Not only does Dancing With the Stars help revive celebrities’ careers, but the hit ABC ballroom competition also reshapes their physiques if they stay in the game long enough.
Alyson Hannigan, who competed on season 32 with pro partner Sasha Farber, lost more than 20 pounds during the experience.
“The before and after says it all. I lost 20 pounds of both weight and emotional baggage during my time on @dancingwiththestars,” Hannigan wrote via Instagram in December 2023. “I can’t thank @sashafarber1 enough for helping me shed my insecurities and getting me to the confident and strong place I am today!”
The How I Met Your Mother alum is not the only celebrity who’s walked away from the ballroom with a slimmer physique. Scroll down to check out some of the Hollywood notables who have waltzed off the weight through the years:
