Khloe Kardashian<\/a> has been nursing an injury for two months.<\/p>\n<\/p>\n
Khloe Kardashian has been nursing an injury<\/p>\n
The 39-year-old reality star has been unable to exercise as hard as she’d like because of the mystery ailment, but she has been working her way back to full fitness “little by little” and hopes to be fully recovered in “a few more weeks”.<\/p>\n
Khloe took to Instagram over the weekend to share a video of herself enjoying a session with personal trainer Don Brooks, which she captioned: “I hurt myself and couldn\u2019t workout the way I wanted to for almost 2 months. Working my way back little by little <\/p>\n
“A few more weeks and I\u2019ll be there.<\/p>\n
“Then- I have to stay ready so I don\u2019t need to get ready (sic)” <\/p>\n
\nKhloe recently revealed she works out five days a week, typically opting for “cardiovascular intervals with weightlifting”.<\/p>\n
\nAnd after discussing how she’d overcome her problems with “emotional eating”, she feels happier than ever with her body.<\/p>\n
\nSpeaking on the ‘SheMD’ podcast, she said: \u201cI love it. If I\u2019m getting ready for a shoot, I\u2019ll do Pilates and my workouts. <\/p>\n
\n“But now that I\u2019m in a good place, body-wise, that I like, I do sort of eat what I want, but because my brain is so trained, you don\u2019t even want half of the c*** or junk.<\/p>\n
\n\u201cSomething like pizza is my weakness. But now that I am in this different state of my mind, I\u2019m never going to eat a full pizza. It\u2019s retraining your brain. If your brain isn\u2019t trained with your body, then you\u2019re not doing anything. It doesn\u2019t matter.\u201d<\/p>\n
\nThe ‘Kardashians’ star – who has True, six, and 21-month-old Tatum with former boyfriend Tristan Thompson – admitted it took “years” for her to be happy iwth her weight.<\/p>\n
\nShe said: \u201cI used to be overweight a lot of my life.<\/p>\n
\n\u201cGod, I mean my weight-loss journey. It took years for me.<\/p>\n
\n\u201cI\u2019ve always been chubby \u2014 like athletic. I\u2019ve always played sports. I just was never in shape.”<\/p>\n<\/div>\n
\n
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