p>If you try this recipe, let us know! Leave a comment, rate it, and don\u2019t forget to tag a photo\u00a0<a href=\"https:\/\/www.instagram.com\/minimalistbaker\/\" target=\"_blank\" rel=\"noreferrer noopener\">@minimalistbaker<\/a>\u00a0on Instagram. Cheers, friends!<\/p>\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1456\" height=\"2184\" src=\"https:\/\/minimalistbaker.com\/chicken-kofta-kebabs\/?tp_image_id=113060\" data-pin-title=\"Chicken Kofta Kebabs (Middle Eastern-Inspired) | Minimalist Baker\" data-pin-description=\"Easy kofta kebabs with ground chicken, onion, garlic, fresh herbs, and spices. Middle Eastern-inspired and perfect for grilling season!\" alt=\"Chicken kofta kebabs cut open with a fork over a bowl of lemon rice\" class=\"wp-image-113060\" data-jpibfi-post-excerpt=\"\" data-jpibfi-post-url=\"https:\/\/minimalistbaker.com\/chicken-kofta-kebabs\/\" data-jpibfi-post-title=\"Chicken Kofta Kebabs (Middle Eastern-Inspired)\" data-jpibfi-src=\"https:\/\/minimalistbaker.com\/wp-content\/uploads\/2023\/05\/Chicken-Kofta-Kebabs-9.jpg\" srcset=\"https:\/\/minimalistbaker.com\/wp-content\/uploads\/2023\/05\/Chicken-Kofta-Kebabs-9.jpg 1456w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2023\/05\/Chicken-Kofta-Kebabs-9-200x300.jpg 200w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2023\/05\/Chicken-Kofta-Kebabs-9-683x1024.jpg 683w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2023\/05\/Chicken-Kofta-Kebabs-9-768x1152.jpg 768w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2023\/05\/Chicken-Kofta-Kebabs-9-1024x1536.jpg 1024w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2023\/05\/Chicken-Kofta-Kebabs-9-1365x2048.jpg 1365w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2023\/05\/Chicken-Kofta-Kebabs-9-373x560.jpg 373w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2023\/05\/Chicken-Kofta-Kebabs-9-500x750.jpg 500w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2023\/05\/Chicken-Kofta-Kebabs-9-680x1020.jpg 680w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2023\/05\/Chicken-Kofta-Kebabs-9-600x900.jpg 600w\" sizes=\"auto, (max-width: 1456px) 100vw, 1456px\"\/><\/figure>\n<div id=\"wprm-recipe-container-120161\" class=\"wprm-recipe-container\" data-recipe-id=\"120161\" data-servings=\"4\">\n<div class=\"wprm-recipe wprm-recipe-template-mb-food\"> <!-- .wprm-recipe-header-container --><\/p>\n<div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal\" style=\"\">\n<p><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label\">Prep Time <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">15<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">minutes<\/span><\/span><\/p>\n<p><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label\">Cook Time <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">10<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\" aria-hidden=\"true\">minutes<\/span><\/span><\/p>\n<p><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label\">Total Time <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">25<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\" aria-hidden=\"true\">minutes<\/span><\/span><\/p>\n<\/div>\n<p><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label\">Servings <\/span><span class=\"wprm-recipe-servings-with-unit\"><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-120161 wprm-recipe-servings-adjustable-text wprm-block-text-normal\" data-initial-servings=\"\" data-recipe=\"120161\" aria-label=\"Adjust recipe servings\">4<\/span> <span class=\"wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal\">(two-kebab servings)<\/span><\/span><\/p>\n<div class=\"wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal\" style=\"\">\n<p><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-course-label\">Course <\/span><span class=\"wprm-recipe-course wprm-block-text-normal\">Entr\u00e9e<\/span><\/p>\n<p><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-cuisine-label\">Cuisine <\/span><span class=\"wprm-recipe-cuisine wprm-block-text-normal\">Egg-Free, Gluten-Free (optional)<\/span><\/p>\n<p><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-freezer-friendly-label\">Freezer Friendly <\/span><span class=\"wprm-recipe-freezer-friendly wprm-block-text-normal\">No<\/span><\/p>\n<p><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-does-it-keep-label\">Does it keep? <\/span><span class=\"wprm-recipe-does-it-keep wprm-block-text-normal\">2-3 Days<\/span><\/p>\n<\/div>\n<p><label id=\"wprm-toggle-switch-1396759840\" class=\"wprm-toggle-switch wprm-toggle-switch-rounded\"><input type=\"checkbox\" id=\"wprm-prevent-sleep-checkbox-1396759840\" class=\"wprm-prevent-sleep-checkbox\"\/><span class=\"wprm-toggle-switch-slider\" style=\"width: 40px;height: 20px;margin-top: -10px;background-color: #cccccc;border-radius: 10px;\"\/><span class=\"wprm-toggle-switch-label wprm-prevent-sleep-label wprm-block-text-bold\" style=\"margin-left: 50px;\">Cook Mode<\/span><\/label><span class=\"wprm-prevent-sleep-description