{"id":10165,"date":"2023-03-26T18:46:37","date_gmt":"2023-03-26T18:46:37","guid":{"rendered":"https:\/\/entertainment.runfyers.com\/index.php\/2023\/03\/26\/see-the-kardashian-jenners-home-gyms-photos-inside-their-workout-rooms\/"},"modified":"2023-03-26T18:46:37","modified_gmt":"2023-03-26T18:46:37","slug":"see-the-kardashian-jenners-home-gyms-photos-inside-their-workout-rooms","status":"publish","type":"post","link":"https:\/\/entertainment.runfyers.com\/index.php\/2023\/03\/26\/see-the-kardashian-jenners-home-gyms-photos-inside-their-workout-rooms\/","title":{"rendered":"See the Kardashian-Jenners\u2019 Home Gyms: Photos Inside Their Workout Rooms"},"content":{"rendered":"<p> <br \/>\n<\/p>\n<div>\n<p class=\"p1\">The <a href=\"https:\/\/www.lifeandstylemag.com\/tags\/kardashians-15483\/\" target=\"_blank\" rel=\"noopener\">Kardashian-Jenners<\/a> maintain a healthy workout lifestyle \u2014 and what would be better than each member having their own home gyms?<\/p>\n<p class=\"p1\">In a May 2022 episode of Hulu\u2019s\u00a0<a href=\"https:\/\/www.lifeandstylemag.com\/tags\/kardashians-15483\/\" target=\"_blank\" rel=\"noopener\"><em>The Kardashians<\/em><\/a>,\u00a0<a href=\"https:\/\/www.lifeandstylemag.com\/tags\/khloe-kardashian-14897\/\" target=\"_blank\" rel=\"noopener\"><strong>Khlo\u00e9\u00a0Kardashian<\/strong><\/a>\u00a0brought her ex\u00a0<a href=\"https:\/\/www.lifeandstylemag.com\/tags\/tristan-thompson-40316\/\" target=\"_blank\" rel=\"noopener\"><strong>Tristan Thompson<\/strong><\/a>\u00a0to use sister\u00a0<a href=\"https:\/\/www.lifeandstylemag.com\/tags\/kim-kardashian-14972\/\" target=\"_blank\" rel=\"noopener\"><strong>Kim Kardashian<\/strong><\/a>\u2019s gym because\u00a0the <a href=\"https:\/\/www.lifeandstylemag.com\/posts\/khloe-kardashians-house-take-a-tour-of-the-kuwtk-stars-home\/\" target=\"_blank\" rel=\"noopener\">Good American founder\u2019s home<\/a> was still under construction. As the pair walked in, viewers could see the Skims founder\u2019s detailed room that included a weight station, treadmills, Stair Masters and other exercise machines.<\/p>\n<p class=\"p3\">Kim has publicly addressed her grueling workout routine in the past, which generally includes weighted cardio circuits and yoga. Her personal trainer,\u00a0<strong>Melissa Alcantara<\/strong>,\u00a0described Kim\u2019s \u201c<a href=\"https:\/\/www.lifeandstylemag.com\/posts\/kim-kardashians-weekly-workout-routine-from-melissa-alcantara\/\" target=\"_blank\" rel=\"noopener\">high-intensity<\/a>\u201d workout regiment while speaking exclusively with <em>Life &amp; Style<\/em>.<\/p>\n<p class=\"p4\">The fitness pro noted she and Kim \u201cusually work out five days a week for about one hour, give or take.\u201d<\/p>\n<p class=\"p4\">\u201cWe focus a lot on the basics with weight training, bicep curls, tricep dip, lateral pull-downs, chest press,\u201d Melissa explained in May 2020, adding that they \u201calso incorporate high-intensity moves, like ball slams, sprints and ladder drills.\u201d<\/p>\n<p class=\"p1\">Melissa continued, \u201cWe also do steady-state cardio, such as walking at a certain pace. Some days we yoga it up for 20 to 30 minutes and mix some cardio in there.\u201d<\/p>\n<p class=\"p1\">As for how early the\u00a0<em><a href=\"https:\/\/www.lifeandstylemag.com\/tags\/kuwtk-39982\/\" target=\"_blank\" rel=\"noopener\">Keeping Up With the Kardashians<\/a>\u00a0<\/em>alum starts her days, Kim\u2019s trainer added that they \u201cusually start at 6 a.m.