Jennifer Aniston is getting honest about her work-life balance.
The 56-year-old The Morning Show actress recently spoke out about her career, as well as balancing it with her personal life.
“I’m a bit of a workaholic, so I’m forcing myself to try to take some time to travel and not work,” she revealed to People.
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“It’s so critical, I know, but I’m not good at it,” she continued to explain amid launching her new campaign with Smartwater.
“Our work is diminishing returns at the end of the day, if you’re just working so much that you don’t have any wonderful life experiences,” she added.
“I’m trying to take it easy, because this was a really intensive few years of work,” she added.
She also revealed how she plans for a better balance between work and personal life.
“I’m trying desperately to learn how to create those auto replies when emails and texts come in, where it’s like, ‘I’m away forever. But call me in December, I’ll be back,’ ” she went on to say, laughing.
As far as a perfect day in her life, Jennifer says it “looks like a blank schedule — there’s not one thing on it. That’s a perfect day, and then can I figure out what that day looks like as it goes.”
“There’s a lot that we need to not focus on, because it’s so awful and ugly,” she says of life’s not-so-great moments.
“So we need to also remember to focus on the beauty and the positivity that’s also existing in our world right now.”
