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Say goodbye to Sunday scaries! Ashli Stockton, founder of <\/span>Sunday Forever<\/a>, a luxury lifestyle brand offering original fashion, beauty, and wellness products, sat down with ET to reveal her self-care essentials.<\/span><\/p>\n Stockton, who launched the New York City-based company in 2016, wanted to create a one-stop shop for everyday wellness necessities.\u00a0<\/span><\/p>\n “The name Sunday Forever came from that all-too-familiar feeling of pre-Monday dread; the Sunday Scaries. \u2026 Sunday shouldn’t be a day clouded by anxiety \u2014 it\u2019s a beautiful day for relaxation and self-care, a chance to just chill a little,” she says.\u00a0<\/span><\/p>\n As for her own regimen, Stockton explains, “I do my weekly everything shower ritual on Sundays. I go all out with a hair mask, face mask, a full body scrub, and I oil up from head to toe. Afterward, I slip into something comfortable, like our <\/span>Sleepwalker gown<\/a> or robe, and do a good blowout.”<\/span><\/p>\n “Then I do my evening skincare routine and whip out the face roller and the retinol. It’s like hitting a reset button and helps me feel a bit more prepared for the week ahead,” she continues.\u00a0<\/span><\/p>\n And while Stockton’s schedule can be hectic, she makes sure to find moments to prioritize herself every single day of the week.\u00a0<\/span><\/p>\n “I have a lot of hobbies that force me to stop and take a break. \u2026 I’ve learned, one too many times, that neglecting self-care leads to one place only \u2014 burnout. Carving out time for self-care is crucial because it recharges your body and mind, making you more effective, and happier, in every area of your life,” she notes.\u00a0<\/span><\/p>\n “Every morning starts with me, my husband, and our pups just chilling in bed with our coffee. … After that, I grab a quick breakfast, pop my supplements, and dive into a quick skincare routine,” the businesswoman adds.\u00a0<\/span><\/p>\n Her other go-to practices: “I love caring for my plants and cooking a few times a week, and keeping our birds and other critters fed each morning. \u2026 I also do my own manicures and pedicures every couple of weeks and I’ve been doing Pilates for the past 15+ years,” she shares.<\/span><\/p>\n When it comes to developing your own routine, Stockton recommends incorporating a few key must-haves to help you on your journey.<\/span><\/p>\n “We solve the problem of modern life’s relentless pace by providing products that encourage relaxation and self-care. \u2026 Each product, whether it’s our <\/span>hand-poured candles<\/a>, <\/span>luxury niche perfumes<\/a>, or our <\/span>handmade lucky charm bracelets<\/a>, is created with this ethos in mind: We’re here to make every day feel a little bit better.”<\/span><\/p>\n