wprm-block-text-normal\">Prevent your screen from going dark<\/span><\/p>\n<div class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-120161-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"120161\" data-servings=\"4\">\n<div class=\"wprm-recipe-ingredient-group\">\n<ul class=\"wprm-recipe-ingredients\">\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"0\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span> <span class=\"wprm-recipe-ingredient-unit\">lb<\/span> <span class=\"wprm-recipe-ingredient-name\">ground chicken<\/span> <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">(we used 93% lean)<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"1\"><span class=\"wprm-recipe-ingredient-amount\">1\/4<\/span> <span class=\"wprm-recipe-ingredient-unit\">cup<\/span> <span class=\"wprm-recipe-ingredient-name\">finely chopped onion<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"2\"><span class=\"wprm-recipe-ingredient-amount\">1\/4<\/span> <span class=\"wprm-recipe-ingredient-unit\">cup<\/span> <span class=\"wprm-recipe-ingredient-name\">chopped fresh parsley<\/span> <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">(or sub up to half with fresh mint)<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"3\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span> <span class=\"wprm-recipe-ingredient-unit\">cloves<\/span> <span class=\"wprm-recipe-ingredient-name\">garlic, finely minced <\/span> <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">or <a href=\"https:\/\/www.amazon.com\/gp\/product\/B00HEZ888K\/?tag=minimalistbaker-20\" target=\"_blank\" rel=\"nofollow sponsored noopener\">pressed<\/a><\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"4\"><span class=\"wprm-recipe-ingredient-amount\">1\/4<\/span> <span class=\"wprm-recipe-ingredient-unit\">cup<\/span> <span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/minimalistbaker.com\/how-to-make-breadcrumbs\/\" class=\"wprm-recipe-ingredient-link\" target=\"_blank\" rel=\"noopener\">breadcrumbs<\/a><\/span> <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">(or store-bought \/\/ gluten-free as needed \/\/ almond flour also works)<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"5\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span> <span class=\"wprm-recipe-ingredient-unit\">tsp<\/span> <span class=\"wprm-recipe-ingredient-name\">ground cumin<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"6\"><span class=\"wprm-recipe-ingredient-amount\">3\/4<\/span> <span class=\"wprm-recipe-ingredient-unit\">tsp<\/span> <span class=\"wprm-recipe-ingredient-name\">ground coriander<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"7\"><span class=\"wprm-recipe-ingredient-amount\">3\/4<\/span> <span class=\"wprm-recipe-ingredient-unit\">tsp<\/span> <span class=\"wprm-recipe-ingredient-name\">ground cinnamon<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"8\"><span class=\"wprm-recipe-ingredient-amount\">1\/2<\/span> <span class=\"wprm-recipe-ingredient-unit\">tsp<\/span> <span class=\"wprm-recipe-ingredient-name\">sea salt<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"9\"><span class=\"wprm-recipe-ingredient-amount\">1\/4<\/span> <span class=\"wprm-recipe-ingredient-unit\">tsp<\/span> <span class=\"wprm-recipe-ingredient-name\">freshly ground black pepper<\/span> <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">(<em><strong>optional<\/strong><\/em>)<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"10\"><span class=\"wprm-recipe-ingredient-amount\">1\/4<\/span> <span class=\"wprm-recipe-ingredient-unit\">tsp<\/span> <span class=\"wprm-recipe-ingredient-name\">ground cayenne<\/span> <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">(<em><strong>optional<\/strong><\/em>)<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"11\"><span class=\"wprm-recipe-ingredient-name\">Avocado oil<\/span> <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">(or spray \/\/ for greasing grill)<\/span><\/li>\n<\/ul>\n<\/div>\n<\/div>\n<div class=\"wprm-recipe-instructions-container wprm-recipe-120161-instructions-container wprm-block-text-normal\" data-recipe=\"120161\">\n<div class=\"wprm-recipe-instruction-group\">\n<ul class=\"wprm-recipe-instructions\">\n<li id=\"wprm-recipe-120161-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p>If using bamboo skewers, soak in water for at least 30 minutes before using to prevent them from burning on the grill. We prefer metal skewers.<\/p>\n<\/li>\n<li id=\"wprm-recipe-120161-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p>To a medium mixing bowl, add ground chicken, chopped onion and parsley, garlic, breadcrumbs, cumin, coriander, cinnamon, salt, pepper (optional), and cayenne (optional). Use your hands (with food prep gloves, if desired) to combine the mixture until the spices are evenly distributed. Wash hands thoroughly after touching raw meat.