September19 , 2024

    Chicken with Coconut Kale

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    For the chicken seasoning, you’ll want to use something that uses spices like paprika, onion powder, garlic powder, and/or salt. If you’re working without a spice mix, I would recommend the spices in our Air Fryer Chicken! The chicken spices play a big part of both the flavor of the dish and the caramelization / browning of the chicken. For example, if you choose a chicken seasoning that contains sugar, then the overall dish will be sweeter and you’ll notice more browned bits getting stuck to the bottom of the pan. 

    For the chicken, you want to cook it to 165 degrees internal temperature – I use this meat thermometer (affiliate link) all the time and I love it.

    I’ve been using a ceramic nonstick for this recipe (Nordic Ware Basalt Skilletaffiliate link) and it has amazing release properties so I rarely need to wipe the pan out! That said, if you’re using an older nonstick or a different type of pan that’s holding onto a lot of brown or burnt bits from the chicken, wipe the pan out before you start the sauce. This helps the sauce stay light and golden colored. It is really pan-dependent – for my Nordic Ware nonstick I don’t need to do this at all, but others require a quick wipe down to avoid too much brown in the sauce.



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