Hugh Jackman<\/a> for People magazine, he said: “Now I love that I have anxiety, I love that I’ve had anxiety.<\/p>\n“Because when I see my kids experiencing some of that, which is probably genetic, I know how to address it in a way that is compassionate, that actually allows them to feel seen. I know that I can’t just fix it. And I can communicate all that stuff to them and with them. I’m always grateful for it.”<\/p>\n
The ‘Deadpool and Wolverine’ star also believes his anxiety has improved his work because he is constantly questioning things.<\/p>\n
\nHe explained: “My job benefits greatly. People who have anxiety are constantly thinking into the future. You’re constantly, ‘What if this happens? What if that happens?’ You’re always telling yourself stories. <\/p>\n
\n“So when we’re shooting ‘Deadpool and Wolverine’, I’m not just shooting the movie, I’m also sitting in the audience as a cautious critic going, ‘I don’t like that. I don’t buy that.’ So anxiety creates that ecosystem of awareness that I wouldn’t otherwise [have].”<\/p>\n
\nRyan thinks fatherhood has helped his anxiety.<\/p>\n
\nAsked if being a dad makes it better or worse, he said: “I think it makes it better because your focus is less on yourself and more on your kids. I know you know that too.<\/p>\n
\nHugh also admitted he has found it helpful to speak to his own children, Oscar, 24, and 19-year-old Ava – who he has with estranged wife Deborra-Lee Furness – when he’s experiencing moments of anxiety.<\/p>\n
\nHe said: “I used to be a little bit old-school. I thought, ‘Don\u2019t burden them if you are anxious.’<\/p>\n
\n“Say you\u2019ve got an opening night, or you\u2019re hosting the Oscars\u2014for three weeks before, I go a little distant. And then someone said to me, ‘But your kids don\u2019t know that you\u2019ve got the Oscars. Maybe they\u2019re thinking you\u2019re mad with them [or] they\u2019ve done something.’<\/p>\n
\n“I had to make an uncomfortable phone call yesterday, and I actually just said to my son, ‘I\u2019ve got to make this uncomfortable phone call. I\u2019m a bit nervous about it. If I seem a bit off, that\u2019s why.’ And he goes, ‘Oh.’ And then he said, ‘How did the call go, Dad?’ I said, ‘I feel so much better.’ \u201d<\/p>\n<\/div>\n
\n
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