<\/p>\n<\/li>\n<li id=\"wprm-recipe-120161-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p><span style=\"display: block;\">Preheat a grill pan or outdoor grill to medium-high heat. Lightly spray the grill pan or lightly brush the grill with avocado oil.<\/span><\/p>\n<\/li>\n<li id=\"wprm-recipe-120161-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p>Take ~1\/4 cup of the chicken mixture and shape it into a log. Press a skewer through the center and shape to about 5 inches long and 1 inch thick. Repeat with the remaining chicken mixture. Recipe as written should make ~8 skewers.<\/p>\n<\/li>\n<li id=\"wprm-recipe-120161-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p><span style=\"display: block;\">Once the grill is hot, use a lightly greased metal spatula (or clean hands holding onto the meat, not the skewer, to prevent it from sliding off) to add as many kebabs as will fit without touching. Cook for 3-4 minutes on the first side, then flip gently with a metal spatula or tongs, and continue cooking for 3-4 minutes or until a meat thermometer inserted into the center reaches an internal temperature of 165 F (74 C). When done, the skewers should have dark brown grill marks, shrink in size by about 25%, and no longer be pink. If the sides don\u2019t look cooked, your skewers may be thicker, in which case you should flip onto each of the thin sides for 1-2 minutes to cook until done.<\/span><\/p>\n<\/li>\n<li id=\"wprm-recipe-120161-step-0-5\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Enjoy the kofta kebabs hot with <a href=\"https:\/\/minimalistbaker.com\/easy-lemon-rice-greek-inspired\/\" target=\"_blank\" rel=\"noopener\">lemon rice<\/a>, <a href=\"https:\/\/minimalistbaker.com\/best-ever-5-minute-microwave-hummus\/\" target=\"_blank\" rel=\"noopener\">hummus<\/a>, <a href=\"https:\/\/minimalistbaker.com\/3-ingredient-tahini-sauce-everything\/\" target=\"_blank\" rel=\"noopener\">tahini sauce<\/a>, <a href=\"https:\/\/minimalistbaker.com\/grain-free-tabbouleh-salad-6-ingredients\/\" target=\"_blank\" rel=\"noopener\">tabbouleh<\/a>, <a href=\"https:\/\/minimalistbaker.com\/grilled-veggie-skewers-chimichurri-sauce\/\" target=\"_blank\" rel=\"noopener\">grilled veggies<\/a>, and\/or pita bread!<\/span><\/div>\n<\/li>\n<li id=\"wprm-recipe-120161-step-0-6\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p>Best when fresh. Leftovers keep in a sealed container in the refrigerator for up to 2-3 days and reheat well on the stovetop in a skillet over low-medium heat until warmed through. The uncooked mixture can also be frozen into patties and cooked directly from frozen in a skillet over medium heat for ~5-6 minutes per side.<\/p>\n<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<div class=\"wprm-recipe-notes-container wprm-block-text-normal\">\n<p><span style=\"display: block;\">*If you don\u2019t have skewers, a grill, or a grill pan, you can form the mixture into patties and pan-fry in an oiled skillet over medium heat for ~4-5 minutes per side, or until the center reaches an internal temperature of 165 F (74 C).<br \/>*Nutrition information is a rough estimate calculated with 1\/2 tsp avocado oil and without optional ingredients.<\/span><\/p>\n<\/div>\n<p><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-serving_size\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: #2a2b2a\">Serving: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #2a2b2a\">1<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #2a2b2a\">(two-kebab) serving<\/span><\/span><span style=\"color: #2a2b2a\"> <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: #2a2b2a\">Calories: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #2a2b2a\">228<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #2a2b2a\"\/><\/span><span style=\"color: #2a2b2a\"> <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: #2a2b2a\">Carbohydrates: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #2a2b2a\">10.2<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #2a2b2a\">g<\/span><\/span><span style=\"color: #2a2b2a\"> <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: #2a2b2a\">Protein: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #2a2b2a\">22.2<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #2a2b2a\">g<\/span><\/span><span style=\"color: #2a2b2a\"> <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: #2a2b2a\">Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #2a2b2a\">11.5<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #2a2b2a\">g<\/span><\/span><span style=\"color: #2a2b2a\"> <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-saturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: #2a2b2a\">Saturated Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #2a2b2a\">2.9<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #2a2b2a\">g<\/span><\/span><span style=\"color: #2a2b2a\"> <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-polyunsaturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: #2a2b2a\">Polyunsaturated Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #2a2b2a\">2.2<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #2a2b2a\">g<\/span><\/span><span