March20 , 2026

    Jake Shane Shows Body Transformation After Hitting the Gym

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    Jake Shane put in the work and has the results to prove it.

    The influencer, 26, showed off his body transformation via Instagram on Wednesday, March 18. In a side-by-side before and after photo shared by the director of fitness at Alo, Louis Chandler, Shane displayed his muscle gains and toning..

    “Transformation @passthatpuss 🏆,” Chandler captioned the pic. “I call it the iceberg effect. What people see is the outcome. What they don’t see is the discipline, the setbacks, the early mornings, the consistency when no one’s watching.” He added, “The real work lives beneath the surface.” Shane’s celebrity friends and fans were quick to compliment him in the comments section.

    “Ripped!” Patrick Schwarzenegger wrote, while influencer Avery Woods joked, “I’m turned on @passthatpuss.” More of his followers added, “Awesome work!!!!”


    Related: Why Jake Shane Wanted the Internet to Think He’s on Ozempic

    Loyal Jake Shane followers, a.k.a. “Pussies,” are familiar with the long running gag that he is on Ozempic — and now he’s revealing the impetus for the rumor. “Do you wanna know why I started that? I wanted to see if people would believe it,” Shane, 25, exclusively told Us Weekly while promoting his partnership […]

    In December 2025, Shane shared via TikTok that he’s been “working hard” in the gym. He posted a video of himself doing pull-ups and exercising on a machine. His fans supported his wellness journey in the comments section.

    “Jake or jacked?” one quipped, as another commented, “YOU’RE RIPPED JAKEY.”

    Jake Shane Shows Body Transformation After Hitting the Gym
    Courtesy of Jake Shane/Instagram

    Shane showed off his beach body in January during a tropical getaway. While posing in front of a beach, he rocked a blue swimsuit adorned with palm trees. Shane teamed the look with silver bracelets and tossed a white towel over her arm.

    Jake Shane Recalls Message from Taylor Swift He Took to Heart


    Related: Jake Shane Recalls Message From Taylor Swift He ‘Took to Heart’

    Jake Shane is taking a page out of Taylor Swift’s book of advice. Shane, 25 — who recently attended Northeastern University’s graduation, where pal Elliot Grainge was the commencement speaker — weighed in on what words of wisdom he would want to dispense to his alma mater. “I think it’s similar,” Shane exclusively told Us […]

    In another shot, he looked off towards the water while rocking a navy blue baseball cap. Shane also shared a photo of himself lying on the edge of a pool while clad in tan swim trunks.

    “Came to terms with the fact that I am a pick me. I love fishing for compliments and I love when people pity me,” he hilariously captioned the post. The social media started, “I would like to acknowledge that this was originally posted as a selfie but I decided I’d rather people compliment how I look.”



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