\u201d<\/p>\n<p class=\"p1\">\u201cShe\u2019s up and ready to go, even though it\u2019s still dark out, which just shows she is not only serious about her health but her business, her family and her life.\u201d<\/p>\n<p class=\"p1\">Aside from Kim, fans have also learned about\u00a0<a href=\"https:\/\/www.lifeandstylemag.com\/tags\/kylie-jenner-14865\/\" target=\"_blank\" rel=\"noopener\"><strong>Kylie Jenner<\/strong><\/a>\u2019s dedication to exercising following her second <a href=\"https:\/\/www.lifeandstylemag.com\/posts\/kylie-jenner-postpartum-journey-workout-post-baby-body-photos\/\" target=\"_blank\" rel=\"noopener\">pregnancy with her son<\/a>, whom she welcomed in February 2022 with boyfriend\u00a0<a href=\"https:\/\/www.lifeandstylemag.com\/tags\/travis-scott-44617\/\" target=\"_blank\" rel=\"noopener\"><strong>Travis Scott<\/strong><\/a>.<\/p>\n<p class=\"p1\">\u201cGained 60 pounds again this pregnancy,\u201d she captioned an <a href=\"https:\/\/www.instagram.com\/kyliejenner\/\" target=\"_blank\" rel=\"noopener\">Instagram<\/a> Story in April 2022 of her walking on a treadmill. \u201cDown 40 pounds. Just trying to be healthy and patient. Walking\/pilates is my favorite combo.\u201d<\/p>\n<p class=\"p1\">The <a href=\"https:\/\/www.lifeandstylemag.com\/tags\/kylie-cosmetics-47162\/\" target=\"_blank\" rel=\"noopener\">Kylie Cosmetics<\/a> founder\u2019s home gym is nothing short of fantastic, like her sisters\u2019s. The gym includes treadmills, a Stair Master, at least one abs station and a dumbbell and kettlebell area.<\/p>\n<p class=\"p1\">As for the famous clan\u2019s workout queen,\u00a0<a href=\"https:\/\/www.lifeandstylemag.com\/posts\/khloe-kardashian-weight-loss-photos-then-vs-now-of-kuwtk-star\/\" target=\"_blank\" rel=\"noopener\">Khlo\u00e9<\/a> has also given fans some insight into her at-home gym, such as when she shared a muscular photo of her lifting weights.<\/p>\n<p class=\"p1\"><strong>Scroll down to see photos of the famous family\u2019s home gyms!\u00a0<\/strong><\/p>\n<\/p><\/div>\n<p><script async defer src=\"https:\/\/platform.instagram.com\/en_US\/embeds.js\"><\/script><br \/>\n<br \/><br \/>\n<br \/><a href=\"https:\/\/www.lifeandstylemag.com\/posts\/kardashian-jenner-home-gyms-photos-from-their-lavish-workouts\/\" target=\"_blank\" rel=\"noopener\">Source link <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>The Kardashian-Jenners maintain a healthy workout lifestyle \u2014 and what would be better than each member having their own home gyms? In a May 2022 episode of Hulu\u2019s\u00a0The Kardashians,\u00a0Khlo\u00e9\u00a0Kardashian\u00a0brought her ex\u00a0Tristan Thompson\u00a0to use sister\u00a0Kim Kardashian\u2019s gym because\u00a0the Good American founder\u2019s home was still under construction. As the pair walked in, viewers could see the Skims [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":10166,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":{"0":"post-10165","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-lifestyle"},"_links":{"self":[{"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/posts\/10165","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/comments?post=10165"}],"version-history":[{"count":0,"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/posts\/10165\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/media\/10166"}],"wp:attachment":[{"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/media?parent=10165"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/categories?post=10165"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/tags?post=10165"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}