style=\"color: #2a2b2a\"> <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-monounsaturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: #2a2b2a\">Monounsaturated Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #2a2b2a\">5.5<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #2a2b2a\">g<\/span><\/span><span style=\"color: #2a2b2a\"> <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-trans_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: #2a2b2a\">Trans Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #2a2b2a\">0.08<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #2a2b2a\">g<\/span><\/span><span style=\"color: #2a2b2a\"> <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-cholesterol\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: #2a2b2a\">Cholesterol: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #2a2b2a\">97<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #2a2b2a\">mg<\/span><\/span><span style=\"color: #2a2b2a\"> <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sodium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: #2a2b2a\">Sodium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #2a2b2a\">426<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #2a2b2a\">mg<\/span><\/span><span style=\"color: #2a2b2a\"> <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-potassium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: #2a2b2a\">Potassium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #2a2b2a\">759<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #2a2b2a\">mg<\/span><\/span><span style=\"color: #2a2b2a\"> <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: #2a2b2a\">Fiber: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #2a2b2a\">1.6<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #2a2b2a\">g<\/span><\/span><span style=\"color: #2a2b2a\"> <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sugar\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: #2a2b2a\">Sugar: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #2a2b2a\">1.3<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #2a2b2a\">g<\/span><\/span><span style=\"color: #2a2b2a\"> <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_a\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: #2a2b2a\">Vitamin A: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #2a2b2a\">66<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #2a2b2a\">IU<\/span><\/span><span style=\"color: #2a2b2a\"> <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_c\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: #2a2b2a\">Vitamin C: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #2a2b2a\">6.7<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #2a2b2a\">mg<\/span><\/span><span style=\"color: #2a2b2a\"> <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calcium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: #2a2b2a\">Calcium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #2a2b2a\">96<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #2a2b2a\">mg<\/span><\/span><span style=\"color: #2a2b2a\"> <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-iron\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: #2a2b2a\">Iron: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #2a2b2a\">5.7<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #2a2b2a\">mg<\/span><\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<p><script async defer src=\"https:\/\/platform.instagram.com\/en_US\/embeds.js\"><\/script><br \/>\n<br \/><br \/>\n<br \/><a href=\"https:\/\/minimalistbaker.com\/chicken-kofta-kebabs\/\" target=\"_blank\" rel=\"noopener\">Source link <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Grilling season is here, and today we\u2019re bringing you an EASY, flavorful addition to your grilling rotation: kofta kebabs! These Middle Eastern-inspired kebabs feature ground chicken, herbs, spices, and aromatics arranged on skewers and grilled to perfection. They\u2019re elegant yet simple and are especially delicious served with lemon rice, hummus, tahini sauce, tabbouleh, grilled veggies, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":103826,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[13],"tags":[],"class_list":{"0":"post-103825","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-food"},"_links":{"self":[{"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/posts\/103825","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/comments?post=103825"}],"version-history":[{"count":0,"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/posts\/103825\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/media\/103826"}],"wp:attachment":[{"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/media?parent=103825"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/categories?post=103825"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/tags?post=103825"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}